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Forbes Phoenix

Reel In The Fishing Fun This Gone Fishing Day

October 16, 2025 by Roxane Manley

A Free community event is being held at Forbes Lake Forbes Waterpark this Sun­day, 19 October with activities kicking off at 9am.

Gone Fishing Day is the perfect opportu­nity to get outdoors, cast a line, and make the most of NSW’s world-class fishing loca­tions.

Whether you are a first-time fisher or chasing your next big catch, we want eve­ryone to get involved in Gone Fishing Day to enjoy the benefits and thrill of fishing.

Aspiring fishers are invited to come along to one of the free events hosted by the NSW Department of Primary Industries and Regional Development (DPIRD) this Sunday to take part in a beginner-friendly workshop, get your hands on some help­ful resources from the Fishcare advisory trailer, and even a few free giveaways, to help build a lifelong hobby.

Gone Fishing Day is supported by the DPIRD and with funding from the Recrea­tional Fishing Trusts, as part of the ‘Fish for life – Building a healthy fishing future’ initia­tive.

To find out more on the DPIRD Gone Fishing Day community event or book your place in one of the free fishing sessions, go to: www.dpi.nsw.gov.au/fishing/recreational/resources/go-fishing-nsw

Free Workshops To Help You Understand Medicines

October 9, 2025 by Roxane Manley

Community members across Central West NSW are invited to attend a free workshop held between October 20 to 24 in Welling­ton, Cowra, Canowindra, Grenfell or Parkes.

These interactive workshops are designed for anyone who takes medicines or cares for someone who does – including family mem­bers, carers and support workers.

Western NSW Primary Health Network (WNSWPHN) is funding these workshops.

They are led by expert pharmacists John Woodward and Lisa Pulver from Medi­cinesEd. Each workshop includes a free morning or afternoon tea, and offers a re­laxed, welcoming environment to learn, ask questions, and share experiences.

“We want people to feel confident when using medicines,” says Lisa Pulver. “These workshops are about giving people practical tools and knowledge to make safe, informed choices.”

The workshops in Wellington and Grenfell will be held as yarning circles, thoughtfully created for Aboriginal and Torres Strait Is­lander community members, where every­one is welcome. These sessions will offer a culturally safe space to share stories, ask questions, and learn from each other.

Whether you’re managing your own medi­cines or supporting someone else, these workshops will help you feel more confident and informed.

• Wellington: Monday, 20 October, 10am – 12:30pm, WINS Community Centre

• Cowra: Tuesday, 21 October, 12:30pm – 3pm, Information Neighbourhood Centre

• Canowindra: Wednesday, 22 October 10am–12:30pm, Connections Centre

• Grenfell: Thursday, 23 October 10am–12pm, venue to be confirmed

• Parkes: Friday, 24 October, 10am–12:30pm, Neighbourhood Central

To book call John on 0406 730 656.

Flannery’s Pink October Ladies Night

October 9, 2025 by Roxane Manley

The large crowd that attended last year’s Pink October Ladies Night at Flannery’s Pharmacy.

Everyone is invited to join the Flannery’s Pharmacy team for their annual Pink Octo­ber Ladies Night on Thursday 30 October, 6pm at Flannery’s Pharmacy. There will be something for everyone, so head along and get some information, whether it’s for yourself, a friend or loved one.

Information on the evening will cov­er heart disease – the leading cause of death for women worldwide, osteoporosis, healthy living to help in these areas,in addi­tion to breast cancer.

All attendees on the evening will receive a free pink goodie bag packed with infor­mation, samples and pamper goods to take home. There will be merchandise for sale, and nibbles and bubbles from 5.30pm, so arrive early.

Forbes’ Flannery’s Pharmacy Pink Oc­tober Ladies Night started in 2023 when a NSW Women’s Health Nurse was visiting the store periodically and Flannery’s Phar­macy wanted to get the word out about how she could support the female commu­nity throughout the different stages of life.

In order to cover a wider range of health issues, they also invited Physiotherapist, Matiese Byrnes and Naturopath, Alice Flannery. The aim was also to discuss the importance of Pink October, so breast cancer nurse Di Green also joined in to discuss the importance of regular breast screening and self checks. Di will be there to explain it all again this coming Ladies Night on 30 October. There’s no cure for cancer and early detection is key as this dramatically improves survival rates and treatment optionsCustomers can call to put their name down or head to www.eventbrite.com.au to book online. Bookings are preferred as refreshments will be provided on the night.

There are just 100 spots available.

Flannery’s are also running a raffle through the month of October with an evergrowing hamper of goods, head in store to purchase your tickets.

RAAF Roulettes Aerobatic Team At Parkes Airport

October 9, 2025 by Roxane Manley

Friday October 10th come along and see the RAAF Roulettes Aerobatic Team who will be at Parkes Airport from 11.15am and on arrival will practice their aerial routine for the performance at the Bathurst Car Races. They will depart around 3pm to do their display at Bathurst.

The Roulettes display will be best be viewed from the Terminal Car Park adja­cent to the Museum which will be open to all visitors.

Searching for a great place to take the kids to during the school holidays, why not take them to the Aviation Museum at Parkes Airport, located in a former RAAF hangar, where kids can sit in helicopters and aircraft and feel the experience of be­ing a pilot.

The Museum has a range of aircraft to view that range from a recently retired AP3-C Orion maritime reconnaissance air­craft to a replica Fokker Tri plane, the Red Baron from WW1.

The Museum will be open from 9.30am to 3.30pm on Friday and the remainder of the school holidays with admission cost of $30 for a family of 2 adults and 2 children and $5 for children under 16.

Cash In On Clutter At The Garage Sale Trail

October 7, 2025 by Roxane Manley

Find out how a clear-out can give you more space, less stress, and even help the planet.

Following last year’s success, plenty of garage sales are expected across the Parkes Shire this November, as locals join over 400,000 Australians taking part in this year’s Garage Sale Trail – one of the country’s biggest second-hand shopping events.

Held over two weekends (8–9 and 15–16 November), the event sees thousands of garage sales pop up in streets, schools, front yards and community spaces around the country. Locals can host their own sale or join a market, taking part on one day or across both weekends.

Over 2,700 Parkes Shire residents par­ticipated in the two big weekends last No­vember extending the life of almost 8,500 pre-loved items.

“It’s a fun and meaningful way for locals to take climate action, meet their neigh­bours and make some extra cash,” said Parkes Shire Council’s Waste Manage­ment Coordinator, Sharyn Ware. “Garage Sale Trail makes it easy to give your stuff a second life – and keep it out of landfill.”

Registration is free and includes access to downloadable signs, how-to guides and promotion tools – making it easy to take part. Last year, the average seller made $499, proving that selling second hand is as good for the wallet as it is for the planet.

“There’s something for everyone – from designer fashion and retro homewares to kids’ toys, tools, plants and books,” said Sharyn.

NSW EPA Executive Director of Pro­grams and Innovation Alexandra Geddes said, “Garage Sale Trail is a fantastic cam­paign that supports the NSW Government’s target to reduce waste and illegal dumping.

“By taking part, you’ll be part of contribut­ing to a more circular economy by getting as much use out of products and materials as possible and helping us generate less waste.”

Participation is free thanks to the NSW Environment Protection Authority (EPA) and Parkes Shire Council. Register now at bit.ly/GarageSaleTrailParkesShire.

Fire Meets Flavour In Forbes

September 25, 2025 by Roxane Manley

World-renowned live-fire chef Patrick De Leon will be joining the National BBQ Cham­pionships in Forbes on 18 and 19 October. Visit www.forbes.nsw.gov.au/2025-nationalbbq-championships.

World-renowned live-fire chef Patrick De Leon will be joining the National BBQ Championships pit when the sizzling event returns to Forbes on Saturday 18 and Sunday 19 October 2025.

Barbeque fans won’t want to miss the chance to see one of the world’s most dynamic chefs in action as the Central West heats up for another unforgettable weekend.

With over two decades of smoke and seasoning behind him, Chef Patrick is internationally recognised for his fusion of classic American BBQ, South American asado and South African braai. A favourite on the competitive circuit and a mentor to aspiring grill­ers, Chef Patrick is known for coaxing deep, layered flavours from flame, coal and hardwood smoke.

“We’re thrilled to welcome Chef Patrick De Leon to the National BBQ Championships in Forbes,” said Mayor Phyllis Miller. “His in­credible talent and dynamic live-fire skills will add something truly special to the event, celebrating the flavours and passion that make barbeque such a beloved tradition both here and around the world.”

Attendees can catch Chef Patrick in live demos throughout the weekend. Chef Patrick’s live-fire cooking, global BBQ fusion, coal and wood-fire control, and dry rub & condiment design will impress both seasoned pitmasters and backyard BBQ lovers.

This year’s event promises a full weekend of grilling, smoking, live demonstrations, music, market stalls, and kids’ entertainment – all in celebration of BBQ culture. The event is proudly presented in partnership with the Australasian Barbecue Alliance.

“This event brings our community together, attracts visitors from near and far, and showcases the incredible talent and flavours that make BBQ such a celebrated tradition, both here and around the world,” the Mayor added.

Free Child Restraint Checks In Parkes And Forbes

September 18, 2025 by Roxane Manley

Parkes and Forbes Shire Councils are en­suring that children are safe and secure when travelling in vehicles, with free child restraint checks by Authorised Child Re­straint Fitters in Forbes on Wednesday 24 September and Parkes on Thursday 25 September 2025.

The Council’s Road Safety and Injury Prevention Officer, Melanie Suitor, says that these free child restraint checking days are important in ensuring the safe travel of young children.

“Most of the restraints we have checked at previous events have had minor prob­lems that needed fixing to ensure the safety of the child – such as tightening and untwisting straps, fitting gated buckles and correcting the seatbelt’s path through the restraint.

“It is important to have your child restraint checked regularly after prolonged use and installed correctly before use to ensure that your precious cargo is safe” Ms Suitor said.

The child restraint checking days will be held in Forbes on Wednesday 24 Sep­tember from 11am – 3pm in the carpark at Forbes Rugby Club, and in Parkes on Thursday 25 September from 11am – 3pm in the carpark at Kelly Reserve.

Bookings are essential, phone 6861 2364 to secure your place.

School Holiday Fun Returns To Forbes With New Format

September 18, 2025 by Roxane Manley

Forbes Shire Council’s much-loved school holiday program is back with a new format, packed full of fun, creativity, and entertain­ment for children and young people of all ages.

As usual there will be a great variety of activities for our youth, including a circus workshop, skateboard painting, first aid training and art sessions. An exciting new Youth Connect event will also be part of the program.

For the upcoming school holidays, Coun­cil is introducing a small ticket fee for se­lected events as part of a new trial. The change aims to reduce no-shows and giv­ing more families the chance to enjoy these popular activities.

Mayor Phyllis Miller OAM said the trial was about supporting fairness and ac­cessibility. “Our school holiday events are always in high demand, and when people don’t turn up, it means other children miss the chance to take part. By introducing a small ticket fee for selected activities, we’re hoping to encourage families to commit to their bookings and give more kids the op­portunity to take part.”

Families are encouraged to secure their spots early. For more information about booking head to www.forbes.nsw.gov.au.

September Is Prostate Cancer Month

September 11, 2025 by Roxane Manley

Cancer remains a leading cause of mortal­ity in Australia. Prostate Cancer is the most commonly diagnosed cancer among men, with approximately 25,000 men diagnosed with the disease each year in Australia, September is Prostate Awareness Month and the Prostate Cancer Foundation of Australia are encouraging men to take pre­ventative action.

In Parkes, the Prostate Cancer Aware­ness and Support Group will be co-ordi­nating a number of outreach activities from 8-12 September, including an information table at Parkes Pharmacy. Community members are invited to consult with group representatives for further information.

Initial symptoms may include abdominal pain, blood in the urine, difficulty urinating or sometimes no noticeable signs. Men with a family history of cancer, especially those aged forty or even younger, are ad­vised to consult with their doctor for ap­propriate testing on an annual basis. The same recommendation is made for all men aged fifty or over, as timely detection is im­portant.

Many men are reluctant to undergo digi­tal rectal examinations (DRE), but recent studies indicate that DRE is no longer the primary diagnostic tool, and alternative tests are available. Further information at: www.pcfa.org.au.

Talk2MeBro Ladies Catchup In Forbes This Sunday

September 11, 2025 by Roxane Manley

Event co-ordinators at a previous Talk2MeBro Forbes catch-up.

Mental health and suicide prevention char­ity Talk2MeBro will host another of its regu­lar Ladies Catchups in Forbes at the scenic Ski Dam, this Sunday, 14 September, from 7:30am.

The Ladies Catchups are casual gather­ings specifically designed to bring women together to reconnect with themselves, share, and build meaningful connections.

These female-only events are dispersed between guys catch ups, and community catch ups across the region, and have proven incredibly impactful in creating sup­portive networks among participants.

This Sunday’s Ladies Catchup will pro­vide residents with mental health support through relaxed conversation, breath work exercises, ice bath experiences, and con­nection in a safe, non-judgmental environ­ment. The combination allows participants to find solace in knowing they are not alone in their journey while experiencing proven wellness practices that support both physi­cal and mental wellbeing.

The Forbes Ski Dam setting provides a beautiful, peaceful backdrop. Women from all walks of life are welcome, whether at­tending alone or with family members. No prior experience with breathwork or ice baths is necessary. The focus is on show­ing up for yourself and supporting others.

The Forbes Ladies Catchup represents the organisation’s ongoing commitment to making mental health support easily acces­sible to everyone in regional communities.

By maintaining regular catchups across Central NSW, Talk2MeBro ensures that residents have access to support and genu­ine connection right in their own backyard.

The organisation partners with councils, schools, workplaces, gyms and sporting clubs to help create safe spaces for gen­uine conversations about mental health.

Registration is essential: www.talk2mebrocatchups.org.au/forbesladies

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