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Forbes Phoenix

Rotary Ipomoea Make-Bake And Grow Market

April 12, 2018 by Maggi Barnard

Community members have the next Rotary Ipomoea market to look forward to! With over 21 stalls booked in, there will be a wide range of homemade goods at the market held on Saturday, 14th April at the Sir Francis Forbes Park, Camp Street from 8am to 12.30pm.

The market will offer lots of good quality stalls including plants, jewellery, woodwork, craft, cakes and slices to name just a few. People visiting Forbes for the weekend’s rodeo might like to sample some Forbes home cooking, buy a cup of coffee from the coffee man or buy a hot breakfast from the Rotary breakfast van that is at every market. Rotary members will have a stall selling pumpkins, plants and a Mother’s Day raffle will also be a feature.

At the March market, new stall holders were seen and this month there will also be new stall holders. Regular marketers, such as Kate Speed’s stall of beautifully hand knitted toys, can also be expected. Kate and her husband Rob are from Waroo.

SNIPPETS…

April 12, 2018 by Maggi Barnard

Lachlan Valley Caravan Club members Elaine Bright, Nessa Dowton and June Dolle preparing baskets for raffles at The Biggest Morning Tea, to be held at Kiacatoo Hall on Friday, 25th May.

Aero Spectacular: The Parkes Aero Club was formed in 1948 shortly after the RAAF Station was decommissioned. The club represents one of the oldest continuously operated aero clubs in Australia. Don’t miss out on the club’s 70th anniversary on 14th April with a spectacular air display, including the famous Air Force Roulettes. Apart from the air display, there will be on ground static displays of antique aircraft and cars, merchandise and food stalls, jumping castle and other attractions for children. Gates open 10am, air display from 12 to 3pm.

Entry fees $60 (2 adults 2 children), adults $25, to 18 years $10. Congratulations to the winner of The Forbes Phoenix competition Kaye Craft.

Nominate outstanding volunteers: Local communities will get to have their say in nominating local volunteers in this year’s local health awards. The ‘Volunteer of the Year’ will be awarded as part of the Local Health District’s ongoing commitment to quality and safety improvement. There are more than 400 volunteers across our 39 health facilities that help out in a range of activities from gardening to running exercise classes and assisting in kiosks and hospital auxiliaries. To nominate a local volunteer from your local health facility, please contact your local health facility. A list of local health facilities can be found on the Health District website. The Health District is always looking for new volunteers, so if you’ve ever thought about volunteering, please talk to your local hospital. Applications for ‘Volunteer of the Year’ nominations close on 19th April.

WOW Day: Wow, it’s around the corner! Join the thousands of people across Australia who wear orange and take the time to say thank you to the SES volunteers who give so much. On ‘Wear Orange Wednesday’, 23rd May is your chance to show support for all State Emergency Service (SES) volunteers around Australia. There are more than 9,000 dedicated SES volunteers in NSW alone, who give their personal time to respond to emergencies across the State, 24 hours a day. Learn more http://www.wearorangewednesday.com.au/.

Golf Dates: Saturday, 14th April we have an 18-hole Par comp, with the Stableford Medley on Sunday. On Saturday, 21st April is the 4BBB Stableford Medley for the Hawke Trophy, for which you will need a partner. Sunday is the 18-hole Stableford Medley.

 

Vanessa Herdigan presenting the prizes to the Summer Sixes winning team ‘Bush Divas’, assisted by Simon Houston.

 

 

Debutantes Step Out In Style

April 12, 2018 by Maggi Barnard

It was a glittering occasion on Saturday, 24th March when eight dazzling young women from Forbes High School made their debut at a charity debutante ball held at the Forbes Inn.

The debutantes and their equally handsome partners were presented to Mel Dunn, representative from the Ronald McDonald House in Orange, which was their chosen charity.

The group consisted of Jessie Rix, Angelica Dietrich, Hannah Stewart, Cassey Dukes, Kara Bray, Iesha Sinclair, Sophie Cowan and Libby Mylechrane.

For the past six months the group of young omen worked tirelessly raising funds through raffles, community barbeques and very entertaining trivia night.

They managed to raise in excess of $4,000 or the house, which provides homely affordable accommodation to local families needing to utilise the facilities of the Orange Health Service.

School Administrative Manager, Anita Morrison commended them for their efforts. It was a pleasure to work with this group of young people who were very proactive with heir fundraising efforts and amazing on the night,” she said.

The more than 220 guests were in awe at the group’s dance performance, with the group lift being a real crowd pleaser.

The dance was choreographed by Rachel Wythes and Kate Ralph.

The cute factor was added by their adorable flower girls Lucy Welsh and Ivy Welsh and their page boys Ash Sinclair and Hugo Holmes.

Sheep Field Day Providing Latest Research And Products

April 12, 2018 by Maggi Barnard

The much anticipated Sheep Field Day returns to the Australian National Field Day (ANFD) site, near Orange in April.

The Australian National Field Days’ Administration Manager, Jayne West said the event on Thursday, 19th April is an exciting addition to the Field Days’ calendar.

“Last year’s inaugural Sheep Field Day attracted farmers from across NSW. The success of the day has cemented the event as an annual fixture. The Sheep Field Day creates a one-stop-shop for all sheep related products, meaning farmers can access the latest information and products all in one location, on the one day. There’ll be a variety of exhibitors at the event providing sheep producers with a unique opportunity to interact with the best in the field,” said Jayne.

“Exhibitors will be displaying automated drafting systems, sheep handlers, stockyard systems, animal health products, electronic ear tagging and livestock management systems, as well as nutrition, supplement feeding and pasture management. “In addition to the variety of exhibitors, a number of information seminars will feature.

Talks will include the much anticipated release of the MSM Stockfeeds’ Supplementary Feeding Trial results, along with a farmer feedback panel focusing on lamb feeding. Other talks include Ian Crafter from Atlex Stockyards, who’ll discuss the evolution of the sheep yards and look at how animal psychology and precision technology continues to evolve the modern yards. Dr Kathryn Egerton – Warburton from the NSW DPI will give a presentation on sheep genetics and results from the trials currently being run in a variety of sites in NSW.”

Exhibitor sites are available to all companies related to the sheep industry and can be booked by calling the ANFD office on 02 6362 1588. Gates open at 9am on Thursday, 19th April and entry is free.

New Principal For FHS

April 12, 2018 by Maggi Barnard

Forbes High School announced the appointment of a new Principal on Wednesday afternoon. Safija Bristina was successful in gaining the position of Principal through a rigorous merit selection process.

Safija will bring a leadership skill set, which has been developed across a number of school settings and is collaborative and consultative in nature.

Her appointment ensures a continuity of successful leadership for Forbes High School and will allow for strategic planning for the future which is evidence-informed and focused on student and staff achievement, growth and wellbeing.

“I wish Safija all the best in the Principal role and encourage the school and wider community to engage in a positive partnership with the leadership team on the journey of continual school improvement,” said Director Public Schools NSW, Charles Dwyer.

“I also acknowledge, along with my appreciation and thanks, Jason Nottingham for his committed leadership as Relieving Principal during my tenure as Director Public Schools NSW over the past three terms.

“He has been ably supported by Daniel West and Pamela McConnell in their relieving roles as Deputy Principal and Head Teacher Secondary Studies, respectively. This effective leadership has allowed the school to develop a strategic plan for 2018- 2020 to support every student, every teacher and every leader improve every year,” said Charles.

“As I reflect on my time as a teacher and Principal of Forbes High School, I want to thank the students, staff, parents and carers and the wider community for the support that they have shown to the school and for their engagement in the journey of educating our students and children,” said Jason.

Hand and Finger Injuries

April 12, 2018 by Maggi Barnard

When you think about how much we use our hands especially when playing ball sports, it’s not hard to understand why hand and finger injuries are so common. Most of these injuries heal spontaneously, which is why they are often neglected by athletes. Many people don’t seek help until it is too late for effective treatment however an early, accurate diagnosis to identify potentially serious injuries can prevent long term functional impairment and deformity.

Knowledge of the mechanism of injury or how the injury happened can also help with an accurate diagnosis. A punching injury often results in a fracture to one of the metacarpal bones, commonly the base of the fifth metacarpal. A direct blow to the point of the finger often causes a dislocation or sprain of one of the finger joints. Sometimes the finger flexor tendon can pull a plug of bone off its attachment causing an avulsion fracture. This most commonly involves the ring finger and occurs when a player grabs an opponents clothing during a tackle.

As a general rule of thumb, if there is any deformity present, either with the hand open or closed, persistent swelling or any of the hand or finger joints don’t move as they should, it is important to have the injury checked out by a professional. Some fractures may require surgery, some immobilisation or splinting. Sprains or dislocations may require swelling management with ice or an oedema glove and exercises to prevent loss of range of motion.

An early diagnosis and appropriate management can prevent a lifetime of deformity and loss of function.

For the fitness of you,

Linda Reilly

Relay For Life Presents Farming Inspired Games

April 12, 2018 by Maggi Barnard

The Forbes and District Relay For Life event will take place from 12th to 13th May at the South Circle Oval. This year’s theme for the Relay For Life is ‘Forbes Farming Games’. A nod to the agricultural industry in the area with a competitive edge, after experiencing all the Commonwealth Games action.

Participants are encouraged to decorate their campsites, dress up and get involved with fun farming inspired challenges and activities like the hay bale obstacle course, gumboot throw, wheelbarrow race, petting zoo, agility demonstrations and much more. There will be lots of country music and plenty of action for everyone to get involved in, get ready for a boot scootin’ good time!

Relay For Life is a fun and moving overnight experience that raises vital funds for Cancer Council’s research, prevention and support services. It’s a chance for communities to recognise and celebrate those who have overcome cancer or are undergoing treatment, as well as the people who care for them. Relay also provides an opportunity to celebrate the memory of loved ones lost to cancer.

Now into its ninth year, the Forbes community have got behind this worldwide movement and together raised over $347,000. These lifesaving dollars have helped Cancer Council NSW fund vital cancer research that has improved treatment and diagnosis for cancer patients in Forbes and across Australia. It has also provided funds for support programs that connect patients and carers around the country as well as advocacy initiatives and prevention programs that help reduce the risk of cancer in our communities.

Cancer Council NSW plays an active role in Forbes through programs such as Transport to Treatment in the Central West, our Eat It To Beat It Program ensuring primary school parents receive important information on good nutrition and Sun Sound reminding individuals to use sunscreen and cover up when in the sun.

Join the thousands of Australians who take part in Cancer Council’s Relay For Life each year in the fight against cancer. Start or join a team in the Forbes and District Relay For Life 2018 Relay today!

Come along to a team information night to find out how you can make a difference through participating in Relay For Life. Already participating? Come along and we can answer all your questions about the day on Tuesday, 24th April at the Services Club Auditorium 6pm or Saturday, 5th May at the South Circle Oval 6pm.

For more information visit www.relayforlife.org.au/forbes or call Cancer Council NSW Orange Regional office on (02) 6392 0800.

Boys Support White Ribbon

April 12, 2018 by Maggi Barnard

Ten boys have stepped up and taken the opportunity to be a part of the White Ribbon Boys group at Forbes High School.

The program aims to provide young men with the opportunity to be leaders within their school community and raise awareness about violence against women and the impact it can have.

Students participated in two days of White Ribbon Boy DFV and Peer Skills training workshops in early April under the guidance and support of the schools Youth Worker, Trudi Weyman and Aboriginal Education Officer, Barry Merritt. The training helped students learn and experience respectful relationships, gender equality and how to challenge attitudes which support violence. The aim is to create real generational change to stop violence against women and children in Australia. Trudi said: “It’s great to see our young male student volunteers, step up and be leaders in our school community and apart of this group.”

Congratulations to the following students for completing their training Blake Bray, Tyrhys Jones, Sebastian Markwort, Levi McDaniel, Angus Turner, Trent Tyne, Joshua Withers, Stuart Shaw, Jack Cole and Joshua Tooze-Rumble.

For all of the boys, the main driving force to be involved was that they wanted to stand up and help make change. Year 8 student, Angus Turner said: “I became involved to help make a difference,” which was something echoed by all students.

As a White Ribbon School, Forbes High School has a strong partnership with the Forbes Domestic Violence committee and the White Ribbon Day March held each year in Forbes. The White Ribbon Boys group played an integral part of the Forbes White Ribbon Day held March last year, being involved significantly in the formal proceedings throughout the day.

Barry said: “The boys had two fantastic days of training and really displayed dedication to the group and its goal of increasing awareness of domestic and family violence.”

Part of the group’s role will be being involved again this year in hosting a ‘Boy’s Night In’ later in the year, as well as being actively involved in the White Ribbon Day March in November. If you would like to find out more about White Ribbon Australia you can visit their website at https://www. whiteribbon.org.au/stop-violence-againstwomen/.

Amazing Asian Adventures

April 5, 2018 by Maggi Barnard

There’s no end to the rich experiences and adventures that Asia has to offer, all accessible with helloworld Travel.

Trek through the mystical bamboo jungles of Kyoto, witness the rich wildlife of Yala National Park, walk around the rice fields of Jatiluwih or bathe at the tranquil Nai Harn Beach.

Choosing from the top destinations in Asia is not easy, so we have put together a selection of fascinating places to visit in 2018 including Bali, Sri Lanka, Thailand, Singapore, Japan and more!

At helloworld Travel we will give you our top hotel pick, our top tips as well as our must see sightseeing to make your holiday unforgettable.

Start planning your Asian adventure today with helloworld Travel Forbes.

Community Hidden Treasures Recognised

April 5, 2018 by Maggi Barnard

Nadine Mattiske of Wirrinya and Ann Murray of Manildra were recognised for their enormous contributions to their communities. The two women were honoured at a certificate presentation ceremony held at the Forbes Country Women’s Association (CWA) hall last Monday.

Shooters Fishers and Farmers MP and Member for Orange, Philip Donato presented Nadine and Ann each with a certificate to recognise their service to rural communities during the ceremony. This comes after being named in the 2017 Hidden Treasures Honour Roll.

“It was my absolute honour to recognise two outstanding women from our local community,” Philip said. “Both Nadine and Ann are passionate about their communities through their involvement in organisations over many years and it is only fitting their hard work and efforts be acknowledged in this way.”

“I am inspired by the dedication of women in our rural communities who volunteer countless hours to a variety of organisations to enhance the quality of life for so many people,” Philip said.

The 2017 Hidden Treasures Roll was officially launched at the NSW Rural Women’s Gathering in Narrandera in October last year. “The Hidden Treasures Honour Roll is a wonderful opportunity to promote volunteer organisations and highlight the importance of volunteering within rural and regional communities,” said RWN coordinator Allison Priest.

 

 

 

 

 

 

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