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Forbes Phoenix

Parkes Phoenix Editor

Maggi Barnard has been with the Forbes Phoenix since 2021 and loves writing about her community.

Our Gal – Dianne Collie

March 16, 2017 by Maggi Barnard

Dianne Collie

How long have you lived in Forbes and what do you like about living here?
My husband and I moved here just over seven years ago. We both enjoy country living in this pretty town where people are friendly.

Where do you work and what do you enjoy most about your work? I work as a reporter for The Forbes Phoenix. I feel so lucky to be able to work within our community to cover amazing stories and meet people who really care, and are passionate about what they do. I also run a human resources business, SOS Consulting, which I enjoy because my support ensures business owners are best positioned to make sound, independent decisions to ensure their business success.

What do you do to unwind after work and on weekends? Lots of different things: there has not been a day lately I haven’t had a swim in our pool; I enjoy walking around the lake or in one of the national parks close by; and kayaking. When I don’t feel as energetic you will find me with a book in hand or playing a word game on my iPad.

What are you really good at? Being a wife, mum and friend.

What is your pet hate? Thinking there is one more chocolate left – and it has already been eaten!

Happy 60th Forbes North!

March 16, 2017 by Maggi Barnard

In 2017 Forbes North Public School marks the 60th year of quality teaching and learning programs being delivered to students. Forbes North was gazetted in 1957 after a number of local residents petitioned to have a school established to service the growing area to the north of Forbes’ town centre.

This year’s 60th birthday will be marked by a number of events spread throughout the calendar year. The first of these was the Forbes North Public School 60th Birthday Fair, an expanded version of the school’s usual annual fete. The fair was held in the school grounds on Saturday, 4th March. A large crowd enjoyed the stalls, rides, food and entertainment on offer. It was wonderful to see so many past students and staff members in attendance.

Forbes North’s dedicated staff and energetic and supportive Parents and Citizens committee made sure that there was plenty to see and do for all. A very comprehensive display of memorabilia including class photos, newspaper clippings, old school plans, teaching and learning resources, text books and readers proved to be the biggest drawcard. Many ‘old boys’ and ‘old girls’ took the opportunity to take a trip down memory lane and relive the glory days of their primary school years.

Former Forbes North school captain, and now Mayor of Forbes, Cr Graeme Miller was on hand to cut the 60th birthday cake with current captain Kobe Quirk in a fitting celebration of the past 60 years.

Forbes North Public School is on a journey – a quest for continual improvement, for the school as a whole and for each and every individual that walks through the gates each day. The school’s mission statement: learning for life through quality teaching in a safe and caring environment, is supported by the simple mantra of being better today than we were yesterday.

The dedicated staff at Forbes North work tirelessly to identify the individual learning needs of every child and to provide the most effective learning opportunities to address these needs each day. The level of support provided to the students at Forbes North is virtually unsurpassed, as the school has made significant investment in providing expert personnel to work with the children and to support the development of learning programs that target areas of need identified in individuals, groups and whole cohorts.

The students and the classroom teachers are supported in quality educational delivery by two learning support teachers, an intervention teacher, a reading recovery teacher and a speech pathologist. Coordinating this team approach is Forbes North’s instructional leader, who not only works with the students, but also identifies the best available professional learning for staff to access so they are well-equipped
to address their students’ individual needs.

Further support for the students and teachers is provided by Forbes North’s equally dedicated team of learning support officers – there are eleven in total – who work in every classroom every day, and the school’s Aboriginal education officer who provides a vital link to support
services for our Aboriginal students and their families.

Our learning support team are equally adept at providing extension opportunities for students who are working beyond their expected stage level in any number of key learning areas, or subjects. The primary extension program (PEP) focuses on the development of higher order thinking skills and include students in both stage 2 and stage 3 (years 3/4 and 5/6). Students are also able to access the Lachlan Enrichment
and Engagement Program (LEEP) through Forbes High School in conjunction with other neighbouring public schools.

The recent addition of a sensory room at Forbes North also allows our learning support staff to work with students who will benefit from activities that stimulate and improve their fine and gross motor skills.

For the past 60 years Forbes North has been recognised for the quality programs it provides to educate the whole child. As a foundation school in the Stephanie Alexander Kitchen Garden Program, Forbes North promotes a healthy lifestyle encompassing the preparation of meals from the paddock to the plate. More than just planting, harvesting and cooking, the kitchen-garden program also provides students
with real world experiences in mathematics, biology, physics and chemistry, as well as opening up a wide variety of literacy-based activities to enhance reading and writing skills.

Class teachers are supported by a fully qualified and experienced chef and a garden specialist in providing high quality learning experiences. The focus on healthy living and, in particular, maintaining a healthy diet is further emphasised through our daily crunch and sip fruit break.
A strong focus on the academic, social and cultural well-being of the students is complemented by providing access to 150 minutes of structured physical activity throughout each school week. All students participate in the school’s structured daily fitness program, developing skills and learning the rules of a variety of sports through fun, progressive, modified games. K-6 vertical sport groups, which run
every Friday, further enhance the level of skill development as the older students have the opportunity to mentor and coach
their younger school mates. Forbes North also provides access to a range of expert coaches in a variety of sports through their involvement in the sporting schools program.

The opportunity to influence future planning and the direction of teaching and learning at Forbes North is a responsibility not taken lightly by the school’s Student Parliamentarians. The nine Ministers and eight Shadow Ministers play an important role in ensuring that the students’ voices are heard when it comes to establishing programs and activities that will enhance the educational opportunities for all students.

With portfolio areas including sport and recreation, entertainment and fundraising, communication and technology, and environment, health and safety, our student leaders have vital roles to play in planning, assessing and evaluating many aspects of school life at Forbes North. Focusing such importance on all aspects of student development can be quite a challenge for the staff at Forbes North Public School, but it is a challenge eagerly accepted every day.

The Tribe Is Back In The House

March 16, 2017 by Maggi Barnard

What a journey it has been since 2013 when local band House of Tribes first performed at the Calarie River Arts talent quest. The band originally had three members, siblings Paige and Jake Ellison and Greg Prow. “Greg was asked to play guitar with us so Jake and I wouldn’t fight, but we are older now so everything is different,” said Paige laughing. Stuart Maclean joined the band in the summer of 2014, and completing the current lineup is bassist Jasio Rimene who joined last year.

Paige remembers naming the band. “We were using a band name generator which came up with weird names, when I looked up and on our shelf was the book ‘House of Tribes’ by Garry Kilworth. It is a pretty cool name and the band is our second family made up of people from other families (tribes).”

Their debut album, Paint it Red was recorded in 2015 after ranking third in the People’s Choice Award at the Battle of the Bands in Orange. “The prize was 10 per cent off on our first recording so we thought we may as well. On hearing the recording, we thought it sounded good,” said Greg. “So we wrote more songs to record the EP,” said Paige.

Their second album, We Still Have Hearts was launched last Friday at the Forbes Services Memorial Club. Jake and Paige wrote all the songs. “I wrote my first song when I was 14, called Nightmares,” said Paige. “I can’t believe how much I have matured since then. The new album channels originality and explores alternative thinking to take you on a journey. According to Paige one track came about when she could see Winnie the Pooh in the one-hundred-acre forest listening to Jake’s music. “I started wondering if I would ever forget about Pooh bear, my favourite, and then I started thinking what if Christopher Robin ever forgot about Pooh…” The song will tell you the rest of
the story.

Jake took up guitar in kindergarten, Paige has always loved dance and music, while Greg always wanted to play in a band but as a father of four thought his opportunities had passed. “This is the first band I have ever played in and I love it. Don’t let age stop you,” said Greg. Jake is studying audio engineering in Queensland, Jasio lives in Bathurst and Stuart in Orange, but distance will not stop the House of Tribes. There is going to be a third album. “Jake will produce the third album on completion of his studies, so we are going to take our time with this one,” said Greg.

By Dianne Collie

Snippets…

March 16, 2017 by Maggi Barnard

Free Cuppa: The seventh phase of the multi-award winning Free Cuppa for the Driver scheme was recently launched in Dubbo and will run until Wednesday, 31st May. Fatigue is one of the biggest killers on NSW roads – contributing to 72 fatal crashes over the last 12 months. The Free Cuppa scheme allows drivers, who have travelled more than 100km from the address on their driver’s licence, to qualify for a free cup of tea or coffee. More than 5,700 free cuppas have been given away from 185 participating businesses in 161 cities, towns and villages since its inception in 2010. The scheme is expanding to include seven more council areas. Drivers can use the Free Cuppa for the Driver app
to find participating businesses.

Spoons + linen: It’s time to open the linen press and cutlery drawer and pull out any of your pre-loved and unwanted spoons (soup and dessert) and linen (napkins, table cloths and sheets), and please drop them at the Platypus Gallery in Forbes at 15 – 21 Templar Street for the Grazing Down The Lachlan event. Bush Telegraph: Keep the wheels rolling – free community information night on Tuesday, 21st March at the Tullamore Bolwing Club and Wednesday, 22nd March at Tottenham Bowling Club with barbeque dinner at 6:30pm followed by two speakers: Fran Rowe, rural financial counsellor – funding following disasters; and Steve Matthews from Riverina Bluebells – taking care of
yourself and what to look out for with family and friends. RSVP Helen or Sally on 6892 5003 (Tullamore) and Heather Jones on 6892 403 (Tottenham).

#MONTEfamousreview: Natalie Pearson – Long Time Coming 2016 Music OZ Independent country artist Natalie Pearson’s new EP Long Time Coming is a pop country EP that takes you on a journey through the different stages of a relationship. From the first spark to
the eventual break up, while maintaining a positive message of hope and moving on. In a genre that is very crowded, Natalie Pearson’s emotive vibrant voice manages to give the pop-country scene a breath of fresh air. It is filled with upbeat tracks even when the subject of the song is sadder. If you enjoy pop-country or looking to explore the genre, it is the perfect album for you.

Mayoral Notes…

March 16, 2017 by Maggi Barnard

Last week I went to Bedgerabong Public School with Cr Jenny Webb, and we handed out reusable water bottles to the students. As previously mentioned this initiative is to encourage students to reuse water bottles rather than using disposable bottles that end up in landfill. All primary school students in the Shire will soon have a Council water bottle with Forbes Public receiving theirs next Wednesday.

Phil Donato hosted his first constituent day in Forbes on Tuesday. He had a number of appointments. He is very appreciative of the use of the committee room supplied by Forbes Shire Council. His next constituent day in Forbes will be 16th May. To make an appointment, call 6362 5199 or email orange@parliament.nsw.gov.au

Our March council meeting was held yesterday. One of the agenda items was the Forbes Community Plan 2027. This new plan will be on public exhibition and our community is encouraged to have their input. I will keep you updated on the engagement process. Tomorrow is going to be a big day for Forbes. The Forbes Rodeo is on at the Forbes Showground and gates open from 10am. The President’s Lunch is also on with almost 900 guests expected to attend.

Mayor Graeme Miller

Netball News

March 16, 2017 by Maggi Barnard

Tomorrow is Bring a Friend day, when all players bring a friend who is new to netball Saturday competition. Opens will start at 9am, Net-
SetGo will continue each week at 10am, and the 10/11 years and 12/13 years will play at 11am. Anyone wanting to play in teams at 9am should contact Kerrie Priest. Mothers of boys and girls who have their children playing in the Saturday competition do not pay the competition fee of $40. All players must be registered with FNA, with the registration lasting the whole year. Teams for the younger ages groups, 10 to 13 years will be formed after tomorrow’s games. All players must have their names in by tomorrow.

Western Region Rogues Amaze Rest Of State

March 16, 2017 by Maggi Barnard

The formidable Western Region Rogues dragon boat team took to the waters of Penrith International Regatta Centre recently and came home with silver and bronze. With true determination and grit and paddles thrashing in beautiful synchronisation, the team won silver in the women’s and bronze in the open sections. Both feats are amazing, as only four men were included in the Western side, where other teams had up to 12 men in their sides.

For the paddlers it was as if something magic happened on the water in front of a crowd of thousands, as they raced the 500m course six times. The team had six Lachlan Dragons: Carmen Stephens and Claire Davis of Forbes and Warren Edwards, Helen Rowbotham, Rochelle Smith and Beth Thomas of Parkes. The team, coached by Deb Clarke of Bathurst, was congratulated many times over on their spirit, enthusiasm and absolute determination. “I think we are all legends,” said Deb proudly. “We have certainly lifted the profile of Western Region in the state dragonboat community.’

By Chris Sweeney

Bowling Champ For 9th Time

March 16, 2017 by Maggi Barnard

Leisa Burton did it for the 9th time! She is the Club Major Singles Champion of the Forbes Ladies Bowlers. Leisa played Ann Mackay on a lovely autumn Saturday morning in the final. The game started well with great shots from both players. Leisa played her usual game with confidence, when Ann had her bowls on the jack. Leisa managed to change the head and won with 26 shots to 8.

By Colleen Liebich

Save Your Kidneys: Ditch Sugary Drinks

March 16, 2017 by Maggi Barnard

 

Kids need to ditch sugary drinks to help stem the tide of the growing national obesity epidemic, before it starts to impact on the kidney health of a new generation. Soft drinks are the most frequently consumed sugar-sweetened beverages in Australia, with cola being consumed by almost four million Australians in any given seven-day period.

The Rethink Sugary Drink alliance, an alliance of Australian health and community organisations, has welcomed a report highlighting the link between obesity and chronic kidney disease. “This new report is a stark reminder for Australians, particularly young men, to understand how the foods and drinks they are consuming impact upon their weight and overall health,” said Craig Sinclair, Chair
of the Public Health Committee at Cancer Council Australia.

Mikaela Stafrace, CEO of Kidney Health Australia said the levels of sugar in regular cans and bottles of popular sweetened beverages well exceeded the maximum recommended daily intake of six teaspoons. “Many people would be shocked to know that a regular 600ml bottle of soft drink contains about 16 teaspoons of sugar and a regular 375ml can of soft drink contains about 10 teaspoons of sugar,” said Mikaela.

“Obesity has a direct and dire impact in the development of chronic kidney disease and end-stage kidney disease, and an indirect but insidious impact through the development of type 2 diabetes and high blood pressure – both of which are leading causes of chronic kidney disease.” Rethink Sugary Drink is urging all Australians, including children, to cut back on sugary drinks, such as soft drinks, sports
drinks, energy drinks and iced teas, and pick healthier, sugar-free, options such as water.

“With 27 per cent of Australian children now overweight or obese, there is likely to be an increase in serious long-term health conditions such as chronic kidney disease in future. It’s time to make a switch and ditch the sugary drinks,” said Mikaela. Handy tips and recipes for delicious, sugar-free, drink options are available here:
• https://livelighter.com.au/Recipe/506/strawberry-and-mint-sparkling-water
• https://livelighter.com.au/Recipe/507/sliced-citrus-water
• https://livelighter.com.au/Recipe/510/frozen-fruit-ice-cubes

Forbes Women Support Gender Parity

March 9, 2017 by Maggi Barnard


Nearly 90 women met for breakfast at Lake Forbes on Wednesday to celebrate International Women’s Day (IWD).

The women were entertained by the talented singer Maddi Collits, while Cheryl Shirvington and Sandra Nicholson provided a Tai Chi demonstration. The guest speakers reinforced the IWD message of celebrating women and striving for gender equality with Marg Duggan, President of the Forbes Business Chamber providing information on the initiatives the Chamber provides. Dianne Green, a McGrath Breast Care nurse reminded everyone of the importance of monthly breast examinations. McGrath Breast Care Nurses assist individuals, and their families, experiencing breast cancer by providing physical, psychological and emotional support. This support is available for free no matter whether you’re in the private or public health system.

“A breakfast meeting is ideal for working woman,” said one participant Alpana Ma- hagankar. Mother nature was kind as the morning was sunny, yet crisp and clear. “It is so nice to have breakfast cooked for us, said Margaret Adams, “”especially bacon and eggs.”

International Women’s Day has been held annually since 1911 to celebrate the achievements of women and to strive for gender equality. This year’s theme was Be Bold For Change .

Throughout history women have joined together and vindicated inequality to build a better future for their communities, children and themselves. Whether through bold well-documented action or through humble resistance that never made it into history books, women have united for equality and achievement.

By Dianne Collie

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