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Forbes Phoenix

MP Praises Forbes High Wellness Hub

August 17, 2017 by Maggi Barnard

Forbes High School proudly welcomed Local MP for Orange, Philip Donato, to its Wellness Hub on Tuesday.

The school was keen to show off the difference the hub has made in the students’ and community’s lives since its official launch in March this year with over 400 appointments made per term.

“I’m super impressed. It’s a one-stop shop for the wellness and wellbeing of students and their family members,” said Philip. “There’s a whole array of support agencies and services looking after their best interests.

“Students these days have particular challenges, whether it’s home life, anxiety over their HSC or all sorts of issues. It is fantastic that they’re able to go to a safe place in the school discreetly, and be able to get expert professional advice at the drop of a hat. Full credit to Forbes High School for getting this initiative off the ground.”

Referring to the high number of appointments made per term, Head Teacher of Wellbeing Justin Hoy said it was fantastic to see such a strong self-referral by students. “We’re making a real difference.”

The hub offers support and counselling to families five days a week. Domestic violence and nutrition are among the complex issues that students can receive support in. Aboriginal Education Officer for the school, Barry Merritt is hoping this initiative will help more students stay in school.

Philip said the Wellness Hub was a wonderful initiative to support education holistically.

By Gizell van Wyk

 

Solve Your Lambing Problems

August 17, 2017 by Maggi Barnard

For over 20 years Felix Rams has focussed on producing efficient and profitable prime lambs by breeding high performance, structurally sound meatsheep rams.

Felix Rams’ commitment to collecting good accurate performance data is second to none. Since first weighing lambs at birth in 1996, they have weighed more

than 22,500 lambs within 12 hours of birth. It is little wonder that a Felix client recently claimed, “You’ve solved our lambing problems”.

Birthweight records go into Sheep Genetics –Lambplan. “We use Lambplan breeding values for birthweight and lambing to help eliminate the production of rams that sire lambs with excessively high or low birthweights,” said Rodney Watt.

The priority is quick early growth, and maturity, not maximum adult ram size. Felix Rams will efficiently produce a 22-28 kg lamb.

The majority of Felix Rams hit the sweet spot for birthweight asbv of between 0.1 and 0.5 and pfat asbv between -0.8 and +0.5. At the same time, these rams are consistently in the top 25% of terminal rams for growth rate and eye muscle.

Felix Rams will offer around 140 Poll Dorset and 45 White Suffolk rams at their annual on-property sale at Greenethorpe on September 5th.

Catalogues are available at www.felixrams.com.au from August 25, or call Rodney 0417 499 204 or the selling agents, Allan Gray and Co Cowra 02 6342 2377.

Keeping Pests At Bay The Hi-Tech Way

August 17, 2017 by Maggi Barnard

With pest animals estimated to cost the Australian economy up to $1 billion a year, CSIRO scientists have developed a humane new technology that could help save Australian farmers’ crops and livelihoods.

After successfully scaring away elephants from farms and crops in Africa, scientists are trialling the Vertebrate Pest Detect-and-Deter (VPDaD) technology in Australia against pests such as ducks, cockatoos, rabbits, wild dogs and more, starting in Queensland’s Lockyer Valley.

“Ultimately we want to scale-up the technology and roll it out across Australia,” CSIRO scientist Dr Ash Tews said.

The technology works by detecting and identifying animals as they come close to farms or crops, and emitting a tailored series of sounds and lights to humanely scare them away before they cause damage.

In Australia, vertebrate pest animals can cause many thousands of dollars’ damage in a single dining experience, causing real problems for farmers’ orchards, vegetable and cereal crops, and potentially for livestock during critical periods of development or birthing events.

In addition to the feasibility study underway in the Lockyer Valley, CSIRO is looking to partner with local agribusinesses, aiming to help primary industries facing problems with an array of native pests.

The previous trial was conducted in Gabon, Africa, where elephants can present a significant problem for villagers and agricultural communities, capable of destroying a community’s entire season’s worth of crops overnight.

In collaboration with agribusiness company Olam International, the VPDaD technology was successfully used to prevent elephants from destroying fruit crops.

The VPDaD technology consists of a motion sensor device, and a collection of cameras that can pick up images and heat signatures of an animal, with lights and sounds that function as the deterrent for pests.

In addition to looking at how animals respond to perceived threats, the scientists are analysing deterrent effectiveness and animal movements over seasons.

 

 

Business Law -Duties and Obligations

August 17, 2017 by Maggi Barnard

Are you looking to set up a new business, buy or sell a business? The law places tremendous responsibilities upon Business owners and employers.

Starting in business can be exciting. You can’t wait to put your ideas into action and a lot of hard work. However, there are Business Law issues you must consider:

• Will you be employing staff?

• Will you have contracts with customers

or clients?

• How will you deal with leases, insurance,

debt recovery?

• Do you have finance in place?

• What tax implications are there in your

business?

• Do you understand fair-trading regulations?

Before you commit to a lease, employ people or start work for clients, you must be sure you are not putting yourself in legal jeopardy or risking criminal or financial penalties.

Running your business may involve:

• Guarantees and security documents

• Confidentiality agreements

• Copyright and intellectual property law

• Partnership and shareholder disputes

• Customer disputes

• Supplier and contractor agreements

• Terms and conditions of trade

• Bankruptcy and Insolvency

• Work Health and Safety requirements

Selling your business involves issues you need to think through before signing a contract; in particular, the negotiation for the sale. Many factors come into play when deciding on a sale price for your business. Issues that arise include whether GST is applicable in the sale price and liabilities, responsibility for employees, and trading restrictions that may apply, just to name a few. Rushing the sale of a business may devalue your life’s work.

Heart Foundation’s Mymarathon Hopes

August 17, 2017 by Maggi Barnard

Up to 3.6 million Australians are not doing any exercise at all and over half say they mostly sit on a typical work day, according to new research from the Heart Foundation.

Alarmingly, couch potatoes are starting young, with almost one in five parents saying their child was inactive, and a third blaming a lack of interest and a preference for electronic games.

The Heart Foundation asked 1,001 adults about their weight and exercise patterns, and the activity levels of their children. The findings, published earlier this month in the Heart Foundation’s National Physical Activity Plan report included:

Only 20% of adults meet the national guidelines for enough exercise (30 minutes, five times a week).

One 7% of children get the recommended one hour a day of exercise, meaning 600,000 children are inactive.

Older Australians are more active than younger Australians.

Adjunct Professor John Kelly, CEO – National of the Heart Foundation, said: “Physical inactivity is one of the most significant global health crises. Our survey shows that levels of physical inactivity and sedentary behaviour in Australia remain worryingly high, which is a serious threat to our heart health and increases our risk of early death.”

The Heart Foundation survey found that people who did no exercise – about 3.6 million adults – said the main barrier was lack of time, followed by a lack of enjoyment of exercise and a preference for doing other things. Those who did exercise were motivated first by the desire to lose weight, followed by concern for their appearance, and then concern for their health.

The preferred exercises were walking, going to the gym, jogging or running.

“Making physical activity easier and more accessible for all is vitally important if we are to reduce ill health. That’s why we have launched the MyMarathon challenge – an ideal way for people of all fitness levels to increase their exercise and improve heart health, while raising funds to fight heart disease,” said Professor Kelly.

The MyMarathon challenge runs during October and encourages people of all fitness levels to run or walk the equivalent of a marathon (42.2 kilometres) in their own time over a month. Money raised will help to fund life-saving research to fight heart disease.

Equivalent to just 20-30 minutes of brisk walking each day, it’s an achievable goal for most people, helping them reach the recommended physical activity levels and improve their own heart health.

The challenge was initially run in the UK by the British Heart Foundation. This year the aim is to get 10,000 Aussies off the couch and into their trainers to raise $800,000 for life-saving research.

To find out more visit https://www.heartfoundation.org.au/mymarathon

Murray Trek Carries Important Message

August 10, 2017 by Maggi Barnard

Local Wiradjuri Ranger Peter White will spend 16 days kayaking on the Murray River as part of the Australian Horizon Foundation’s 2017 Mighty Murray River Kayak Trek, starting on 2 September.

Peter will be supporting Kev Cook from South Australia who is undertaking the 2500 kilometre trek from Bringenbrong Bridge to Gulwa, South Australia, to raise funds for and awareness of mental health in rural communities.

Peter has been given permission by the Wiradjuri Elders to carry a Message  Stick during his journey.

“I’ve seen the Wiradjuri elders, who are my elders, about giving Kev a Message Stick to take down, which will be the first time it’s ever been down the length of the Murray.

“I’ll carry that for the first leg of the trek to Echuca, where I’ll hand it over to Kev to carry to the end. I’ll do the last four or five days of the trek with him, too, and be in Gulwa to receive the Message Stick again, and I’ll return it to the elders as a keepsake,” said Peter.

Peter needs to raise $2,000 to help him along and is hoping for support from local people and businesses.

He is putting up his car panels for business signage for 12 months. The sides of Peter’s kayak also available as signage space.

If you can help, please call Peter on 0477 639 640, or visit his Go Fund Me page at https://www.gofundme.com/2017mightymurrayrivetkayaktrek

 

 

News on Rankin’s 10th Birthday Celebration

August 10, 2017 by Maggi Barnard

Gabe McMillan is a human dynamo. As a seasoned business woman, mother of four children under five, with a husband who also runs a business, she is celebrating ten years as the owner of Forbes’ only newsagency. The Phoenix caught up with her to get the story.

“We made the decision to purchase the business and took it over in August 2007,” said Gabe. “At that stage it was my two sisters and
I who came in to work the newsagency together. I had relocated to Forbes after working as a journalist in Dubbo.”

The family decided on the newsagency because it was something that Gabe had experience in. She had been a junior retail assistant at News On Rankin while at school, and they felt they had a bit of knowledge going into it. But the reality was a bit different. “I probably thought I knew more than I did. And we probably weren’t that prepared. With a business like this, and I’ve probably had these conversations often over the years, there’s a lot involved in running a newsagency.” “On the first day, the three of us made sure we were here at five o’clock in the morning to open the shop. My two sisters had absolutely no idea about lotteries or any idea of what was going to go into it.”

“The business had a lot of dated stock in it, so that was probably one of the biggest things that I would say that I noticed then, and it was just the feel of it. Straight away from the first day we realised that we really needed to make sure that we separated ourselves from our competitors and made sure that we had an offering that our competitors didn’t.”

“So we really started from that day about the welcoming, about the warmth of the store,” said Gabe. From these beginnings, the business changed and expanded, and Gabe ended up on her own as her sisters pursued other things. “We’ve expanded our stationery area and our stationery lines for business customers. We now have a retail salesperson out visiting businesses at least three days a week. We offer discounts to business, and have strong relationships with businesses in Forbes as their stationery supplier.”

“Toys have also been one of our biggest areas. Because Forbes doesn’t have a toy store, we now find that parents really do look to us for all those small toys for birthday parties and things.” Beginning with one full-time staff member, a couple of casuals in the afternoon, and one delivery driver, News On Rankin now has four full time staff, seven casuals, and two drivers.

Over the years they have employed over 100 people, including 40 junior staff who have benefited from the training and gone on to
achieve bigger and better things. Gabe sees News On Rankin as more than just a newsagency. “I prefer to think of us as a retailer. We offer all the mainstream newsagency products, as well as superior customer service. It’s all about that personal relationship that we have with our customers.”

It hasn’t always been easy. Gabe took over the business in the middle of a decade long drought, then the global financial crisis hit hard. They also experienced the two recent major flood events along with the rest of the community. Gabe says that “Business success is largely about showing resilience, and banding together with the community.” “There’s been lots of highlights, and lots of sleepless nights. A lot of stresses, I would never pretend that there wasn’t, but the good things have far outweighed the bad during that time,” said Gabe.

“The week before Christmas in 2015, we sold the division one winning ticket in Wednesday night Lotto. I think it was so exciting for us to finally sell a winning ticket, because when you sell as many tickets as I have sold over the last ten years it was really nice to get a winner. There was a lot of excitement in the town. But the best part is that, to this day, that winner remains anonymous.”

Another highlight was winning the NSW newsagency retailer of the year award in 2012. “That was a massive achievement for us, and this year we were a regional finalist for the NSW Business Chamber which was an excellent achievement. It’s a great accolade not just for myself but for all of the staff.”

For Gabe, it’s all about the people. “Over the last ten years I’ve loved getting to know the people who come in here. I’ve developed strong relationships with a lot of those people. And I’ve been fortunate to have a lot of loyalty shown to me by customers and staff in that time.”

“The next five years, it’ll be about looking at how we can continue our business and make sure we’ve got longevity. We ask the community to continue to support us, because while they continue to support us, we’ll continue to be here.”

SNIPPETS…

August 10, 2017 by Maggi Barnard

@Montefamous Review Sabrina Lawrie – Hush the Mountain

Sabrina Lawrie’s solo debut album “Hush The Mountain” is a brilliant exploration of how the combination of rock and pop can create a dark, brooding, and breathtaking sound. Sabrina Lawrie’s voice explodes into your ears and sweeps you away with stories of life, nature, outer space, and the lessons that life can teach you. The emotion that Sabrina is able to express during this album will give you goose bumps. I found myself audibly gasping at the unleashing of Sabrina’s vocal skills. “Hush the Mountain” is an album that keeps giving the more you listen to it, and it’s the #Montefamous must have album for August.

Forbes youth, Council needs you!

Have you ever said there’s nothing to do in Forbes? Bored in the school holidays? We’d like to change that! We are seeking motivated youth to be part of a group who meet regularly to discuss and develop ideas and run events for the young people of Forbes. The group will run school holiday events, National Youth Week, educational programs and host movie screenings. Nominations were to close next week but have now been extended to Friday, August 25. For further information or to register contact Forbes Shire Council’s Youth Development Assistant Clarissa Horan on 6850 2357 or via email at clarissa.horan@forbes.nsw.gov.au

Schools plug in to electricity safety program:

Essential Energy is encouraging primary schools across their distribution area to register to participate in the company’s electrical safety program by Friday, 18 August 2017.

Regional manager Northern, Mark Summers, said the interactive public safety program would be held during Electricity Safety Week from 4-8 September to teach students about how to stay safe around electricity.

An addition to the program is the ‘Be a Safety Star’ poster competition which gives schools a chance to win $1,000 for their P&C Association to spend on safety improvements.

Entries for poster competition close on Friday, 13 October 2017.

Schools that register for the Electricity Safety Week program receive a free resource kit with interactive lessons and video content to help teachers meet NSW Department of Education syllabus outcomes.

To register for Electricity Safety Week 2017, email essential@primary-pr.com, call 9212 3888 or visit essentialenergy.

com.au/education.

 

Jackson Saddlery Have Everything Equine

August 10, 2017 by Maggi Barnard

Jackson Saddlery was established by Shirilee Jackson to meet the needs of people involved in equine disciplines in Forbes and the Central West, after she became fed up with the challenges involved in obtaining products and services locally. “Trying to find equine products around here is just impossible. You have to wait for it to be ordered from online, or travel interstate,” she said.

“And sometimes when you do get the goods come in, it’s not what you ordered, or the wrong size. Having a local saddlery and produce store means people can come in and see what they want and make sure it’s right.”

The shop opened four weeks ago, and has had fantastic early success. “It’s taken a while to get it up and running but it’s been open for four weeks now. And we’re doing really well. We have a lot of orders coming in and people wanting products.”

Shirilee also works at the Forbes Veterinary clinic as a veterinary nurse, so when it comes to nutrition and animal health, she knows her stuff. Jackson Saddlery has everything you need for any equine discipline under one roof. To find out more, visit the store or check out the Jackson Saddlery page on Facebook.

Love For Trees

August 10, 2017 by Maggi Barnard

Around 14 locals joined Central West Lachlan Landcare (CWLL) in beautiful weather for the Forbes planting event for Planet Ark’s 22nd National Tree Day on 29 July. Nationally, Planet Ark estimates over 250,000 people took part at over 3,000 planting sites – with results still coming in – run by councils, schools, environment and community groups and Toyota Dealers across the country, planting close to one million native trees, shrubs and edibles and helping to beautify their local communities.

The green-thumbed volunteers in Forbes planted and mulched over 100 trees in the picturesque setting, just off Bedgerabong Road. This is a portion of a larger planting that will be undertaken in the area. When the planting was complete, volunteers enjoyed lunch together and had a chance to catch up and reflect on the work completed.

“The volunteers did a fantastic job and it was wonderful to have their presence at National Tree Day. We are pleased to have such a wide age group joining us and contributing to the project,” said Marg Applebee, Co-ordinator for CWLL. CWLL have been fortunate to have the support of Forbes Shire Council and Toyota to bring NTD to the Forbes Community. CWLL and the Skillset Green Army Team will be continuing planting work in this area over the weeks ahead.

A big thank you to all of the Volunteers who make National Tree Day possible.

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