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Forbes Phoenix

Parkes Phoenix Editor

Maggi Barnard has been with the Forbes Phoenix since 2021 and loves writing about her community.

That Is Amazing!

April 20, 2017 by Maggi Barnard


In an amazing community effort the first artwork of the unique sculpture trail between Forbes and Condobolin was officially unveiled last week.For more than 100 community members the spot where seven striking red letters contrast beautifully with the surrounding landscape on the stock route about 18km outside Forbes will always have a special place in their hearts.

Farmers, tradespeople, painters, builders, planners and many more took part in a massive effort to create a community sculp- ture for the Somewhere Down the Lachlan sculpture trail.

Standing in a paddock that was under half a metre of water not too long ago, NSW Governor General David Hurley said:

“I have been here in drought, in flood and in good times – I am not amazed we stand here today. The people of rural NSW are rock steady people with a desire to be different and sustain their way of life.”

Kim Muffet, a local farmer who managed the logistics, agreed that it was “an amazing response from the community” with a lot of pride in the project. “Today we have an artwork valued at about $170,000.”

For Rosie Johnston, creator and visionary of the bush version of Sculpture by the Sea, it was important that the first artwork on the trail was a “massive and monumental community sculpture. We wanted something that people would say ‘that’s amazing’ when they drive past.”

Imagine You In The War

April 20, 2017 by Maggi Barnard


Two Year 7 students of Red Bend Catholic College won the seventh annual ANZAC Day writing competition for the northern region.

Sam Airey (12) was the winner and Tyler Nicholson (13) received a highly com- mended in the competition run by Federal Member for Riverina, Michael McCormack.

Students had to write an original and imaginative short story of 250 words or a poem under the topic Anzac Day in the Riv- erina and Central West.

The 7.1 English class of Mrs Scott researched WWI and read extracts form the experiences of soldiers, nurses and Aus- tralian families affected by the war.

The 22 students had to write a story from their point of view of a school student whose parent is off serving at the warfront.

In Sam’s story he had to step into his dad’s shoes when he went off to the war to help with jobs around the house like cutting wood for the fire. “It was a little bit hard to imagine myself in that situation.”

He was very excited to have won – a first for Sam. “I was pretty excited and told all my family.”

Tyler wrote his story as entries into his diary telling how his dad left for WWI and how a few months later a day after his tenth

birthday they received the terrible news of his dad not returning.

“I found it a challenge to stick to the word limit,” said Tyler. He is excited about his first win and feels it has given him more confidence in his writing.

The two stories have been published in the ANZAC Day commemorative booklet with all the other winners’ entries.

By Maggi Barnard

Adults Shirk Fruit And Veggies Too

April 20, 2017 by Maggi Barnard

Australia’s largest ever fruit and vegetable survey has found that four out of five Australian adults are not eating enough fruit and vegetables in order to meet the Aus- tralian Dietary Guidelines.

The Fruit, Vegetables and Diet Score Report released recently, found one in two (51 per cent) adults are not eating the rec- ommended intake of fruit, while two out of three adults (66 per cent) are not eating enough vegetables.

The report, produced by the CSIRO and commissioned by Horticulture Innovation Australia, compiled the dietary habits of adults across Australia over an 18-month period.

With 145,975 participants nationwide, the survey was the largest of its kind ever conducted in Australia.

The overwhelming message is that most Australians are not as healthy as they think, and need to eat higher quantities and a greater variety of fruit and vegetables every day to meet the minimum Australian benchmark.

To help meet the benchmark, CSIRO sug- gests adults eat at least three serves of dif- ferent vegetables every dinner time.

One of the key findings in the research is that a focus on variety could be the solution to boosting consumption.

People across Australia, in all occupa- tions and weight ranges, were invited to participate in the online survey between May 2015 and October 2016.

Women reported slightly better fruit and vegetable consumption with 24 per cent meeting both guidelines, compared with only 15 per cent of men surveyed.

When comparing the figures by occupation, construction workers and those in the science and programming sector recorded the poorest fruit and vegetable eating habits.

On the other hand, retirees and health industry workers were more likely to meet the recommended dietary guidelines.

To find out how your diet stacks up and if you’re eating enough fruit and vegetables, take a few minutes to complete the CSIRO Healthy Diet Score survey – a free online questionnaire which evaluates diet quality and identifies individual areas of improve- ment, as well as providing a personal diet score out of 100.

To take the free CSIRO Healthy Diet Score please visit www.csirodietscore. com

Stevie Is Reaching For The Stars

April 20, 2017 by Maggi Barnard


Working in a male dominated industry is more of a motivator for a trail blazing Forbes businesswoman than a hindrance.

Stevie Morrison of H E Silos has been awarded an agriculture and farming scholarship by the Australia School of Applied Management.

“It looked like a great opportunity and I decided to apply for it,” said Stevie, who will be travelling to Brisbane next week for the first of three face-to-face full day sessions. She will also be attending workshops and webinars over the next six months to com- plete six modules in management training.

The accelerated leadership program is designed for women in management positions or women aspiring to be in management.

For Stevie the bursary is also a golden opportunity to network with other women with similar aspirations.

“I want to develop my leadership and man- agement capabilities,” she said. “In the male dominated industries of manufacturing and agriculture, it is often a problem to be taken seriously as a woman. I really hope to learn how to approach situations like this… and I want to become the Richard Branson of agriculture!”

According to Stevie her father, Steven Morrison, will always be her best role mod- el. “I also find inspiration from people like

Richard Branson and Larry Page. Although they are not women, I admire them for their morals and skills.”

The Morrison family business made headlines late last year when H E Silos won the 2016 Business of the Year in Sydney. The prestigious award from the NSW Business Chamber recognized overall business excellence in the areas of growth, innovation, export, sustainability, employment practices and ethics.

Stevie and her father are passionate about innovation in grain storage, but also to ensure food security in Australia and the world.

By Maggi Barnard

Wookatook Takes Forbes Camel Cup

April 20, 2017 by Maggi Barnard


Six thousand spectators enjoyed the balmy weather and entertainment at the Forbes Camel Races on Good Friday.

Wookatook, owned by John Richardson of Yeppoon, stormed in to win the coveted cup. Wookatook was ridden by John’s son, Troy, who also won the Jaye Davie Fam- ily Memorial for most successful jockey of the day. Little Duke, trained by the Ainsbury family in South Australia, won the Plate and Outlaw Bobaluie, trained by Glenda Sutton from Victoria, won the consolation race.

A total of seven camel races were run with the first and second place winners of each race competing in the Forbes, Parkes and Young McDonalds Family Restaurants Cup. The third and fourth camels ran in the Stuart Brown Memorial Plate whilst those in fifth and sixth place ran in the consolation race.

Camels can run at 40 kilometres per hour for long periods of time, however, encour- aged by their riders it is possible the win- ners in Forbes reached speeds of over 65 kilometres per hour!

Not only did the Forbes Camel Races pro- vide the local community with something different to enjoy, local community and charity groups including Forbes Can Assist, Redbend Junior League, Forbes Harness Racing Club, Forbes Rotary Club, Forbes Jockey Club and Forbes Netball Associa- tion benefited from donations received as their volunteers rolled their sleeves up to assist with the event.

So why have many Forbes locals and vis- itors enjoyed camel races here for the past 16 years? Whilst attending the camel races on a family holiday in Blackall, Queensland in 2000, the late Graham Marsh was in- spired to bring the camel races to Forbes as he thought it would be a novel and great family day out. Graham’s legacy lives on thanks to the two hard working coordina- tors of the Forbes Camel Cup his daughter Lee, and Kerry Dunston.

As you are probably aware, camel’s make a variety of moans, groans and deep, throaty bellows whether racing or at rest. But did you know one of these camel noises was used to voice the character Chewbacca in the Star Wars movies?

By Dianne Collie

Snippets…

April 20, 2017 by Maggi Barnard


Descendants of Indigenous Diggers: 
Minister for Veterans’ Affairs Dan Tehan is calling for descendants of Indigenous Aus- tralian soldiers who took part in the Battle of Beersheba and the Sinai-Palestine cam- paign to take part in an oral history project.

On 31 October 1917, two Australian Light Horse regiments charged Turkish positions outside the town of Beersheba taking more than 1,000 prisoners.

To mark the 100th anniversary this year on 31st October, Australia will hold a na- tional service to commemorate the battle and the Sinai-Palestine campaign.

The Rona Tranby Trust is launching an oral history project to record the stories of these men as recalled by their descend- ants, culminating in a group of descend- ants attending the national service in Be’er Sheva. Anyone interested in participating in this unique project should contact Ray Minniecon on 0417 929 701 or Meltem Akyol on (02) 9231 4293 or email info@ ronatranby.org.au.

Telstra Business Women’s Awards:Member for Orange, Philip Donato is en- couraging people in his electorate to cel- ebrate the achievements of exceptional business women by nominating them for the 2017 Telstra Business Women’s Awards. Donato said the awards, now in its 23rd year, seeked to raise the pro- file of women in business by recognising and rewarding their courage, leadership and creativity. Entries open on 26th April until 15th June across five award catego- ries. State and Territory winners will be an- nounced later this year, with the national awards in Sydney on 1st December. To nominate or enter go to https://www.telstra- businesswomensawards.com/nominate/ or call Telstra on 1800 817 536.

Visual arts program: A series of eight small workshops will run in the Central West, including Forbes from April to June. Arts OutWest has set up the workshops, in close consultation with mental health and disability support services, on behalf of House with No Steps, who provided the funding. Each of the programs specifically targets particular groups. Some of the pro- grams are for existing groups, while oth- ers are open to the public. The program in Forbes will be a visual arts workshop running over 10 weeks from May to June. Sign-ups for the Forbes program will be announced soon.

Flu vaccination: NSW Health is urging pregnant women, the elderly and other high-risk groups to get a free flu vaccina- tion –available from GPs – ahead of the winter flu season.

It is free for people eligible under the National Immunisation Program. This in- cludes those who are pregnant, over 65 years of age, have severe asthma, diabe- tes and heart conditions, as well as Abo- riginal people aged from six months to five years and 15 years of age and over.

Influenza, commonly known as the flu, is a highly contagious illness. The virus is transmitted from person-to-person via droplets and small particles produced when infected people cough or sneeze, and through hand contact with contaminated surfaces. It is characterised by a sud- den high fever, cough, headache, muscle and joint pain, and sore throat.

Question of the Week

April 20, 2017 by Maggi Barnard

What is your favourite Easter treat and why?

Ros Rennick: Choccies! Especially the Lindt and Cadbury brands!

Penny Taylor: Chocolate, any chocolate….make that chocolate!! I have always been a chocoholic!

Beth and Don Archer: A lamb roast on Easter Sunday is Don’s all-time favourite! Don left Forbes in January 1961 and two weeks ago, he moved back from Oregon USA for good with his wife, Beth. “It is just so darn good to be home,” said Don

Golf In Great Weather

April 20, 2017 by Maggi Barnard

The Easter weekend was full of golf, played in great weather conditions.

Saturday’s Individual Stableford was won by Rob Webb in the A-division. He scored 43 points in a roller-coaster ride. Runner-up was Ray Taylor with 42 points showing con- sistency throughout.

In the B-division, Paul Kay steadily im- proved to score 36 points. Runner-up was Troy Howe who had good and bad patches to score 35 points.

The ball sweep went to 36 points on count back, going to those above plus: 39 – D Bayley, K Herbert, T Griffiths, P Dawson, J Haley; 38 – N McMillan, M Haley; 37 – S Hailstone, S Uphill; 72 – K Sanderson.

The NTP’s went to: 9th – K Herbert; 18th – B Parker.

On Easter Friday the golfers played a Sta- bleford Medley. A small field played well, with Martin Woods taking the honours on 40 points and Shane Sallaway runner-up on 35 points. There was no ball sweep, but NTP’s went to – 9th: D Churchill and 18th: S Sallaway.

Easter Sunday was also a Stableford Medley, won by Jill Cripps with 38 points. Runner-up was Bruce Carpenter on 37 points on count back. The ball sweep went to 37, with R Morris and R Cross (Wyong) collecting a ball. NTP’s – 9th: Sue Cross; 18th: nobody.

Easter Monday had a Stableford Medley won by Dave Mylecharane on 42 points. Runner-up Andrew Dukes scored 40 points, which included three birdies and an eagle to finish 1-under the card.

The NTP’s went to: 9th – P Dawson; 18th – B Drabsch. The ball sweep went to 35 points, going to those above plus: 38 – T West; 37 – P Dawson, G West, M Cahill; 36–RBaker,BEverest;35–GDrane,M Browne.

Important dates

The Lachlan Valley District Men’s Pennants and Championships is on Sunday.

The Vets ‘Week of Golf’ runs from 8th to 12th May. Nominations must be in now.

The Forbes Open will be on 14th May, and 13th May will be a 4BBB.

On Friday, 19th May is the Legends Pro- Am. Ladies, men and juniors are encour- aged to participate alongside Legends pro- fessional golfers.

Remember to keep our course good by re- pairing pitch marks on the greens, filling in your divots and keeping your carts away from the greens. We want Forbes course to be at its best for the Open.

By Short Putt

Our Bloke

April 20, 2017 by Maggi Barnard


Monte (James) Irvine

How long have you lived in Forbes and what do you like about living here?
I was born in Forbes, moved away when I was 18 and returned three years ago. I like the weather extremes from very cold to very hot, and being able to do a radio show is a perk.

Where do you work and what do you enjoy most about your work?
I work at 2LVR 97.9 Valley FM community radio. I love finding out about independent artists and interview them each week to find out what inspires them. I enjoy finding great Australian music and co-hosting the show.

What do you do to unwind after work and on weekends?
I enjoy gaming – World of Warcraft is my favourite. I also enjoy binge watching TV series like Friends, Game of Thrones and House of Cards. Otherwise I will go to the gigs of musicians I’ve interviewed on my show.

What are you really good at?
Asking the right questions to find out more about a person and to find that extra spark of who they are.

If you could have a super power, what would it be?
Mental telepathy – it would be great to know what someone is really thinking, instead of the façade they might be putting up.

What is your pet hate?
Gossip and talk- ing in a negative way.

Tell us about your best holiday ever.

October last year I was invited to the Australian Independent Music Awards in Sydney to the pre and post events. There were so many talented people perform- ing. The energy swept me up – it was in- vigorating and inspiring.

Letters…

April 20, 2017 by Maggi Barnard

Dear Editor,

I am writing on behalf of headspace to ad- dress growing concerns raised by schools, parents and young people across Australia about some content featured in US Netflix series 13 Reasons Why.

The series – which debuted in Australia in late March and is currently streaming on Netflix – depicts a young woman who sui- cides. It presents the viewer with very con- fronting and graphic messaging and image- ry inclusive of suicide method and means.

Since its debut both the national head- space School Support Program, which sup- ports school communities in the aftermath of a suicide, and eheadspace, the national online and over-the-phone counselling ser- vice has received a growing number of calls and emails directly related to the program.

The show exposes viewers to risky sui- cide content and may lead to a distressing reaction by the viewer particularly if the au- dience is children and young people.

National and international research clearly indicates the very real impact and risk to harmful suicide exposure, leading to increased risk and possible suicide conta- gion.

Clinicians working for eheadspace have been dealing with a steady stream of con- cerned parents and young people since the show first aired.

There is a responsibility for broadcasters to know what they are showing and the impact that certain content can have on an audience – and on a young audience in particular.

headspace School Support and ehead- space is urging school communities, par- ents, and mental health services to be aware of the dangers and risks associated for children and young people who have been exposed to this content.

The national suicide media initiative, Mindframe, also has significant concerns and warnings related to this content.

Please see the following links for help- ful information for schools, mental health services, and parents if they are aware that children or young people have been ex- posed to the content and have expressed concerns around their own mental health, distress, or suicidal thoughts and feelings.

Kristen Douglas National Manager headspace School Support headspace

Managing social media following a suicide: https://headspace.org.au/assets/Uploads/ Corporate/Managing-social-media-follow- ing-a-suicide-web.pdf

Grief – How a young person might re- spond to a suicide: https://headspace. org.au/assets/Uploads/Corporate/Grief- How-young-people-might-respond-to-a- suicide-web.pdf

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