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Forbes Phoenix

Happy 1st Birthday Chiropractic Life Forbes

August 13, 2021 by Maggi Barnard

SERVICING THE CENTRAL WEST: Deb Weaver and Dr Daniel Rasmusson of Chiropractic Life service Forbes, Parkes, Cowra, Canowindra and Grenfell.

Dr. Daniel Rasmusson has just turned over a year in practice here in Forbes and is more excited than ever to be a part of this community.

Dan’s chiropractic story began in his home town in Billesholm, Sweden where he had an interest in health & fitness and started powerlifting and bodybuilding. Dan discovered chiropractic as he researched ways to improve his overall performance. Fascinated by his research, he tried it for himself and was blown away by his results.

Dan enrolled himself at the best Chiropractic School in the world; The New Zealand College of Chiropractic, where he spent the next 5 years. Shortly thereafter he was headhunted by CEO of Chiropractic Life, Dr. Adam McKenzie. After one week visiting Forbes, he had fallen in love with the rural town and its amazing community.

Unfortunately, plans changed as Dan had to wait over 6 months for his visa to be approved. Meanwhile the practice was temporarily closed. This August we are celebrating 12 months since Dr. Dan has been officially practicing in Forbes. Dan is loving his life here and is excited to continue helping the people of our community live their healthiest lives.

Chiropractic Life is located at 39A South Gloucester Street, Forbes. Call 02 6815 7877 or go to www.chiropracticlife.com.au

New Case In Dubbo As COVID Creeps Closer

August 13, 2021 by Maggi Barnard

With three states and numerous LGAs in NSW in lockdown this week including Dubbo, Forbes remains relatively unscathed, yet the COVID Delta strain continues to creep closer. At the time of publication, two people in Dubbo had tested positive to COVID on Tuesday evening. Both school’s impacted were subsequently closed as a precaution and all staff and students were encouraged to self-isolate until further notice.

WNSWLHD CEO Scott McLachlan has encouraged the community to follow public health orders and get vaccinated as soon as possible. With burgeoning numbers across the state showing no signs of abating, McLachlan echoed his sentiments from last week encouraging people to get the AstraZeneca shot – which has now been approved for those 18 years + and in ready supply.

As of last week, just over 40 per cent of the Central West have now had a first dose of vaccine with only a fraction more than 16 per cent having had two. About 41,000 COVID tests have been conducted in the WNSWLHD in the last month – numbers McLachlan hopes will grow along with vaccinations. The Federal Government also announced that NSW will also receive 180,000 Pfizer doses in the next two weeks with supplies expected to come into the district about August 16. Moderna vaccines should arrive in the district in approximately 4-5 months.

Community members with questions about COVID-19 can contact the Coronavirus Helpline on 1800 020 080. For information on COVID-19 testing locations go to the NSW Government website at www.nsw.gov.au and click the COVID-19 button to search for your nearest location.

Residents Urged Not To Ignore Life-Saving Test

August 6, 2021 by Maggi Barnard

SILENT KILLER: Bowel Cancer kills 54% of men and claims over 100 lives each week making it the second most fatal of all cancers in Australia. Over 15,000 new cases are diagnosed each year – approximately the size of Parkes.

New figures from the Cancer Institute NSW show that in 2021, almost 226 people in Western NSW Local Health District (WNSWLHD) will be diagnosed with bowel cancer and around 81 will die from the disease.

However, experts say a simple test could change this. Taking part in regular bowel cancer screening can help detect cancer early and, in some cases, help to prevent cancer by picking up changes before cancer develops.

The National Bowel Cancer Screening Program sends a bowel cancer screening test kit to all eligible Australians aged 50 to 74, every two years. This kit, which can be done in a person’s home, can detect potential warning signs of bowel cancer at a very early stage, before symptoms develop.

Currently in NSW, only 40.8 percent of test kits sent out by the
WNSWLHD Director Cancer Services and Innovation Dr. Ruth Jones, also urged men and women aged 50 to 74 to screen for bowel cancer.

“Around 81 people in WNSWLHD will lose their life to bowel cancer this year. My message to everyone in our community is do the test when it comes in the post. Don’t put it off. This piece of mail could save your life. We need people to stop putting the test away in a drawer and forgetting about it.”

Over the past five years, the NSW Government, through the Cancer Institute NSW, has invested more than $25 million in bowel cancer, including for public awareness and education campaigns, and grants to local community and health organisations to promote bowel cancer screening.

For more information on the National Bowel Cancer Screening Program, visit cancer.nsw.gov.au and if you have any symptoms or change in bowel habits, please talk to your GP.

CW Pfizer Vax’s Redirected To Sydney HSC Students

August 6, 2021 by Maggi Barnard

NSW Health is redirecting Pfizer vaccines from other regions across the state to support Year 12 students in Greater Sydney returning to face-to-face learning for their HSC. As a result, residents in the Central West may receive a notice advising that their first dose of Pfizer will be rescheduled.

“If you have had your first dose already or if you’re in priority groups 1a or 1b, you will not have your bookings rescheduled,” a NSW spokesperson said.

“GPs continue to supply Pfizer vaccinations in regional NSW, and their supplies from the Federal Government are unaffected by this reallocation,” the spokesperson said. “AstraZeneca also remains available from GPs, NSW Health clinics and a growing number of pharmacies.”

Public health advice, based on the latest information from the Australian Technical Advisory Group on Immunisation (ATAGI), now recommends that all individuals in NSW aged 18 years and over should consider getting vaccinated with any available vaccine, including COVID-19 AstraZeneca Vaccine.

“NSW Health apologise for the inconvenience this has caused and really appreciate your patience”.

You can book another COVID-19 vaccine appointment at your local GP, community pharmacy or a NSW Health clinic near you.

Visit: https://covid-vaccine.healthdirect.gov.au/

Hard Vax Is COVID Not Going Any Time Soon

July 30, 2021 by Maggi Barnard

GET VACCINATED: More and more locations throughout the Central West will soon be able to provide vaccines for community members. Please check with your local GP or via NSW Health for times and availability and book your vaccine today! INSET: WNSWLHD Chief Executive Scott McLachlan.

In Australia so far, COVID cases in total since the beginning of the pandemic are around 33,000 – that’s roughly the population of Bathurst and with only 13.1% fully vaccinated the number is expected to grow if NSW residents especially don’t start following public health orders and get vaccinated according to WNSWLHD Chief Executive Officer Scott McLachlan.

“The sooner we can all get vaccinated the better,” he said.

“We also need people to continue to get tested!”

With plenty of doses of the AstraZeneca vaccine available and the imminent arrival of more Pfizer shots plus the increase in mobile sites, hubs, teams and locations such as medical centres, hospitals and pharmacies, there are multiple opportunities for people to get vaccinated especially over 40s.

McLachlan said that our region had just the one active case who was identified last week in the Cabonne Shire. Forbes, despite at one point being the focus of a potential COVID scare back on June 10, remains on the same restrictions as most of regional NSW and has done since an infected Victorian couple drove through Forbes on the way to the Sunshine Coast.

Key information as of July 28:

• Overnight there have been no new cases COVID-19 identified in our Local Health District;

• There is currently one active case of COVID-19 in our LHD. That case is located in the Cabonne LGA;

• As a result of contact tracing and other investigations we currently have six venues of concern in our LHD; five in Orange and one at Bathurst. All venues of trans-mission or concern are listed on the NSW Health website;

• Yesterday, more than 1,400 COVID-19 tests were performed in the Central West;

• In most cases, people will receive their results within 72 hours. If people are waiting longer than 72 hours for results, please contact our public health team between 8am and 5pm, Monday to Friday on 1300 066 055;

• Up to time of publication there had been approximately 38,000 tests conducted in the WNSWLHD in the last four weeks;

• Overnight there have been no changes to public health orders. However we encourage readers to check online for the latest updates.

Community members with questions should be encouraged to contact the National Coro-navirus Helpline on 1800 020 080.

For information on COVID-19 testing locations go to www.nsw.gov.au and click the COVID-19 button to search for your nearest location. Anyone with symptoms related to COVID-19 should arrange to be tested and self-isolate until they receive their results.

For information on COVID-19 vaccination go to the COVID-19 Vaccine Eligibility Checker at www.health.gov.au

7 Day Lockdown For Orange, Blayney And Cabonne

July 23, 2021 by Maggi Barnard

SEVEN DAY LOCKDOWN: Orange City, Cabonne Shire and Blayney Shire are all in a 7 day lockdown until Wednesday July 28 after a transport worker tested positive to COVID last week.

To protect the people of NSW from the evolving COVID-19 outbreak, new restrictions will be introduced for the Orange City Council, Blayney Shire Council, and Cabonne Shire Council areas until 12.01am Wednesday July 28.

Following updated health advice will apply to all people who live in these areas, or have been there on or after Saturday July 17.

Everyone in these areas must stay at home unless it is for an essential reason. These include:
• Shopping for food or other essential goods and services;
• Medical care or compassionate needs (people can leave home to have a COVID-19 vaccination unless you have been identified as a close contact);
• Exercise outdoors in groups of 2 or fewer (unless members of the same household);
• Work, or tertiary education, where you cannot work or study from home.
• To attend a wedding or a funeral (but only during the grace period, which ends at 12:01am on Friday 23 July 2021). After this date, funerals will be limited to ten people.
• Schools will remain open, under Level 3 restrictions. All staff and students are still expected to be at school.
• Masks must be worn indoors (not including the home) and in outdoor settings where you cannot socially distance from others (e.g. while queuing for takeaway).
• COVID-19 testing clinics are open at Bathurst, Orange, Parkes, Blayney and Molong.

For more information on rules and restrictions for the Blayney, Cabonne and Orange local government areas visit: www.nsw.gov.au/covid-19/rules/affected-regions

McCormack Welcomes Royal Commission Into Defence And Veteran Suicide

July 16, 2021 by Maggi Barnard

ROYAL COMMISSION ESTABLISHED: A Royal Commission into Veteran Suicide has been established to address concerns over suicide rates among our veterans.

Member for Riverina Michael McCormack has welcomed the Federal Government’s formal establishment of a Royal Commission into Defence and Veteran Suicide to be led by former New South Wales Police Deputy Commissioner Mr Nick Kaldas APM.

“Sadly, the Riverina and Central West, as with all communities and regions throughout Australia, has been affected by suicides among Australian Defence Force members and veterans, so this development is a good outcome,” Mr McCormack said.

Mr McCormack praised the work of former Minister for Veterans’ Affairs, Darren Chester, who led consultation on the Terms of Reference for the Royal Commission, assisted by the Attorney-General, Senator Michaelia Cash.

More than 3000 pieces of feedback were received during the consultation period between 19 April 2021 and 21 May. “I think this large number of submissions reflects the community’s intense interest in this most important issue,” Mr McCormack said.

“We owe a debt to those who have served or who are serving our nation in the defence forces to find why there is this unacceptably high rate of self-harm and to put in place measures to reduce the risks.” Mr McCormack said Mr Kaldas was a good choice as Royal Commissioner. As NSW Police Deputy Commissioner, Mr Kaldas commanded about 14,000 staff and a budget of more than $2 billion.

Further information on the Royal Commission, including how to make a submission – https://defenceveteransuicide.royalcommission.gov.au. The Royal Commission is due to provide an interim report on 11 August 2022 and a final report on 15 June 2023.

NSW COVID Drama Deepens

July 16, 2021 by Maggi Barnard


NSW Premier Gladys Berejiklian has said this week that the lockdown pain is set to continue until the number of COVID cases in the state is “close to zero”.

The number of COVID cases has steadily climbed throughout the past week from single figures the first week of July to 112 locally acquired infections in NSW in the 24 hours to 8pm Sunday July 11. A third of those were still active in the community.

Despite well over 100,000 tested in NSW in the past week at the time of publication, a multi-media advertising blitz, multiple testing sites, numerous vaccine centres, a plethora of online information and a strong emergency services presence, it seems many are still not getting the message. The Premier was at pains to get the edict across.

“If you have symptoms, your first stop should be a COVID test, and stay home until you get a result”.

She said in the coming weeks, NSW will have mass vaccination hubs across many regions – expanding the ability for people to access the vaccine.

“Overwhelmingly, we don’t want people to leave home unless they absolutely have to,” she said.

Is Hard Water Dangerous To Drink?

July 9, 2021 by Maggi Barnard


Forbes Shire Council would like to reassure the community Forbes’ water supply is safe to drink and comfortably meets Australian Drinking Water Guidelines.

“Recent reports have circulated back to Council regarding broken kettles due to water calcification problems in the Forbes area,” said Forbes Shire Mayor Phyllis Miller OAM.

“It is far from being dangerous to our health I can guarantee you, the dissolved minerals actually are beneficial for those consuming the water,” she said.

“Council has been accessing the town water supply from our Bore fields since March 2021 to enable our Water Filtration Plant to undergo necessary upgrades. We anticipate to switch back to river water in October 2021 once the upgrades are complete. The public may not have noticed any change to taste as our water technicians monitor our water several times a day to ensure the water is safe and treated to the best possible levels. In addition to manual testing, Forbes also has multiple online an-alysers ensuring it is safe to drink.”

Committing To Quit On World No Tobacco Day

June 4, 2021 by Maggi Barnard

World No Tobacco Day (WNTD) was on May 31, with Western NSW Local Health District (WNSWLHD) encouraging smokers to ‘Commit to Quit’ as part of a World Health Organisation (WHO) a year-long global campaign.

Tobacco smoking remains the leading cause of preventable death and disease in Australia. In WNSWLHD, 12.4% of the population smoke tobacco daily, compared with the NSW state average of 11.2%. Smoking puts people at an increased risk of severe complications and death from COVID-19, and is a major risk factor for diseases including cardiovascular disease, cancer, respiratory disease and diabetes.

The WHO has released a list of ‘More than 100 reasons to quit tobacco’ which includes; tobacco’s negative impacts on physical appearance, the risk of second hand smoke to family and friends and negatively affects every organ of the body among others.

WNSWLHD, District Smoking Cessation Coordinator, Nakarri Ferguson, said, “The benefits of quitting smoking are felt almost immediately. Within six hours, your heart rate slows and your blood pressure becomes more stable. Lung function improves within two to twelve weeks, coughing and shortness of breath decreases in one to nine months and your risk of stroke, cancer, and coronary heart disease continues to decrease the longer you don’t smoke”.

“The 2021 WNTD theme encourages smokers to make the pledge to ‘Commit to Quit.’ If you are a smoker and need help to make a quit attempt support is available. You can discuss quitting smoking with your General Practitioner, Aboriginal Medical Service or call the Quitline on 137 848 (13 QUIT)”, Ms Ferguson said.

For support to quit smoking call the Quit-line on 13 78 48, or visit www.icanquit.com.au

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