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Forbes Phoenix

SNIPPETS…

September 6, 2018 by Maggi Barnard

CONGRATULATIONS… The winner of the Forbes Phoenix Footy Tipping competition was Loomzy’s Fish ‘N’ Fix, Jamie Loomes. The Weber gas barbeque prize donated by Aaron Acheson (left) from Acheson’s Home Timber and Hardware was received by Jon Cutler (right), the mastermind behind the tipping.

Forbes Show Passes: The four lucky winners of our Forbes Show competition are Ellen Hamilton, Brendan Morrison, Frank Hanns and Joyce Morrison. They are the winners of a two day pass to the Forbes Show. Contact Linda van Coller on 0477 309 807 to arrange for prize collection.

Spring Photo Competition: The Forbes Phoenix has teamed up with Farmer From Down Under Photography to launch a spring photo competition. With Spring all around us, you can point your camera just about anywhere to get a scenic shot. We would love to see the great photos our readers can come up with. A wonderful prize is up for grabs – a framed picture donated by Farmer From Down Under Photography! The competition will run until October, with entries to be submitted to The Forbes Phoenix by Tuesday, 31st October. Entries can be sent to sales@forbesphoenix. com.au or via our Facebook page.

CWA of NSW Drought Relief: The CWA of NSW is providing grants for drought relief in NSW. This money is available for farming businesses that are drought affected and dependent on farming as their primary source of income. The monies are available for a wide range of household expenses; not business or farm related expenses. Eligible applicants are farmers or farming dependent contractors, and/or a farming dependent family (including families servicing farming, such as farming contractors and local rural businesses). Grant payments will be made up to a maximum of $3,000 per individual applicant and/ or household. You can apply for CWA’s drought relief funding by going online at https://www.cwaofnsw.org.au/droughtaid.html or by emailing an application form to info@cwaofnsw.org.au or by post to CWA of NSW, PO Box 222, Mascot, NSW, 1460.

National Police Remembrance Day: Central West Police District Commander, Superintendent Chris Taylor, is inviting the community to join police in paying tribute on National Police Remembrance Day. A service will be held at 10am on Friday, 28th September at St George’s Anglican Church in Parkes. National Police Remembrance Day on 29th September each year holds a special significance to police throughout Australia and the Pacific region and is one of the most important events on the NSW Police Force calendar. It is a day where members of the NSW Police Force and the community remember those officers who have given their lives in the course of their duties.

Ruby Stitt, Sally Rout, Isabelle Francis and Olivia Garland of Forbes Junior Rugby were selected as part of the Central West Rugby 7’s side. Deryck Ward got the girls involved on Walla Days and the team thoroughly enjoyed learning different skills.

More Than $1.9 Million For Forbes

September 6, 2018 by Maggi Barnard

Parliamentary Secretary for Western NSW, Rick Colless on Wednesday announced funding of $1,963,680 to breathe new life into community and local sporting facilities across the Forbes Shire Council area. This comes through round two of the NSW Government’s Stronger Country Communities Fund.

Forbes Shire Council secured NSW Government funding for four projects which include upgrades and funding to community services, sporting and community facilities.

Rick said country communities are the backbone of our state, and by investing funding into much needed projects such as these, we are making our regional economies and state stronger.

“Local projects make a huge impact on communities and can have a huge impact on boosting local business and community cohesiveness.

“Under this initiative projects range from small to large and each one is as important as the other. Every project is about bolstering our country areas and ensuring they continue to grow and contribute to our state.

“This program is about bringing communities together, strengthening and supporting our social connections, and creating vibrant rural and regional communities for the future,” said Rick.

Mayor of Forbes Shire Council, Graeme Miller welcomed this funding, saying that Forbes has benefitted greatly under Round One of this program and further funding under Round Two will continue to help develop this growing regional town.

“This funding will go a long way towards providing upgrades to sporting equipment and building community facilities which are greatly needed and will support Forbes into the future,” said Graeme.

Forbes Shire Council area will be granted to upgrade and fund community and local sporting facilities including:

• $1,019,734 to build and support a community focal point at Lake Forbes,

• $573,000 to activate Forbes Iconic Main Street,

• $150,092 for upgrades at the Wirrinya Aquatic Centre and

• $220,854 for a multi-purpose equestrian facility in Forbes.

Meniscus Tears Part 2

August 30, 2018 by Maggi Barnard

Whether due to trauma or degenerative changes, a torn meniscus will often present with pain and swelling in the knee joint and difficulty straightening the knee. Sometimes there may also be a history of painful clicking or locking. Manual testing and MRI can confirm the diagnosis of a meniscus tear.

Whenever possible, physiotherapy is considered the first line of treatment when there are symptoms of a meniscal tear. This involves strengthening exercises, icing to reduce swelling and avoiding activities that put pressure on the joint such as pivoting, squatting or repetitive bending of the knee.

One of the main functions of the knee joint meniscus is to absorb shock. Luckily, the muscles around the knee also function as shock absorbers. Research has shown that as muscle strength around the knee increases bone stress decreases and therefore pain and dynamic stability improve.

If, after a few weeks of conservative management, pain and dysfunction are still present your doctor may recommend surgery.

This is usually day surgery and involves arthroscopic repair or removal of the torn piece of cartilage. As part of the recovery process the muscles around the knee must be strengthened in order to minimise secondary degenerative changes.

If osteoarthritis is also present in the affected knee, as is often the case with degenerative meniscus tears, surgical treatment may not provide the pain relief or return to optimal function normally expected of arthroscopic repair. In fact, the research indicates that arthroscopic surgery for this population offers no advantage over physiotherapy for relief of symptoms or improvement in function.

For the fitness of you.

Linda Reilly

SNIPPETS…

August 30, 2018 by Maggi Barnard

PHIL THE PIRATE… Local member for Orange, Phil Donato dressed up according to the theme of the Reading Downtown Day held last Friday at Victoria Park. Phil spent the day entertaining the children by reading captivating pirate stories to them. Mason Mcmillan helped Pirate Phil with his story-telling.

Region Enforcement Squad: Parliamentary Secretary for Western NSW, Rick Colless announced this week a new specialist police team for the Central West that will proactively target mid-level crime and bolster community safety. Rick said the Chifley Region Enforcement Squad (RES) will work hard to prevent drug and gun crime across western NSW including the Orange electorate. “With the capability to identify, prevent and disrupt mid-level crime, the specially-trained squad will focus more on proactive policing rather than reactive policing,” said Rick. Consisting of one sergeant and three constables, the Chifley RES will conduct investigations into drug supply, firearms offences, property crime, and any criminal syndicates in the area. Deputy Commissioner, Gary Worboys said our city neighbours have always benefitted from specialist police, but crime can happen anywhere and resources are now being allocated to regional NSW where they are needed.

Changes to Farm Household Allowance: The Coalition Government passed legislation last week to amend the Farm Household Allowance to boost help for farmers in drought. Minister for Agriculture, David Littleproud said the changes will deliver the $12,000 FHA supplement from 1st September for couples and $7,200 for singles.

This brings the total payment for a couple to around $37,000 and to around $22,000 for a single. The Department of Agriculture estimates 27,000 farmers are potentially eligible for FHA and have not applied.

“Farmers should not guess at whether they’re eligible for FHA. We recently announced an extra $5 million for the Rural Financial Counselling Service to support increased demand so please get advice from the free service,” said David. Farmers already on FHA will not have to apply for the extra payments – it will be paid automatically. Contact the free Rural Financial Counselling Service (RFCS) on 1800 686 175 or the Department of Human Services Farmer Assistance Hotline on 13 23 16.

Forbes Badminton Club: The Forbes Badminton Club will be entering their second season. Set to start on 8th August, every Wednesday night from 6:30pm to 9pm at Forbes High School. Everyone is welcome to have a go! The first four weeks are social, so come and try the game. Very easy to learn and great fun for all the family. For more information email jaybhakta.fbc@gmail.com or call Jay on 0418 480 728. Find us on Facebook at Forbes Badminton Club.

Forbes Showgirl Grace Allen, who came third in the Sydney Royal Showgirl competition, officially opened the 2018 Parkes Show on Tuesday, and crowned the 2018 Parkes Showgirl, Amelia Tanswell.

 

Central West Stud Sales

August 30, 2018 by Maggi Barnard

 

SWS Stud Merino Breeders Annual Field Day

The South West Slopes (SWS) Stud Merino Breeders Field Day will take place on Tuesday, 4th September commencing at 10am at the Harden Showgrounds. The annual field day provides a day full of interest and enjoyment for sheep breeders and visitors alike with a wide range of Merino sheep genetics on show. The stud displays are undercover of marquees in an ideal venue for this time of year. The Field Day program includes Merino studs on display, wool fashions and products on display sheep handling equipment and sheep dog display, farm machinery on display, industry specialists on hand providing up to date information and much more.

Red Hill On Property Sale

Red Hill Australian White Stud are pleased to conduct their fourth on property sale, on the 14th of September in conjunction with Ardess Australian White Stud. Red Hill and Ardess continue to be impressed by this resilient breed and the past eighteen months of extended dry periods have certainly proven this. The principals of Red Hill are passionate about promoting the Australian White Breed. At Red Hill, Robert and Leanne Endacott are committed to breeding Australian White sheep that produce a very marketable lamb with excellent growth rates, stud rams and ewes with strong conformation, hair pattern, black points and good temperament while always maintaining that “quality matters”.

Ridgehaven Annual Ram Sale

Ridgehaven Poll Dorsets is a family run stud operation based at Cudal. We aim to produce rams with genetics that assist lamb producers to be more efficient and profitable. With a balanced approach to the breeding program, they use visual assessment and performance data to deliver consistent high quality rams. The sale is on Thursday 13th September, with a delicious barbeque lunch provided.

On Property Ram Sale For Marocara

Marocara Poll Dorsets breed high performance rams to meet the requirements of commercial and stud producers. The 18th annual ram sale of Marocara Poll Dorsets will take place on property Hillview at Wongarbon, 132R Wellington Road on 4th September at 2pm with 180 rams on offer. Wongarbon is about 18 km east of Dubbo on the Mitchell Highway between Dubbo and Wellington. Enquiries are always welcome. Contact Gus on 0428 878 221 or Alistair 0427 878 221.

Rams on Private Sale At Lachlan Valley

Lachlan Valley Rams is offering White Suffolks and Poll Dorsets for private sale at Forbes. All rams have a good lambplan performance, are Gudair vaccinated and Brucellosis accredited. Contact Alan Sharrock on 0427 511 397 with your enquiries.

Reading Downtown Brings Children And Books Together

August 30, 2018 by Maggi Barnard

There were countless little scurvy scoundrels that couldn’t wait to dig their fingers into the sand to find possible hidden treasures buried in Victoria Park last Friday.

The ever popular Reading Downtown Day coincided with Book Week and shared the theme, ‘Find Your Treasure’. The theme depicting the search of discovering your next great book and an incredible story feeling like a treasure found.

Children celebrated story books by bringing their favourite characters to life. From pirates to clowns, Spiderman, Little Red Riding Hood and Where’s Wally, approximately 800 very excited children could be seen exploring the park with inspired costumes and makeup.

The Reading Downtown Day is hosted annually by Forbes Birth to Kinder and aims to raise awareness about reading to children from a very young age.

Forbes Birth to Kinder committee member, Maree Yapp said that they were delighted to be having such a successful day.

“This is our 14th year of the Reading Downtown Day in Forbes. The weather is superb and we’re really excited to have all the schools and early childhood centres here, and lots of families with young children,” said Maree.

The day was packed with fun activities at various activity stations to keep the little book-loving ones busy! Among these stations were students of Forbes High School who put on a very entertaining drama of The Three Little Pigs. Familiar faces, such as Member for Orange Phil Donato, captivated the children with theatrical storytelling at another station.

By Gizell van Wyk

Strong Growth For Small Winemakers Show

August 30, 2018 by Maggi Barnard

Judging for the NSW Small Winemakers Wine Show started on Monday and concluded on Wednesday at the Forbes Youth and Community Centre.

This year 553 wines were entered from 90 wineries across NSW and the ACT, marking an increase of 40 entries from last year’s show.

The show is open to all NSW and ACT wine producers that crush a maximum of 500 tonnes annually.

This year the Chairman of judges is Jeff Byrne, who is also the Chief Winemaker at Agnew Wines in the Hunter Valley.

“Jeff has served as a Panel Chair and judge with us for many years and brings a wealth of experience to the judging team,” said NSW Small Winemakers Wine Show President, Mark Watts.

“Jeff and the committee have chosen judges from across NSW wine regions and diverse parts of the industry, who would have selected the top wines based on their appearance, aroma, body, taste and finish.”

The public tasting will be held tonight at the Forbes Youth and Community Centre.

The event starts at 6:30pm to 8:30pm. Tickets are on sale at the door for $25 and includes finger food.

Celebrating Meals On Wheels Volunteers

August 23, 2018 by Maggi Barnard

The continuing dedicated efforts of Forbes & District Meals On Wheels volunteers, will be celebrated as part of National Meals on Wheels Day on Wednesday, 29th August.

The inspiring team at Forbes & District Meals On Wheels, help make up Meals on Wheels’ 76,000 strong volunteer network, which is spread across 600 grass roots organisations that have nourished their local communities for 65 years.

“You get more than just a meal from Meals on Wheels,” said Australian Meals on Wheels Association (AMOWA) President, Sharyn Broer.

“Our fantastic volunteers take the time to say hello and make sure you’re okay. A hearty meal warms the tummy, but a simple chat can warm the soul,” said Sharyn.

Support from local Meals on Wheels services makes a real difference in improving health outcomes while reducing health and aged care costs. As well as delivering tasty and nourishing meals that are designed to meet the nutritional needs of older people, Meals on Wheels volunteers bring a daily dose of companionship and human connection, and peace of mind for clients and their families.

Today, and every week day, volunteers will help to produce, prepare, select and pack more than 35,000 meals. Together, Australian Meals on Wheels volunteers make around 10 million house calls each year, making sure that clients are safe and well, and brightening the day for more than 120,000 people who need a little bit of support.

“On National Meals on Wheels Day, we are appealing for more volunteers to join our teams across Australia. If you have a few hours to spare to deliver meals or lend a helping hand in our kitchens, and make a huge impact in your community, we would love to hear from you. And if you can’t donate your time, consider donating a few dollars to help keep our wheels turning.”

Meals on Wheels services across Australia are planning local celebrations to recognise, pay tribute and congratulate our volunteers whose commitment and support is immeasurable.

Forbes & District Meals On Wheels, employs three staff, has 160 volunteers and provides a meal service for 93 people.

If you wish to volunteer or know someone who might need Meals on Wheels, please contact Sheryl or Wendy on 02 6851 4204. For further information contact Sheryl Garner on before mentioned number.

SNIPPETS…

August 23, 2018 by Maggi Barnard

FOR A GOOD CAUSE… Kylie Spice presenting a donation to John Schrader from Can Assist Forbes. The donation is part of the proceeds from the recent ladies night fundraiser. The proceeds are shared between Can Assist Forbes and the Northside Chapel.

Forbes Badminton Club: The Forbes Badminton Club will be entering their second season. Set to start on 8th August, every Wednesday night from 6:30pm to 9pm at Forbes High School. Everyone is welcome to have a go! The first four weeks are social, so come and try the game. Doubles and singles competitions in two grades. Beginners and students more than welcome. Very easy to learn and great fun for all the family. For more information email jaybhakta.fbc@gmail.com or call Jay on 0418 480 728. Also find us on Facebook at Forbes Badminton Club.

Forbes Town & District Band: The Forbes Town Band is hosting a free concert on Monday, 27th August from 6pm to 7pm at the Forbes Services Club Auditorium. The concert and meeting is a chance for the public to share ideas in order to assist the band in developing a strategic plan for the future.

Men’s Yarn Up Circle: Join the Men’s Yarning Circle in Forbes. This is a men’s group to talk about all issues such as domestic violence, rough past… your choice. Men listening to men! No judgement, no gossip outside the circle, no worries about being honest. We meet at 4pm every second and fourth Wednesday of the month at Community Corrections, 68 Lawler Street. Contact Barry Merritt at yarnup-forbes@ hotmail.com or Damien Kennedy on 6851 9900.

Trundle Royal Far West: The Trundle RFW branch is hosting the ‘Old Time Dance’ on Sunday, 2nd September from 2pm to 6pm in the Trundle Memorial Hall. There will be a raffle, lots of ‘spot prizes’ and afternoon tea. Cost $10 for dancers and $5.00 for viewers. Great music by Phil Redenbach. Money raised by the Trundle RFW branch, provides Speech and Language programs in the local school for those children from needy families.

‘Farmers Feast’: We invite all farmers and family to the ‘Farmers Feast’ held on Friday, 21st September. Enjoy a FREE meal at the St John’s Anglican Church hall in Court Street at 6:30pm for a 7pm start! There will be a roast dinner and dessert, including a jumping castle for the kids. RSVP to book your seat/table by 14th September. Contact the Parish office on 6851 1544, Rev. Crystal on 040 872 8638 or Graeme and Ruth Klingner on 042 720 1185.

The Forbes Junior Rugby u/15’s boys’ team played their last game for the season last weekend in Orange. Absent: Jack Whitty

 

How To Spoil Dad This Fathers Day

August 23, 2018 by Maggi Barnard

Not sure what to do for dad on Father’s Day but want to do something special?

Here are a few ways to spoil dad and make it a Father’s Day he will remember.

• Make him breakfast in bed: Everyone waits for the day they wake up with breakfast served for them in bed. Make dad’s wishes come true… let him sleep in, serve him breakfast in bed and let him relax.

• Go out as a family: Dads enjoy a timeout but most will agree that they much rather spend the day with their family.

Allow dad to pick where he wants to go and make it a family day out.

• Allow him to unwind: Dads also have a lot going on, so it’s only fair to give dad a break and give him a day off. For some, that may mean throwing a football with the kids or playing basketball. For others it may be fishing or reading a book.

Whatever he wants to do, just make sure he gets uninterrupted time to do it.

• Get something special for him: If you want to give your dad something really personal this Father’s Day, then why not visit News On Rankin located at 70 Rankin Street. They have a great selection of gift ideas and you’ll be sure to find the perfect way to show him just how much you love him.

Or give dad the ultimate gift of tools and gadgets available from Power Tools Plus. They stock an extensive range of power tools, hand tools, industrial supplies and so much more! You are guaranteed to find something to make his day a memorable one. Phone them on 02 6852 3466.

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