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Forbes Phoenix

Nominations open for Forbes Indigenous and Junior Indigenous Person of the Year Awards

July 13, 2017 by Maggi Barnard

Forbes Shire Council has opened nominations for Forbes Indigenous Person of the Year and Forbes Junior Indigenous Person of the Year Awards.

The Forbes Indigenous Person of the Year Award is open to local Indigenous people aged over 18 years, while the Indigenous Young Person of the Year Awards

Sean Choolburra entertaining the crowd at last year’s local NAIDOC and Indigenous awards celebration.

“Forbes has many outstanding Indigenous residents and this is a chance for the community to see they receive the recognition they deserve,” Mayor Graeme Miller said.

The awards are part of NAIDOC celebrations, but while the national week runs in early July, Council will hold a local event on August 24 to ensure more people can participate.

“NAIDOC Week falls during school holidays. Having our celebrations later means we can get more of our young people involved, and hopefully the weather will be a little kinder,” Mayor Miller said.

The celebrations will feature a march, performances from local schools, and a community barbecue. World class Indigenous performers, Koomurri, will also perform.

“Koomurri have performed at the AFL and NRL Indigenous rounds, the Rugby World Cup, and the Sydney and Athens Olympics. More recently they’ve performed at the Adelaide Fringe Festival and we’re delighted to welcome them to Forbes,” Mayor Miller said.

Nominations close at 5pm on Tuesday, August 11. Nomination forms can be completed by visiting Council’s Administration Office. Contact Community Relations Officer Blake Nicholson on 6850 2355 for more information.

Deputy Premier Invites Forbes To Lunch

July 13, 2017 by Maggi Barnard


The Deputy Premier and Minister for Regional NSW, Skills and Small Business John Barilaro MP will visit Forbes this Saturday as part of an electorate-wide visit to the Orange Electorate.

Mr Barilaro will be accompanied by the Parliamentary Secretary for Western NSW, Rick Colless MLC and will be available to meet with members of the Forbes busi- ness community, dryland farmers, irriga- tors, livestock producers and members of the community at the Vandenberg Hotel, 7 Court Street Forbes at 12.30 pm on Saturday 15th July.

“It is important that all sections of the community fully understand the direction the new leadership of the government is taking NSW”, said Mr Colless.

“There are some exciting new funding programs bringing serious money to regional NSW which I am sure the Deputy Premier will bring people up to speed with on Saturday.”

“John Barilaro is absolutely committed to improving the infrastructure and commu- nity facilities throughout regional NSW and this will be an opportunity for those community groups to crystallise their ideas for moving their communities forward”, Mr Colless said.

Lunch will be provided for $20 per head.

To assist with catering please RSVP to Bruce Adams (0429 151 280), Mick Molloy (0412 985 720) or Jeffory Herdegen, Orange Electoral Council Chairman (0428 689 310) by Thursday 13 July.

Meniscus Tears Part 2

July 13, 2017 by Maggi Barnard

Whether due to trauma or degenerative changes a torn meniscus will often present with pain and swelling in the knee joint and difficulty straightening the knee. Sometimes there may also be a history of painful clicking or locking. Manual testing and MRI can confirm the diagnosis of a meniscus tear.

Whenever possible, physiotherapy is considered the first line of treatment when there are symptoms of a meniscal tear. This involves strengthening exercises, icing to reduce swelling and avoiding activities that put pressure on the joint such as pivoting, squatting or repetitive bending of the knee.

One of the main functions of the knee joint meniscus is to absorb shock. Luckily, the muscles around the knee also function as shock absorbers. Research has shown that as muscle strength around the knee in- creases bone stress decreases and there- fore pain and dynamic stability improve.

If, after a few weeks of conservative management, pain and dysfunction are still present your doctor may recommend surgery. This is usually day surgery and involves arthroscopic repair or removal of the torn piece of cartilage. As part of the recovery process the muscles around the knee must be strengthened in order to minimise sec- ondary degenerative changes.

If osteoarthritis is also present in the affected knee, as is often the case with degenera- tive meniscus tears, surgical treatment may not provide the pain relief or return to optimal function normally expected of arthroscopic repair. In fact the research indicates that arthroscopic surgery for this population offers no advantage over physiotherapy for relief of symptoms or improvement in function.

For the fitness of you. Linda Reilly

Snippets…

July 13, 2017 by Maggi Barnard

Visit Questacon and join the epic journey into the sky and beyond! Above and Beyond is the ultimate interactive and multisensory flight exhibition celebrating the power of innovation to make dreams take flight. From flying cars and supersonic planes to space elevators and mega-rock- ets, Above and Beyond takes you faster, further and higher for a once-in-a-lifetime experience.

Design and test-fly your own supersonic jet. Pilot a drone into the eye of a hurricane to measure nature’s fury. Spread your wings and experience flight as a bird or a futuristic wing-flapping aircraft. Or take an elevator ride to the edge of space.

Packed with fun interactive challenges, vehicle concept models and prototypes, immersive media presentations, and inspir- ing stories, this thrilling exhibition invites you to experience what it takes to make the ‘impossible’ possible. Presented by Boeing in collaboration with NASA, Above and Beyond makes one thing very clear; the sky was never the limit.

Discussions on local tourism: The Forbes Business Chamber met with Forbes Shire Council to discuss the tour- ism opportunities for Forbes and surrounds. The Business Chamber is keen to support, develop and promote events to bring more visitors to the region. Council’s Penelope McGufficke will attend the AGM of the Forbes Business Chamber on the 13 July 2017 to share details of developments. The Annual General Meeting of the Forbes Business Chamber is being held upstairs at the Forbes Inn.

#Montefamous Review
Future Creature Vol 2
Vol 2 is Future Creature’s second EP. The duo of Matt and Eliana have blended Rock, Electronic and Pop genres, to create a wonderfully mastered EP that explores themes of life, loss, relationships and so- cial isolation.

Driving rock beats and powerful guitar riffs are interspliced with a strong electron- ic polish that, along with pop vocals, give Vol 2 a unique quality that will have you hit- ting the repeat button.

Each time you listen to Vol 2 you will find a new level of stunning complexity and beauty. It is a perfect reflection of what the blending of genres can create. I highly recommend Future Creature’s Vol 2.

Deadline Extended For BOSCARS

July 13, 2017 by Maggi Barnard


You still have time to get your entries in for the BOSCARS! The original deadline of the 10 July has been extended by two weeks, making the 24 July the final day for submissions.

The committee has taken on board that businesses and their staff are under pressure due to the end of financial year and school holidays. BOSCARS Committee member, Stevie Morrison said, “The Committee and the NSW Business Chamber understand how hectic this time of the year is for all involved and have offered their full support for the extension.”

Stevie urged businesses to enter the awards. “Just writing a submission enables you to review what your business has achieved during the year,” she said.

The 2017 Business Awards will be judged by seven independent business leaders from across the State.

Like last year, several award categories are aligned with the NSW Business Cham- ber Awards. Winners of those categories can elect to progress directly as finalists to the 2018 Western NSW Business Awards without reapplying.

For information, or if you have problems with your submission, please call Vicky Sec- combe on 02 6311 2203 or email Vicki on Vicki.Seccombe@nswbc.com.au

Local Kids Make Positive Connections At Camp

July 6, 2017 by Maggi Barnard

How much fun would it be to spend three days with more than 100 other year 5 students, messing about in the great outdoors?

Last month, 114 local kids got to find out when they enjoyed three days of adventure, skill development, and outdoor learning at NSW Sport and Recreation Camp Lake Burrendong.

The camp is an annual event under Forbes Shire Council’s Positive Connections program, which began in 2011 and is supported by Evolution Mining.

Council and Evolution Mining partnered with Forbes North Public, Forbes Public, Bedgerabong Public and St Laurence’s Primary Schools to provide the subsidised excursion, which ran from 21-23 June.

The Lake Burrendong Camp provides the students with a range of challenges and ac- tivities that promote key learning and com- plements the curriculum.

The students develop skills in communication, problem solving, cooperation, negotiation, and respect, and an appreciation of the natural environment and sustainability.

Forbes Shire Council’s Youth Development Assistant Clarissa Stewart described it as a chance for the students to experi- ence the outdoors in a fun, active and inclusive setting. “They can step out of their comfort zones, learn, challenge, grow and develop,” she said.

Mayor Graeme Miller said the camp is a great way for students to build relationships with other students before transitioning into high school.

“Lake Burrendong offers students a great experience, and with the help of Evolution Mining and the schools, Council is pleased to support it,” he said.

By Rochelle Bright

Ian Simpson And Co. Continue To Expand

July 6, 2017 by Maggi Barnard

Just six months after Ian Simpson and Co. announced their new office in Condobolin, they are celebrating another major achievement. The company has joined forces with Tara Kelly, who recently took over the McCarron Cullinane and Chudleigh residential business.

The arrangement has seen the entire portfolio of rental properties and residential sales listings from McCarron Cullinane and Chudleigh transfer over to Ian Simpson and Co.

Tara has taken on the role of Director of Property Management, along with manag- ing the Ian Simpson and Co. business.

“This has been a long process but we couldn’t be more excited, not only for our company but what this means for our cli- ents,” said Ian, who has worked in Forbes real estate for the past ten years.

“Landlords and tenants now have a completely devoted property management division of Ian Simpson and Co., which will bring a service second to none,” he said.

The service includes careful selection of tenants, thorough in-going and out-going condition reporting, and quarterly routine in- spections, combined with leading property management software and utilising the lat- est technology to effectively record activity for each property.

Director and Licensee, Tara Kelly, oversees all Property Management matters to ensure all legal and ethical obligations are met and clients receive exceptional service at all times.

“My passion for real estate is the driving force behind my success as an agent. I am extremely proud to now be in a position of owning my own business and working with such a dynamic team,” said Tara.

“We don’t only offer our services in Forbes and Condobolin. We service the entire Central West with listing and managements already in place at Grenfell, Parkes, Eugowra, Canowindra,” she said.

Tara began working in the real estate industry in 1997, starting as Property Man- ager in Dubbo. She later worked in sales for Ian Simpson, before becoming Property Sales Manager at McCarron Cullinane Chudleigh.

Ian Simpson and Co. is a tight knit, hard-working community. They pride themsevles on working for their clients as much as they can, striving to be the best in all facets of the real estate industry.

Ian is a Licensed Stock & Station Agent, Real Estate Agent and an Accredited Auc- tioneer. He has won many awards for ru- ral property marketing innovation, and is committed to providing a professional and specialist service to clients both locally and further afield.

Contact Ian Simpson, Tara Kelly or any of the team at Forbes on 6851 1911 or Condobolin on 6895 4347.

Snippets…

July 6, 2017 by Maggi Barnard


Montefamous’ must have album for July: Taryn La Fauci’s debut album “Cycling” is the perfect combination of stripped back melody and exquisite vocals. This neo-folk album will take you on an adventure filled with music. Taryn’s voice and lyrics will infuse your mind and heart, delivering a message of love, hope and determination. The simplicity of the melody and basic beats enhance all of the tracks on “Cycling”, highlighting the most powerful instrument on the album, Tayrn La Fauci’s voice. The perfect album to listen to on your own on those cold winter days or as background to an intimate dinner, the songs on “Cycling” will generate a conversation. “Cycling” is my #Montefamous must have album for July.

Keep clear of emergency crews in the cold: Essential Energy is asking motorists to remain vigilant around emergency response crews repairing the electricity network in challenging working conditions during winter. Regional Manager Northern, Mark Summers said, “The nature of unplanned outages means Essential Energy crews can find themselves working in freezing conditions, on frost-laden or wet ground, and potentially near roads. And motorists travelling near worksites in cold weather should exercise extreme caution.”

Essential Energy crews wear high visibility clothing, operate fog and hazard lights in poor weather conditions, and always display safety signage. Where possible, motorists are encouraged to plan a route that avoids areas where repairs to the electrical network are being undertaken or to allocate extra travel time to get to their destination.

For more information on electrical safety, visit: www.essentialenergy.com.au/safety or call Essential Energy on 13 23 91.

Forbes Riding for the Disabled: Every week volunteer teachers and helpers help groups of special children enjoy the pleasure of horse riding. To see and hear the joy of these children is something you have to experience for yourself. If you would like to become an RDA volunteer please contact Leanne Smith on 0473 509 752 or Veva MacCullagh on 0427 511 770.

Young’s Health And Beauty Destination

July 6, 2017 by Maggi Barnard

No. 71 Boorowa Street, Young is home to two dedicated health and beauty businesses conveniently located under one roof.

Marchants Nutritional Therapies offers health support and products. The in-house nutritional medicine clinic is run by Bec Marchant who has a degree in nutrition, as well as training in naturopathy and iridology. Bec offers expert alternative, holistic health support to her clients in apothecary-style or longer consultations.

Marchants also stock an array of health foods, supplements, and non-toxic, envi- ronmentally friendly products for the body and the home. Bec is passionate about health and well-being, and is always willing to share her expertise with customers.

Your Soul Space Beauty Studio offers a vast range of beauty care treatments. Practitioner Lyndie Jewitt brings 25 years of experience to the beauty industry and provides traditional beauty treatments such as waxing and lash tints, to the more indulgent Heritage Healers Range; a fusion of ancient healing wisdom and modern skin science that creates a beautiful healing synergy.

LED Photo Rejuvenation offers a more contemporary skin care solution; it is a non- invasive state-of-the-art treatment that pro- duces incredible results on sun damage, wrinkles, pigmentation, acne and scarring. The LED stimulates the skin’s natural re-pair processes for healthier, more youthful skin.

Lions Club Supports Future Disaster Relief

June 29, 2017 by Maggi Barnard



On Wednesday 14 June, Forbes and District Lions President Ray Judge visited the Town Hall to present cheques to two local organisations. Robert “Rocky” Walshaw from SES, and Andrew Rawsthorne from Forbes Shire Council, accepted cheques to the value of $5000 each on behalf of the SES and the Bedgerabong Community Flood Fund respectively.

The SES donation will be put towards the purchase of a heavy duty dual axle trailer which can be used for transporting sandbags during times of flood. The money donated to the Bedgerabong Community Flood Fund will be put into an account administered by the Forbes Shire Council and made available in times of floods and emergencies to cover the immediate costs for catering, fuel and electricity.

The local Lions Club in conjunction with the Australian Lions Foundation were quick to assist when the local area was inundat- ed in September 2016. Funds were made available initially to help those in need of assistance for Food and Household goods with a second round of vouchers for Fuel, Fodder and Fencing. Over $56,000 was distributed to 51 flood affected families to aid in their recovery while waiting for government disaster funding to become available.

Lion Peter Bright was the local coordinator of the Lions Flood Relief and manned the office at the HACC centre with the assistance of other Lions members for several months.

The cheques given to the two local organisations are residual money from the account which was set up to handle donations from individuals and groups in the days following the flooding. One of these generous individuals was local farmer Brad Shephard who, while flood affected himself, took the time to produce a Flood Calendar, the proceeds of which he shared between the Condobolin and Forbes Lions Clubs for their Flood Relief work.

By Gayle Williams

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