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Forbes Phoenix

Are You Happy With The Rebate Your Health Fund Pays For Physio?

September 7, 2017 by Maggi Barnard

Recent research by the Australian Physiotherapy Association (APA) shows that many of the major Australian health funds have not substantially increased their rebate for seeing some physiotherapists in more than a decade. The APA has said that this is “inequitable and unfairly pressures patients into the health insurer’s selection of physiotherapist, despite choice being a core tenet of the Australian private health system.” Preferred provider schemes limit your freedom to choose the physiotherapist that is best able to treat their specific injury or condition.

The APA advises that when looking for a health fund that is right for you, you should look for one that not only meets your needs and provides good rebates for the services that you need but one that offers flexibility and allows you to see the physiotherapist that you want to see should you require their services.

The preferred provider schemes offered by health funds make no distinction between the level of experience or qualifications of your treating practitioner. The rebate you receive per consultation is the same whether you were treated by a new graduate on their  first day of work, or by someone like myself with an APA Sports Physio title, Masters degree and over 20 years of private practice experience. I am not part of any preferred provider scheme because I believe that, to achieve the best health outcomes, insurers should provide higher rebates for more experienced and qualified physiotherapists and they should allow you your choice of physiotherapist without you being financially disadvantaged. For the fitness of you.

Linda Reilly

Australia’s Hottest Winter On Record

September 7, 2017 by Maggi Barnard

winter with the average maximum temperature up nearly two degrees Celsius (C) above the long-term trend, according to ABC News.

The 2017 winter was the hottest since 1910 when national records began, according to Bureau of Meteorology figures released recently.

The average maximum daily temperature recorded across all Australian recording locations for June, July and August 2017 was 23.7 degrees C.

The warm weather was most pronounced in the north of Australia.

It was the hottest winter on record for Western Australia, Queensland and the Northern Territory (NT), while New South Wales and South Australia made the top three.

Daily minimums were also warmer than average in most of northern Australia but not as far above average as the maximums. In contrast, inland NSW and northern Victoria had notably cold nights with many areas one degrees C to two degrees C below average.

NSW had its coldest average winter nights since 1997.

Meanwhile nationally it was the ninth driest winter on record. The only large area to record rainfalls significantly above average was a pocket of central NT as a result of one rain event in mid-July.

Andrew Watkins, manager of extended and long-range forecasts at the Bureau of Meteorology, said the real reason for the warmth was the persistent high pressure seen particularly during early winter.

“But you also have to add to that the long-term warming trend,” he said.

Evaporative cooling is the same process that cools you down when you sweat, taking energy from the surrounding air to convert liquid water into gaseous water vapour, leaving the surroundings cooler.

Without a lot of water on the ground this year, large scale evaporative cooling could not happen.

The clear skies also explain the low minimum or overnight temperatures in the southern states.

Without a blanket of clouds, the heat from the day is lost to space, and temperatures drop overnight.

But that is not all, Dr Watkins said: “We’ve also seen fewer cold fronts able to penetrate inland due to the slow moving and more southerly highs acting as a barrier to their normal northward progression”.

So not only has high-pressure prevented rain in the north but it has also prevented

the cold fronts which normally bring rain in the south during winter.

According to the climate scientists at the Bureau of Meteorology, the story behind the heat in northern Australia is more about what has not been happening.

In a standard winter there would be several south-easterly surges, bringing cold air into the tropics.

This year these surges were almost completely missing — blocked by that high pressure — until very late in the season.

AGRIFUTURES AUSTRALIA HAS NEW PURPOSE HAS NEW PURPOSE

September 7, 2017 by Maggi Barnard

 

AgriFutures Australia is the new trading name for Rural Industries Research & Development Corporation (RIRDC).

RIRDC has made an important contribution to Australian agriculture over the past 25 years. The new identity is a culmination of hard work from past directors, employees, farmers and partners.

With new headquarters in regional NSW, the AgriFutures Australia team has come up with a ‘clear and unyielding mandate’ to grow the long-term prosperity of Australian rural industries through research and innovation.

AgriFutures Australia invests in research, leadership, innovation and learning to enhance the long-term prosperity of rural industries and communities across Australia.

 

Jemalong Wool Weekly Market Update

September 7, 2017 by Maggi Barnard

45,838 bales were put before the trade this week as Fremantle returned after a weeks recess.

On the first selling day prices were quickly discounted, with 18 to 23 microns experiencing 25-50 cent losses, with the lesser style and spec lots posting the biggest falls, while the best style and strength lots in the finer micron ranges managed to record small gains. Day two saw a reversal with price movements shifting into positive territory, with the entire merino spectrum selling at levels 10-20 cents above the previous day. The NRI managed a 16 cent rise, to finish the week at 1,636, an overall loss of 14 cents for the week.

The skirting market saw prices generally reduced by 20-30 cents, with higher VM lots most affected, as buyers favoured the FNF types. The crossbred sector also shed 15-30 cents as did the oddment market with most types and descriptions dropping 15-20 cents.

Next week’s offering reduces slightly, currently there are 42,872 bales rostered for sale.

Source AWEX.

LAMBING DATA NEEDED

September 7, 2017 by Maggi Barnard

The NSW Department of Primary Industries (DPI) are collecting data as part of a national lambing density project funded by AWI and MLA. The DPI are asking producers, who pregnancy scan their ewes for multiples, for their data on their farm related to lamb survival within individual mobs.

The data will help the DPI to understand the impact of lambing density on lamb survival across a range of management and environmental conditions.

Upon completion of the project, participants will be provided with a summary report including their data and any regional and national findings. If you would like to be a part of this survey or want to know more please contact Tracy Lamb via email tracy lamb@dpi.nsw.gov.au or call 0408 443 267.

Living and Lifestyle

August 24, 2017 by Maggi Barnard

The One-Stop Fashion Shop

Little Extras is excited to announce its new season fashion arrivals. New labels are arriving daily leading into the new spring racing season.

Brighten up your day with labels such as AKA, Sticks & Stones, Rollies and the beautiful scarf brand Frontrow Society, that can now be seen in store. Home of Raw wire wrapped crystal jewellery also on shelves ready for you.

New season trends are lending towards beautiful detailed sleeves in pastel colours with blush and soft pink still featuring strong. Also in stock are some favourite comfort brands such as Elm, Eb and Ive, Mink Pink and Mavi & Riders.

Don’t forget to grab a bargain at the 70% off winter clothing and footwear final clearance sale. Please call in and see one of the friendly girls for assistance with all your fashion and accessory needs.

Coloured Dot Sale At Painted Daisies

Painted Daisies Gift Shoppe is having a massive clearance sale on homewares, pillows and more today and tomorrow. Treat yourself, a friend or that special someone to beautiful gift items at affordable prices.

Sale merchandise is priced with coloured dots. Items marked with a red dot are selling at $20, green dots selling at $10 and yellow dots selling at $5.

More sales are on in-store with great prices to be found, including a selection of well-designed and practical products. You’ll be amazed at what you can find!

The India jute rug, a beautiful laundry basket, vases, cowhide bags and eye-popping candles reusable as succulents or as a cup are among the exquisite goods sold in this gem of a shop!

Take time this weekend for a browse – you might just find what you have been looking for or surprise yourself with something new. The sale ends tomorrow.

 

STUD SALES

August 24, 2017 by Maggi Barnard

RIDGEHAVEN BREEDING EXCELLENCE

Ridgehaven Poll Dorsets is a family run stud at Cudal aiming to breed rams that sire profitable prime lambs. With a focus on combining visual traits, such as structure and muscle shape, and performance recording systems, Ridgehaven rams are consistent and balanced throughout the whole drop. This year’s sale offer an outstanding lineup of rams, showing early growth and maturity, depth of carcass and structural soundness. Inspection of the rams can be arranged prior to sale day on Thursday, 14th September.

COOTA PARK SALE

The Coota Park Blue-E 2017 annual on property production sale is on Tuesday, 5th September at 2pm in Woodstock, near Cowra. On offer are 50 bulls and 20 cows and calves. Coota Park Blue-E cattle are known for their hybrid vigour, efficient conversion of grass to meat, low methane and growth yield marbling efficiency. Blue-E’s are a line of Angus x Shorthorn cattle developed by Jon, Harvey and Barbara Wright of Coota Park. With Jon’s experience as cattle manager at the Trangie Research Centre, Coota Park built its own efficiency testing facility.

 

CENTRAL WEST STUD SALES

August 17, 2017 by Maggi Barnard

Choice Angus Inaugural Bull Sale

The 2017 Choice Angus Inaugural Bull Sale will be held on 1st September 2017 at 1pm on farm at “Inglewood”, 128 Norah Creek Road, Molong. There will be 50 yearling bulls on offer for sale.

The 2017 sale will be the first time Choice Angus will be using the Helmsman auction system. “We believe that yearling bulls, rather than 2-year-olds, are a better purchasing option for the majority of our customers. They carry the latest genetics, and being younger they settle into their new environment easier. In addition, being lighter they are often a better choice for joining heifers,” said Tim Brazier.

For sale information call Tim Brazier 0427 625 996. The sale is being run by Elders Bathurst – David Simpson 0427 399 362 and interfaced with Auctions Plus. For more information check out the website www.choiceangus.com or find them on Facebook.

Coota Park Blue-E 2017

The Coota Park Blue-E 2017 Annual on property production sale will be held on Tuesday 5th September at 2pm in Woodstock, near Cowra. On offer this year are 50 bulls and 20 cows and calves.

Coota Park Blue-E cattle are known for their hybrid vigour, efficient conversion of grass to meat, low methane and growth yield marbling efficiency. Blue-E’s are a line of Angus x Shorthorn cattle that have been developed by Jon, Harvey and Barbara Wright of Coota Park, Woodstock, NSW. The Blue-E concept was initially conceived by Jon after many years working as Cattle Manager at the Trangie Research Centre in NSW. The research considered the value of feed conversion to the beef industry.

After seeing firsthand the enormous value in selecting for feed conversion, Jon returned to Coota Park and initiated the Blue-E cattle and built their own Efficiency Testing Facility on farm.

Southern Star Rural

Southern Star Rural (SSR) a Senepol stud based in Canowindra have on offer a number of Senepol, Senepol x Angus and Senepol x Charolais bulls for sale on farm. This year a number of SSR bulls will be sold through the 5 Star Senepol Sale at the Gracemere Saleyards near Rockhampton, QLD on Monday 18th September at 11am. For more information please contact Clayton Maynard on 0439 029 204 or visit the website www.southernstarrural.com.au

 

Solve Your Lambing Problems

August 17, 2017 by Maggi Barnard

For over 20 years Felix Rams has focussed on producing efficient and profitable prime lambs by breeding high performance, structurally sound meatsheep rams.

Felix Rams’ commitment to collecting good accurate performance data is second to none. Since first weighing lambs at birth in 1996, they have weighed more

than 22,500 lambs within 12 hours of birth. It is little wonder that a Felix client recently claimed, “You’ve solved our lambing problems”.

Birthweight records go into Sheep Genetics –Lambplan. “We use Lambplan breeding values for birthweight and lambing to help eliminate the production of rams that sire lambs with excessively high or low birthweights,” said Rodney Watt.

The priority is quick early growth, and maturity, not maximum adult ram size. Felix Rams will efficiently produce a 22-28 kg lamb.

The majority of Felix Rams hit the sweet spot for birthweight asbv of between 0.1 and 0.5 and pfat asbv between -0.8 and +0.5. At the same time, these rams are consistently in the top 25% of terminal rams for growth rate and eye muscle.

Felix Rams will offer around 140 Poll Dorset and 45 White Suffolk rams at their annual on-property sale at Greenethorpe on September 5th.

Catalogues are available at www.felixrams.com.au from August 25, or call Rodney 0417 499 204 or the selling agents, Allan Gray and Co Cowra 02 6342 2377.

Heart Foundation’s Mymarathon Hopes

August 17, 2017 by Maggi Barnard

Up to 3.6 million Australians are not doing any exercise at all and over half say they mostly sit on a typical work day, according to new research from the Heart Foundation.

Alarmingly, couch potatoes are starting young, with almost one in five parents saying their child was inactive, and a third blaming a lack of interest and a preference for electronic games.

The Heart Foundation asked 1,001 adults about their weight and exercise patterns, and the activity levels of their children. The findings, published earlier this month in the Heart Foundation’s National Physical Activity Plan report included:

Only 20% of adults meet the national guidelines for enough exercise (30 minutes, five times a week).

One 7% of children get the recommended one hour a day of exercise, meaning 600,000 children are inactive.

Older Australians are more active than younger Australians.

Adjunct Professor John Kelly, CEO – National of the Heart Foundation, said: “Physical inactivity is one of the most significant global health crises. Our survey shows that levels of physical inactivity and sedentary behaviour in Australia remain worryingly high, which is a serious threat to our heart health and increases our risk of early death.”

The Heart Foundation survey found that people who did no exercise – about 3.6 million adults – said the main barrier was lack of time, followed by a lack of enjoyment of exercise and a preference for doing other things. Those who did exercise were motivated first by the desire to lose weight, followed by concern for their appearance, and then concern for their health.

The preferred exercises were walking, going to the gym, jogging or running.

“Making physical activity easier and more accessible for all is vitally important if we are to reduce ill health. That’s why we have launched the MyMarathon challenge – an ideal way for people of all fitness levels to increase their exercise and improve heart health, while raising funds to fight heart disease,” said Professor Kelly.

The MyMarathon challenge runs during October and encourages people of all fitness levels to run or walk the equivalent of a marathon (42.2 kilometres) in their own time over a month. Money raised will help to fund life-saving research to fight heart disease.

Equivalent to just 20-30 minutes of brisk walking each day, it’s an achievable goal for most people, helping them reach the recommended physical activity levels and improve their own heart health.

The challenge was initially run in the UK by the British Heart Foundation. This year the aim is to get 10,000 Aussies off the couch and into their trainers to raise $800,000 for life-saving research.

To find out more visit https://www.heartfoundation.org.au/mymarathon

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