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Forbes Phoenix

Parkes Phoenix Editor

Maggi Barnard has been with the Forbes Phoenix since 2021 and loves writing about her community.

Construction Commences On Bird Hide Redevelopment

October 2, 2020 by Maggi Barnard

Matt Wright from Midpro Engineering and Irrigation has begun constructing the new bird hides for Gum Swamp. INSET: The existing bird hide will also receive a makeover.
Construction Co

Avid and amateur twitchers will soon have four, unobtrusive vantage points from which to observe over 150 bird species, with the construction of new bird hides underway for Gum Swamp reserve.

Local contractors, Midpro Engineering and Irrigation commenced work earlier this month to construct three new two-storey steel and timber structures on the water’s edge. The existing bird hide at Gum Swamp will also receive a makeover as part of the redevelopment.

The existing bird hide will also receive a makeover.

Forbes Arts Society’s Keith Mullette said, “While Gum Swamp is already a popular destination for bird watchers, this project will encourage residents and visitors to utilise the wetland sanctuary for other passive recreational activities such as walking, photography and yoga, or to simply immerse themselves in nature.” Work on the new bird hides is anticipated to be complete by the end of 2020, weather permitting.

Gum Swamp is one of the stops on the Sculpture Down the Lachlan trail following the installation of the impressive ‘Varanus’ sculpture in July which has clocked up 8,500 visitors in ten weeks.

The ‘Boosting the Lachlan Valley Economy Art Project’ is proudly funded by the NSW Government’s Restart NSW program through the Regional Growth, Environment and Tourism Development Fund, the Forbes Arts Society, Forbes Shire Council, Lachlan Shire Councils and Evolution Mining, and aims to foster visual arts throughout the Forbes Shire to grow the visitor economy and promote the Lachlan Valley region as a premier tourism destination.

Active Citizen Program 2020

October 2, 2020 by Maggi Barnard

The 2020 Active Citizen Program has been modified to comply with COVID-19 restrictions.

NSW Police Force’s Central West Police District has coordinated a modified Active Citizen Program this year to comply with COVID-19 restrictions.

The Active Citizen Program is run throughout Parkes, Forbes, Condobolin and Lake Cargelligo, and aims to build leadership skills, confidence, increase employability and awareness in being an active citizen in their local community whilst enhancing cultural knowledge.

The program is for Aboriginal students in Year 10, who are selected by their school executives each year. This year, the program hosted 13 students.

The highlight so far was an online link-up with former NRL star, Jonathan Thurston, where the students had the opportunity to ask questions.

Central West Police District Officer-in- Charge, Inspector Shane Jessep, said police were pleased to be able to offer the modified version of the program this year.

“The Active Citizen Program gives local police and businesses an opportunity to be involved in developing leadership qualities of young people in our community,” Shane said.

“Participants also have this exciting opportunity to build their skillsets and learn, not only from local identities, but also famous people, which will help them become the best versions of themselves as leaders.”

Central West Police District Youth Officer, Senior Constable Daniel Greef, said the student’s positive interest in their communities and culture is infectious.

“We are excited to be able to work with and build-up these future leaders of our communities and see them grow,” Daniel said.

This year’s Active Citizen Program is supported by Evolution Mining and Forbes Shire Council.

COVID-19 Safety; It’s Up To All Of Us

October 2, 2020 by Maggi Barnard

The Western NSW Local Health District (WNSWLHD) has urged organisers of community events to be aware of their COVID-19 responsibilities and to have comprehensive COVID-19 plans in place.

Director of Public Health, Priscilla Stanley said, “We have been so fortunate in our region to have not had a lot of confirmed COVID cases. Despite several months where we had no active cases, the threat of a confirmed case is ever present. There may be people in our communities or visiting our communities that have returned from areas where confirmed cases are present.”

“We need to continue to protect our communities, and I am urging hosts of sporting, cultural and entertainment events, as well as private gatherings, to be aware of their responsibilities.”

“While health officials may be able to provide some advice, complying with the Public Health Orders is up to each individual, business and event organiser,” Priscilla said.

Guidelines are designed to encourage people to go about their business in ways that are as safe as possible, and fines may be issues if they are not adhered to. Be sure to check guidelines at www.nsw.gov.au/covid-19 and have a plan in place.

Double Demerits And Double The Risk

September 25, 2020 by Maggi Barnard

With school holidays approaching motorists are being reminded that double demerits will be in place over the October long weekend with Police targeting speed, seatbelts, illegal mobile phone use and motorcyclists not wearing helmets.

Double demerit points will be in force for four days commencing on Friday, 2 October and ending on Monday, 5 October.

Parkes Highway Patrol Sergeant Martin Ling said there will be more police on the road which means a greater chance of drivers being caught if they are doing the wrong thing.

“With alcohol, seatbelts and speeding being the biggest factors in serious injury and fatal crashes this year in the Central West, my staff and I will be targeting these offences. We will take your licence for drink driv- ing and the higher speeding offences, no question,” Martin said.

However, it is not only the long weekend that will see police out in effective numbers. One Forbes resident recently noted four highway patrol vehicles between Forbes and Bathurst, “They’re really cracking down on speeding lately,” she noted.

Parkes, Forbes and Lachlan Shire Councils’ Road Safety and Injury Prevention Officer, Melanie Suitor, is encouraging all road users to stay safe this October long weekend.

“When you speed you not only risk the chance of being caught by Police, you also increase the risk of being involved in a crash.”

“People may think that it is never going to happen to them, but the statistics tell a different story. Driving is one of the most dangerous things that we do every day, but because you don’t crash or have a near miss every time you get behind the wheel people do become blasé about the risks.”

“Remember to slow down, schedule plenty of breaks during your trip, limit distractions in the car, don’t drink and drive and ensure all your passengers are wearing their seatbelt,” Melanie said.

Diabetes: Early Birds Beat The Night Owls

September 25, 2020 by Maggi Barnard

Early to bed, early to rise, while the old saying promises health, wealth and wisdom, new research confirms part of the adage holds true, as a world first study shows that people who go to bed early are more likely to be in better health and more physically active compared to night owls.

Conducted by the University of Leicester and the University of South Australia, the study assessed the bedtime preferences of people with Type Two Diabetes, identifying a connection between bedtimes and healthy, active lifestyles.

It found that night owls have an excessively sedentary lifestyle, characterised by low levels and low intensities of physical activity which puts their health at greater risk.

Lead researcher, Dr Joseph Henson from the University of Leicester, says understanding how people’s sleep time preferences can impact their level of physical activity, could help people with Type Two Diabetes better manage their health.

“There is a massive need for large-scale interventions to help people with diabetes initiate, maintain and achieve the benefits of an active lifestyle,” Joseph says. “For people who prefer to go to bed later and get up later, this is even more important, with our research showing that night owls exercise 56% less than their early bird counterparts.”

The University of South Australia’s Dr Alex Rowlands says the study provides a unique insight into behaviours of people with Type Two Diabetes. “The links between later sleep times and physical activity is clear: go to bed late and you’re less likely to be active,” Alex says. “For someone with diabetes, this is valuable information that could help get them back on a path to good health.”

Mighty Makeover For Family-Run Forbes Business

September 25, 2020 by Maggi Barnard

David Smith, Jacinda and Aaron Acheson and Allan Brockman are excited for the changes taking place for the family owned and operated business.

The Acheson’s team are getting ready to ‘turn blue’ as they commence a rebrand of their Oxford Street site to Mitre 10, as part of an overhaul to improve the shopping experience for locals.

The change will ensure a wide range of products at competitive prices through Australia’s largest independent home improvement and hardware wholesaler, while remaining proudly family-owned and operated.

Aaron Acheson and wife Jacinda who are both life-time Forbes residents, say it is an exciting new era for the family, who have proudly serviced the Forbes region with hardware and building supplies for over 40 years.

“I grew up in hardware. With our family store starting in 1970. Our longevity in the town is down to the value we place on local relationships and knowing what our customers want,” Aaron said.

Aaron’s mother Barb McKinnon also played an integral role in the success of the business, seeing its transformative years from A&B Building Supplies to Acheson’s Home Hardware in 2014. Barb played a significantroleinrunningthebusinessuntil her passing in 2015.

While the new design has been made to improve the layout and flow for customers, Aaron insists the same familiar faces and specialist knowledge that customers have come to expect at Acheson’s will not change.

“Our staff are genuinely excited for what the rebrand means for locals. We have a solid group of eight employees, many who have worked for the business for a long time.”

Allan Brockman is one such team member that has been working within the Acheson family business for over three decades.

“Allan has known me since I was in nappies and I’d say he also knows most of the people in Forbes too. He’s on first-name basis with every customer who walks in our door and personally sees that our customers get the help they need every time. It’s a trademark of a locally owned family business.”

Customers will also gain new services and convenience, such as Click ‘N Collect and the ‘Mighty Rewards’ loyalty program, as part of the revamp.

So, whether your plans are to build, to renovate or just decorate, have a chat with the knowledgeable and Mighty Helpful Acheson’s team about your next project.

Our Bloke – Aaron Acheson

September 25, 2020 by Maggi Barnard

Aaron Acheson

How long have you lived in or around Forbes and what do you like about living here? All my life, it’s a great friendly town.

What was your first job? Working in a service station.

What makes you laugh the most? Good jokes.

If money were no object, what would you do with your time? Drink beer.

Describe your dream holiday? Anything.

What is a favourite childhood memory of yours? Riding my motorbike.

If you could live in any time or place, where and when would that be? I’d stay here and now.

If you could share a meal with any three people, past or present, who would they be? Good friends.

If you could have a superpower, what would it be? To be able to fly.

What is your pet hate? When people lie.

Make A Difference When You Share The Dignity

September 25, 2020 by Maggi Barnard

Share the Dignity, a charity helping women and girls access sanitary items, needs volunteers to help collect, count and distribute items for their upcoming ‘It’s In The Bag’ 2020 Christmas appeal.

2020 has been tough. Challenging circumstances are pushing women and girls fleeing from domestic violence and homelessness, at risk of period poverty, into a more terrifying world. Tough economic conditions and the coronavirus pandemic mean the charity needs to rally closer together to make the appeal a success.

Share the Dignity’s Founder, Rochelle Courtney says, “Our volunteers are the heart and soul of our organisation. They volunteer their time to help women and girls dealing with period poverty in their local communities, and deliver products such as pads, tampons, and menstrual cups to local charities. Together, they are leaving a positive mark on the lives of women. Without them, we simply couldn’t reach as many women as we do.”

Go to https://www.sharethedignity.org.au/get-involved/volunteer for more information on how you can help.

Netball News

September 25, 2020 by Maggi Barnard

The competitions will not be played during the school holidays, for the two weeks. There is still time however, for a mixed team to enter and take up the bye in that competition. Anyone who would like to play, or teams looking for players should email Secretary Mon at secretary.forbesnetball@gmail.com.

All players competition levies should be paid in cash at the office, the cost is $50 per player for the first competition and $40 per player for the second competition. The registration to Netball NSW must be paid online and can be paid during the school holidays.

Players not fully registered with Netball NSW will not be allowed on the court when the games return after the school holidays. All players are reminded that they must sign in when entering the netball courts, which is on the left-hand side of the office.

Exiting is between the skate park and the toilet block. This is in line with the FNA COVID-19 Safety Plan and all restrictions in the Plan must be carried out.

A full list of guidelines can be found on the FNA Facebook page or visit Netball NSW under COVID-19.

Snippets…

September 25, 2020 by Maggi Barnard

Centenary Celebrations For Joan: On Saturday, 19 September, Joan Whitworth nee Le Brocque celebrated her 100th birthday. Joan was born on Monday, 20 September 1920 in Brown Street, Forbes and has lived in Forbes all of her life. Joan had four daughters and has 10 grandchildren, 26 great grandchildren, and six great, great grandchildren. Congratulations to Joan for reaching this incredible milestone, may she have many more years of good health, overwhelming happiness, and peace of mind.

Aged Care A Top Priority For Mayor Miller: Forbes Shire Council Mayor, Phyllis Miller OAM recently met with Catholic Healthcare to discuss the recent performance report by the Aged Care Quality and Safety Commission regarding Jemalong Residential Village. The performance report assessment outlined multiple areas in which the facility can improve to ensure the Quality Standards are complied with. “The problems found at the facility are not insurmountable,” said Phyllis. “Council will work with Catholic Healthcare, as a team, to gain the accreditation needed to provide quality healthcare for our elderly residents in Forbes. With COVID-19 highlighting numerous and alarming flaws within the aged care system, this is an issue on the forefront of many minds.” Performance reports are carried out to discover weaknesses and evaluate their urgency, so any unfavourable findings carry the promise of improvement. Phyllis has invited the community to contact either herself or Steve Loane at Forbes Shire Council if they have any concerns regarding loved ones in the facility.

Spring Photo Competition: It is that time of year again. The Forbes Phoenix is running its annual Spring Photo Competition, and we are looking for your best and brightest spring snaps taken in and around beautiful Forbes. This year, Sarah Hodge from Essjay Photography is sponsoring the competition. Essjay Photography is located in Forbes and has been operating for over ten years and the business is ever expanding, offering family, wedding, business and personal photography. Winners of the Spring Photo Competition will win a $200 voucher from Essjay Photography. Submissions can be made on the Forbes Phoenix Facebook page, or emailed to sales@forbesphoenix.com.au. Entries are being accepted until the end of October 2020.

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