Living & Lifestyle Archives - Page 16 of 52

Unicef Australia Seeking Young Ambassadors

September 26, 2024 by Roxane Manley

Applications are now open for all young people aged 16-24 who are interested in representing their state as a UNICEF Australia Young Ambassador.

The 2025 Young Ambassador program is an 18-month initiative for aspiring young advocates, where they will be trained in leadership and advocacy, while engaging in meaningful consultations with other young people on issues that impact them.

Current Young Ambassador, Luke McNamara said the program has been “an amazing experience on all fronts”, especially the opportunities to advocate to the highest levels of government.

Along with his fellow Young Ambassadors, Luke presented the National Child and Youth Statement on Climate Change to MPs and Ministers in Canberra. But this advocacy also went beyond Australian borders.

“Another key – and almost unbelievable – moment was officially launching that Statement at COP28 (the United Nations Climate Change Conference) in Dubai at the Australian Pavilion,” Luke said.

UNICEF Australia will select at least one Young Ambassador from each state and territory to amplify the voices of their peers, with nine positions up for grabs across the nation.

Applications close on Sunday 6th October 2024. To apply, go to https://www.unicef.org.au/our-people/young-ambassadors

Four Days Of Double Demerits

September 26, 2024 by Roxane Manley

People may think that it is never going to happen to them – but the statistics tell a different story. Driving is one of the most dangerous things that we do every day.

Motorists are being reminded that double demerit points will be in place over this coming October long weekend with police targeting speed, seatbelts, illegal mobile phone use and motorcyclists not wearing helmets.

Double demerit points will be in force for four days commencing on Friday 4th October 2024 and ending on Monday 7th October 2024 (inclusive).

Acting Parkes Highway Patrol Sergeant Joshua Tolley said there will be more police on the road which means a greater chance of drivers being caught if they are doing the wrong thing.

“Double demerits were implemented 20 years ago, in a bid to encourage drivers to obey road rules. They occur on select holiday periods and long weekends and have proven to be an effective deterrent. Statistics show that there’s a 30% reduction in casualty crashes when double demerit points are operational.

“No-one wants to get a fine, lose their licence or worse still be involved in a crash.

So, make sure you give yourself plenty of time to travel, don’t speed, drive to the conditions, wear your seatbelt, avoid distractions, make sure you’re well rested and if you’ve been drinking or have taken drugs – don’t drive” Acting Sergeant Tolley said.

Parkes, Forbes and Lachlan Shire Council’s Road Safety and Injury Prevention Officer, Melanie Suitor, is encouraging all road users to stay safe this October long weekend.

“During double demerit point periods the penalties for breaking the road rules are more severe. Remember to slow down, schedule plenty of breaks during your trip, limit distractions in the car, don’t drink and drive and ensure all your passengers are wearing their seatbelt,” Ms Suitor said.

Celebrate Spring In Canowindra With Spring Fling Fling

September 26, 2024 by Roxane Manley

Get ready to embrace the vibrant colors and rejuvenating spirit of spring at Canowindra’s much-anticipated Spring Fling. From 25th – 27th October, Canowindra will play host to a delightful array of activities and events designed to celebrate the season and showcase the best of our community.

Stargazing with Donna The Astronomer

As a special highlight of the weekend, prepare for an extraordinary stargazing experience with renowned science boffin, Donna The Astronomer. Donna will lead an insightful and awe-inspiring session under the stars, providing fascinating insights into the night sky. It’s a rare chance to deepen your understanding of the cosmos and marvel at the celestial wonders above. To book your tickets to the Stargazing experience, go to www.123tix.com.au

Accommodation Packages at Eddy’s Of Canowindra

Eddy’s Of Canowindra is rolling out the red carpet for Spring Fling with special accommodation packages. Enjoy a comfortable stay in one of their charming rooms and take advantage of their exclusive Spring Fling rates. Perfectly located, Eddy’s offers easy access to all the activities organised in Canowindra while providing a cozy retreat after a day of exploring.

Edellen Flowers Workshop

Immerse yourself in the floral beauty of spring with Edellen Flowers. Join their flower workshop to learn how to create stunning floral arrangements that capture the essence of the season. This hands-on experience is perfect for anyone looking to enhance their floral skills or simply enjoy the art of flower arranging.

Finns Store Pop-Up Market

On Saturday, Finns Store will host their popular Pop-Up Market, featuring a fantastic selection of local products, artisanal goods, and unique finds. It’s a wonderful opportunity to support local artisans and discover one-of-a-kind items. Don’t miss out on the chance to shop and explore the pop up market and the vibrant offerings.

Garden Club Plant Stall

Spring is synonymous with blooming flowers and thriving plants, and the Canowindra Garden Club is here to help you green up your space. Visit their plant stall, outside IGA, to pick up a variety of spring plants, seedlings, flowers and gardening tips. Whether you’re an experienced gardener or a budding enthusiast, this stall is sure to inspire your green thumb.

Spring Walks For The NPA Lachlan Valley

September 26, 2024 by Roxane Manley

The National Parks Association of NSW Lachlan Valley Branch have released their walks calendar for spring 2024.

• Sunday 15th September: SWWNR Cookamidgera. Meet at gate on Coonambro Way at 9am. Leader Martin Bell 0429 346 586. Medium 6kms.

• Wednesday 9th October: Back Yamma SF. Meet at gate on Forest East Rd off Parkes-Eugowra Rd at 9.30am. Contact Liz MacRaild 0455 915 989. Easy 7kms.

• Wednesday 13th November: “Kokoda” Northparkes Mines Offset Block. Meet at Lions Park, Molong Road, Parkes at 9am. Leader Martin Bell 0429 346 586. Medium 6kms.

• Wednesday 4th December: Christmas Party Bumberry Dam. Meet at 5pm for walk then picnic. BYO everything including chair, food either to be shared or eat your own as people prefer.

Please contact the listed walk leader the night before the walk if you intend to come.

A $2 donation for each walker is appreciated. New walkers are always welcome.

Walkers are reminded to bring along enough food and water for the entire day as well as suitable clothing, footwear, hat and sunscreen. A pair of good binoculars and a fold up chair for the post- walk cuppa is recommended.

Easy: (5 to 10 kilometres) Mostly flat to slightly undulating topography. Walks are mostly on tracks or fire trails and of moderate distance. Suitable for those with a minimum level of fitness.

Medium: (5 to 8 kilometres) May be over moderate hills or rough terrain. May involve some off track walking. Walk may involve shorter distance overall due to rougher conditions. Suitable for an average fitness level.

Hard: (5 or more kilometres) Walk may involve hilly or mountainous terrain, rough tracks, a trackless route or an extended distance. Walk suitable for above average fitness level.

Forbes Garden Club Notes

September 19, 2024 by Elvy Quirk

Marion Murray’s garden at Coonamble.

Forbes Garden Club held their monthly meeting on 27th of August at the home of Colleen Liebich, 22 Koala Place, where 38 members were in attendance.

The Friendship day luncheon at Young was the topic of discussion. The day is being held on the 13th October at Clifton Gardens and a cost of $60 includes the luncheon and a tour of the gardens. Members who are wishing to attend please bring your money along to the September meeting.

Colleen gave a brief talk on how she and her late husband Jeff started with a bare block of land, building the house and in the development application they had to include a layout of their planned garden. The garden is an easy care garden.Marlene Huff thanked Colleen for having members to her home for the monthly meeting.

Our special speaker was Marion Murray, our very own member who earlier this year retired to live in Forbes coming from Coonamble. Marion gave a vast talk on her life on the land, her childhood days, moving from place to place and establishing gardens. Marion has purchased a little home near our beautiful Lake and is enjoying meeting new people, forming friendships and once again establishing a garden.

Our Forbes show has once again concluded with a good display of flowers. To the members who took time to make an entry, well done.

Our next meeting will be Tuesday 24th September, 2pm at 16 Reymond Street. A trading table will once again be in operation, and don’t forget to bring your entries for flower of the month.

By Elvy Quirk

Fire Up Forbes

September 12, 2024 by Roxane Manley

Grab your mates and fire up for an unforgettable night of tasty food, ice cold beverages, live music and plenty of dancing – all in the name of charity.

The Nedd Brockmann Gala Ball, which is being held at the historic Forbes Town Hall on Friday 4th October, is set to be an event not to be missed.

The aim of the black-tie charity ball is to support Bedgerabong born and bred Nedd Brockmann’s past achievements whilst also getting right behind him and his next big challenge: which is to run 1,000 miles (1,600 kilometres) in 10 days!All proceeds from the ticket and bar sales plus the fundraiser auction will be donated to the charity: “We Are Mobilise” which aims at combating homelessness within Australia.

Sam Mackay, who is one of several young locals organising the event, said “We hope everyone gets around this event and supports the Brockmann Gala Ball.

There has been a lot of work behind the scenes to make it a really special evening”.

Head to the Forbes Gala Ball pages on either Facebook or Instagram or to 123tix.com.au get your ticket.

Catholiccare Wilcannia-forbes To Host Free Movie Nights For Families

September 5, 2024 by Roxane Manley

CatholicCare Wilcannia-Forbes team member Dylan Biles is encouraging families to come along to the organisation’s free Forbes Community Movie Night on Friday.

Families at Forbes and Trundle can enjoy a film event for free this month, thanks to CatholicCare Wilcannia-Forbes.

The organisation’s Family and Relationship Services team is hosting a movie night at Forbes on Friday 6th September, and at Trundle on Friday 20th September.

The events will feature a screening of the film, The Wolf and the Lion, as well as a free barbecue sausage sizzle and other activities for children, all at no charge to attendees.

CatholicCare Wilcannia-Forbes’s Family and Relationship Services team organised these events to bring families together and add to the social experience for community members in these towns.

Forbes Community Movie Night, Friday 6th September, 5pm-9pm, to be held at Forbes Public School. Bring chairs and rugs and dress warmly. Children are to be supervised by parents. No staff supervision available for children. This is a drug-free and alcohol-free event.

Trundle Community Movie Night, Friday 20th September, 5pm-9pm, to be held at St Patrick’s Catholic School. Bring chairs and rugs and dress warmly. Children are to be supervised by parents. No staff supervision available for children. This is a drug-free and alcohol-free event.

“Our community movie nights are an enjoyable night of entertainment for families that don’t break budgets,” Family and Relationship Services delivery leader Rebecca Lee said.

“They are a chance for children to make memories and they encourage strong positive bonds between family members, and between families in the community.”

Serving western NSW, CatholicCare Wilcannia-Forbes understands the needs of smaller rural communities.

“With time pressures, many families can’t take a day to travel to a bigger city for entertainment,” Ms Lee said.

“Furthermore, owing to inflation, many families may not be able to afford the fuel to travel away.”

All are welcome to attend.

‘Use It Or Lose It’

September 5, 2024 by Roxane Manley

My grandfather was the founder of a poultry farm. He loved chickens, the way they moved around, walking with a swagger, their jerky, almost nervous movements. I remember collecting the eggs with him as a child, watching his hands move quickly, with almost a flare of artistry, placing eggs gently but firmly into cartons as he pushed the trolley along through the sea of chickens.

In the last 10 years of his life, he battled Parkinson’s Disease. I once helped him from his car to the egg packing shed, a painstakingly slow process, every movement a neurological battle for his brain to connect with his muscles. His feet barely cleared the ground with short, shuffling motions, his hands shaking and his voice a whisper.

Twenty minutes into the 15 metre journey from car to shed door, I offered to get the wheelchair. He looked at me, smiled and said “My girl. If I don’t use it. I… lose .. it.” He was, of course, right.

A study about patients who are critically ill and find themselves in an ICU bed found that they lose nearly 2% of skeletal muscle per day during the first week of admission. A week in bed, motionless, well that’s almost 14% of your muscle lost. Yet we know on the flip side, it can take 6-8 weeks to build muscle up and build strength. Hardly seems fair does it?!

There are so many benefits to keeping active, across all stages of the life span, but especially as we age.

Interested in keeping strong & active? We have a new seniors exercise class at Kerin Health, run by our Physiotherapists. Find out more or secure your place in this program (places are limited) by calling us on 0437 749 746

Free Online Child Car Seat Safety Workshops

September 5, 2024 by Roxane Manley

Parents, carers and grandparents of young children are invited to attend one of two free online workshops being held to provide important safety information about child car seats.

The workshops are being conducted by Parkes, Forbes and Lachlan Shire Councils in partnership with Transport for NSW West Region. The workshops will be held via MS Teams, on Tuesday 10th September at 10am and again at 7pm, and will run for about an hour.

The Councils’ Road Safety and Injury Prevention Officer, Melanie Suitor, said the correct selection, installation and adjustment of child car seats is vital in ensuring children’s safety when travelling in vehicles.

“The workshop will cover the National Child Restraint Laws, types of child car seats available, correct installation and adjustment, when to move to the next car seat, accessories, tips for second-hand car seats and much more. It is so important to ensure your precious cargo is safe,” Ms Suitor said.

The online workshops were the first of their kind in NSW when they were trialed in May 2023.

“Over 30 local families have attended the online workshops since their inception. Participants rated the workshop 4.8 out of 5, said they would be very likely to recommend it to a friend or family member and were glad they had attended,” Ms Suitor said.

To book your place, visit the Councils’ Facebook pages, use this link: bit.ly/WorkshopRegoSept24 or call Ms Suitor on 6861 2364.

Parkes Naidoc Family Fun Day

August 29, 2024 by Roxane Manley

Last years award winners with Member for Orange Phil Donato and Councillor Niel Westcott.

NAIDOC Week is an annual celebration of Aboriginal and Torres Strait Islander peoples in Australia. NAIDOC stands for National Aborigines and Islanders Day Observance Committee. This year the Parkes NAIDOC Family Fun Day will be held on Saturday 7th September, at the Wiradjuri Amphitheatre at Bushman Hill.

This is a free, vibrant event and is open to people of all ages, and from all backgrounds. This year’s NAIDOC celebration promises a day full of culture. The event is based on this year’s theme, “Keep the Fire Burning! Blak, Loud and Proud”, which celebrates the enduring strength of Indigenous culture and unapologetic celebration of Indigenous identity.

The day will feature many local performances, a smoking ceremony and Wiradjuri artifacts Will also be on display. An awards ceremony will be held to recognise the contributions of local community members towards the Wiradjuri culture and heritage.

The day will also include other activities such as a free sausage sizzle, service information stalls, traditional weaving, emergency services vehicles, and children’s activities such as a jumping castle, face painting and temporary tattoos.

The Parkes NAIDOC Family Fun Day offers a heartfelt invitation and a wonderful opportunity for all the community to come together and celebrate Aboriginal and Torres Strait Islander identity while having a great time with family and friends.

It’s about enjoyment, cultural exchange, and community – it’s genuinely a lot of fun for everyone involved, so come along with your friends and family on the day.

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