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Forbes Phoenix

Apply Now For A 2025 Traineeship

October 10, 2024 by Roxane Manley

Forbes Shire Council Multiskilled Operator – Events Support, Luke Evans, completed a traineeship at Council, and said it was a great way for anyone to get their foot in the door and progress their career.

Forbes Shire Council is calling on anyone aged 16 years and over to apply for 12 ex­citing traineeships that are now open and commencing 2025.

These traineeships offer the perfect op­portunity to kickstart a career in local gov­ernment, to work in a professional team gaining valuable experience, getting paid while studying and securing a qualification.

Forbes Shire Council Multiskilled Opera­tor – Events Support, Luke Evans, said “It doesn’t matter how old or young you are, everyone should look at applying for a traineeship. It’s a positive workplace that is really inclusive and enjoyable for every­one,” he said.

There are 12 roles covering all areas of Council including:

• Civil Construction (Certificate III, two years)

• Irrigation and Sporting Ovals (Certificate III, two years)

• Horticulture/Gardening (Certificate III, two years)

• Agriculture/Saleyards (Certificate III, two years)

• Business Support (Certificate III, two years)

• Community Projects (Certificate IV, two years)

• Surveying and Drone Operations (Cer­tificate IV, two years)

• Sewer Plant Operations (Certificate III, two years)

• Cadet/Graduate Town Planner (Bach­elor Degree, six years)

• Graduate Building Surveyor (Diploma, two to five years)Forbes Shire Council Mayor, Phyllis Miller, said Council prided itself on the diversity of employment opportunities it is able to pro­vide.

“These traineeships are a perfect oppor­tunity to make a valuable contribution to our community by working for Council and being a part of our day-to-day operations,” she said.

“It’s an exciting time for Council to have so many traineeship opportunities and they will all contribute to its growth and the ser­vices it is able to provide to the shire,” said Cr MillerTo RSVP to the information session go to https://forms.office.com/r/6bwiAZgtsy.

To find out more about traineeships and apply go to https://www.forbes.nsw.gov.au/council/about-council/working-with-council/2025-traineeships. Applications close 21st of Oc­tober 2024.

Be Alert This Bushfire Season

October 3, 2024 by Roxane Manley

Farming communities across NSW are en­couraged to stay alert to fire risks as the state’s rural Bush Fire Danger Period be­gins today.

NSW Farmers Rural Affairs Committee member Garry Grant said the danger pe­riod is set to be in force until at least 31 March, with landholders urged to remain vigilant.

“If you’re planning on lighting an open fire anytime soon, it’s also critical that you seek a Fire Permit and notify your local fire authorities and neighbours well before you burn.

“Awareness, preparedness and commu­nication will be key to stopping bushfires in their tracks this summer, so we can all stay safe.”

Residents in rural communities across the state are encouraged to prepare them­selves for this year’s bushfire season, Mr Grant said, with a few simple measures critical to ensuring safety during a bushfire event.

“Downloading the Hazards Near Me NSW app is an easy way to stay up to date with fires that are in your region or other regions if you’re travelling around the state this summer,” Mr Grant said.

“Bushfires always spread faster than we think they will, so it’s better to be safe than sorry.”

Unicef Australia Seeking Young Ambassadors

September 26, 2024 by Roxane Manley

Applications are now open for all young people aged 16-24 who are interested in representing their state as a UNICEF Aus­tralia Young Ambassador.

The 2025 Young Ambassador program is an 18-month initiative for aspiring young advocates, where they will be trained in leadership and advocacy, while engag­ing in meaningful consultations with other young people on issues that impact them.

Current Young Ambassador, Luke McNa­mara said the program has been “an amaz­ing experience on all fronts”, especially the opportunities to advocate to the highest levels of government.

Along with his fellow Young Ambassa­dors, Luke presented the National Child and Youth Statement on Climate Change to MPs and Ministers in Canberra. But this advocacy also went beyond Australian bor­ders.

“Another key – and almost unbeliev­able – moment was officially launching that Statement at COP28 (the United Nations Climate Change Conference) in Dubai at the Australian Pavilion,” Luke said.

UNICEF Australia will select at least one Young Ambassador from each state and territory to amplify the voices of their peers, with nine positions up for grabs across the nation.

Applications close on Sunday 6th Octo­ber 2024. To apply, go to https://www.unicef.org.au/our-people/young-ambassadors

Four Days Of Double Demerits

September 26, 2024 by Roxane Manley

People may think that it is never going to happen to them – but the statistics tell a different story. Driving is one of the most dangerous things that we do every day.

Motorists are being reminded that dou­ble demerit points will be in place over this coming October long weekend with police targeting speed, seatbelts, illegal mobile phone use and motorcyclists not wearing helmets.

Double demerit points will be in force for four days commencing on Friday 4th Octo­ber 2024 and ending on Monday 7th Octo­ber 2024 (inclusive).

Acting Parkes Highway Patrol Sergeant Joshua Tolley said there will be more police on the road which means a greater chance of drivers being caught if they are doing the wrong thing.

“Double demerits were implemented 20 years ago, in a bid to encourage drivers to obey road rules. They occur on select holi­day periods and long weekends and have proven to be an effective deterrent. Sta­tistics show that there’s a 30% reduction in casualty crashes when double demerit points are operational.

“No-one wants to get a fine, lose their li­cence or worse still be involved in a crash.

So, make sure you give yourself plenty of time to travel, don’t speed, drive to the con­ditions, wear your seatbelt, avoid distrac­tions, make sure you’re well rested and if you’ve been drinking or have taken drugs – don’t drive” Acting Sergeant Tolley said.

Parkes, Forbes and Lachlan Shire Coun­cil’s Road Safety and Injury Prevention Officer, Melanie Suitor, is encouraging all road users to stay safe this October long weekend.

“During double demerit point periods the penalties for breaking the road rules are more severe. Remember to slow down, schedule plenty of breaks during your trip, limit distractions in the car, don’t drink and drive and ensure all your passengers are wearing their seatbelt,” Ms Suitor said.

Celebrate Spring In Canowindra With Spring Fling Fling

September 26, 2024 by Roxane Manley

Spring is a particularly beautiful time of the year in Canowindra, so let’s celebrate it. IMAGE: FARMPIX

Get ready to embrace the vibrant colors and rejuvenating spirit of spring at Canow­indra’s much-anticipated Spring Fling. From 25th – 27th October, Canowindra will play host to a delightful array of activities and events designed to celebrate the season and showcase the best of our community.

Stargazing with Donna The Astronomer

As a special highlight of the weekend, pre­pare for an extraordinary stargazing experi­ence with renowned science boffin, Donna The Astronomer. Donna will lead an insight­ful and awe-inspiring session under the stars, providing fascinating insights into the night sky. It’s a rare chance to deepen your understanding of the cosmos and marvel at the celestial wonders above. To book your tickets to the Stargazing experience, go to www.123tix.com.au

Accommodation Packages at Eddy’s Of Canowindra

Eddy’s Of Canowindra is rolling out the red carpet for Spring Fling with special accom­modation packages. Enjoy a comfortable stay in one of their charming rooms and take advantage of their exclusive Spring Fling rates. Perfectly located, Eddy’s offers easy access to all the activities organised in Canowindra while providing a cozy retreat after a day of exploring.

Edellen Flowers Workshop

Immerse yourself in the floral beauty of spring with Edellen Flowers. Join their flower workshop to learn how to create stunning floral arrangements that capture the essence of the season. This hands-on experience is perfect for anyone looking to enhance their floral skills or simply enjoy the art of flower arranging.

Finns Store Pop-Up Market

On Saturday, Finns Store will host their popular Pop-Up Market, featuring a fan­tastic selection of local products, artisanal goods, and unique finds. It’s a wonderful opportunity to support local artisans and discover one-of-a-kind items. Don’t miss out on the chance to shop and explore the pop up market and the vibrant offerings.

Garden Club Plant Stall

Spring is synonymous with blooming flow­ers and thriving plants, and the Canowindra Garden Club is here to help you green up your space. Visit their plant stall, outside IGA, to pick up a variety of spring plants, seedlings, flowers and gardening tips. Whether you’re an experienced gardener or a budding enthusiast, this stall is sure to inspire your green thumb.

Spring Walks For The NPA Lachlan Valley

September 26, 2024 by Roxane Manley

The National Parks Association of NSW Lachlan Valley Branch have released their walks calendar for spring 2024.

• Sunday 15th September: SWWNR Cookamidgera. Meet at gate on Coon­ambro Way at 9am. Leader Martin Bell 0429 346 586. Medium 6kms.

• Wednesday 9th October: Back Yamma SF. Meet at gate on Forest East Rd off Parkes-Eugowra Rd at 9.30am. Contact Liz MacRaild 0455 915 989. Easy 7kms.

• Wednesday 13th November: “Kokoda” Northparkes Mines Offset Block. Meet at Lions Park, Molong Road, Parkes at 9am. Leader Martin Bell 0429 346 586. Medium 6kms.

• Wednesday 4th December: Christmas Party Bumberry Dam. Meet at 5pm for walk then picnic. BYO everything includ­ing chair, food either to be shared or eat your own as people prefer.

Please contact the listed walk leader the night before the walk if you intend to come.

A $2 donation for each walker is appreci­ated. New walkers are always welcome.

Walkers are reminded to bring along enough food and water for the entire day as well as suitable clothing, footwear, hat and sunscreen. A pair of good binoculars and a fold up chair for the post- walk cuppa is rec­ommended.

Easy: (5 to 10 kilometres) Mostly flat to slightly undulating topography. Walks are mostly on tracks or fire trails and of moder­ate distance. Suitable for those with a mini­mum level of fitness.

Medium: (5 to 8 kilometres) May be over moderate hills or rough terrain. May involve some off track walking. Walk may involve shorter distance overall due to rougher con­ditions. Suitable for an average fitness level.

Hard: (5 or more kilometres) Walk may in­volve hilly or mountainous terrain, rough tracks, a trackless route or an extended distance. Walk suitable for above average fitness level.

Forbes Garden Club Notes

September 19, 2024 by Elvy Quirk

Marion Murray’s garden at Coonamble.

Forbes Garden Club held their monthly meeting on 27th of August at the home of Colleen Liebich, 22 Koala Place, where 38 members were in attendance.

The Friendship day luncheon at Young was the topic of discussion. The day is be­ing held on the 13th October at Clifton Gar­dens and a cost of $60 includes the lunch­eon and a tour of the gardens. Members who are wishing to attend please bring your money along to the September meeting.

Colleen gave a brief talk on how she and her late husband Jeff started with a bare block of land, building the house and in the development application they had to in­clude a layout of their planned garden. The garden is an easy care garden.Marlene Huff thanked Colleen for having members to her home for the monthly meeting.

Our special speaker was Marion Murray, our very own member who earlier this year retired to live in Forbes coming from Coon­amble. Marion gave a vast talk on her life on the land, her childhood days, moving from place to place and establishing gar­dens. Marion has purchased a little home near our beautiful Lake and is enjoying meeting new people, forming friendships and once again establishing a garden.

Our Forbes show has once again con­cluded with a good display of flowers. To the members who took time to make an entry, well done.

Our next meeting will be Tuesday 24th September, 2pm at 16 Reymond Street. A trading table will once again be in opera­tion, and don’t forget to bring your entries for flower of the month.

By Elvy Quirk

Fire Up Forbes

September 12, 2024 by Roxane Manley

Grab your mates and fire up for an unfor­gettable night of tasty food, ice cold bever­ages, live music and plenty of dancing – all in the name of charity.

The Nedd Brockmann Gala Ball, which is being held at the historic Forbes Town Hall on Friday 4th October, is set to be an event not to be missed.

The aim of the black-tie charity ball is to support Bedgerabong born and bred Nedd Brockmann’s past achievements whilst also getting right behind him and his next big challenge: which is to run 1,000 miles (1,600 kilometres) in 10 days!All proceeds from the ticket and bar sales plus the fundraiser auction will be donat­ed to the charity: “We Are Mobilise” which aims at combating homelessness within Australia.

Sam Mackay, who is one of several young locals organising the event, said “We hope everyone gets around this event and supports the Brockmann Gala Ball.

There has been a lot of work behind the scenes to make it a really special evening”.

Head to the Forbes Gala Ball pages on either Facebook or Instagram or to 123tix.com.au get your ticket.

Catholiccare Wilcannia-forbes To Host Free Movie Nights For Families

September 5, 2024 by Roxane Manley

CatholicCare Wilcannia-Forbes team member Dylan Biles is encouraging families to come along to the organi­sation’s free Forbes Community Movie Night on Friday.

Families at Forbes and Trundle can enjoy a film event for free this month, thanks to CatholicCare Wilcannia-Forbes.

The organisation’s Family and Relation­ship Services team is hosting a movie night at Forbes on Friday 6th September, and at Trundle on Friday 20th September.

The events will feature a screening of the film, The Wolf and the Lion, as well as a free barbecue sausage sizzle and other activities for children, all at no charge to at­tendees.

CatholicCare Wilcannia-Forbes’s Family and Relationship Services team organised these events to bring families together and add to the social experience for community members in these towns.

Forbes Community Movie Night, Friday 6th September, 5pm-9pm, to be held at Forbes Public School. Bring chairs and rugs and dress warmly. Children are to be supervised by parents. No staff supervision available for children. This is a drug-free and alcohol-free event.

Trundle Community Movie Night, Friday 20th September, 5pm-9pm, to be held at St Patrick’s Catholic School. Bring chairs and rugs and dress warmly. Children are to be supervised by parents. No staff supervision available for children. This is a drug-free and alcohol-free event.

“Our community movie nights are an en­joyable night of entertainment for families that don’t break budgets,” Family and Rela­tionship Services delivery leader Rebecca Lee said.

“They are a chance for children to make memories and they encourage strong posi­tive bonds between family members, and between families in the community.”

Serving western NSW, CatholicCare Wilcannia-Forbes understands the needs of smaller rural communities.

“With time pressures, many families can’t take a day to travel to a bigger city for en­tertainment,” Ms Lee said.

“Furthermore, owing to inflation, many families may not be able to afford the fuel to travel away.”

All are welcome to attend.

‘Use It Or Lose It’

September 5, 2024 by Roxane Manley

My grandfather was the founder of a poultry farm. He loved chickens, the way they moved around, walking with a swagger, their jerky, almost nervous movements. I remember collecting the eggs with him as a child, watching his hands move quickly, with almost a flare of artistry, placing eggs gently but firmly into cartons as he pushed the trolley along through the sea of chickens.

In the last 10 years of his life, he battled Parkinson’s Disease. I once helped him from his car to the egg packing shed, a painstakingly slow process, every movement a neurological battle for his brain to connect with his muscles. His feet barely cleared the ground with short, shuffling motions, his hands shaking and his voice a whisper.

Twenty minutes into the 15 metre journey from car to shed door, I offered to get the wheelchair. He looked at me, smiled and said “My girl. If I don’t use it. I… lose .. it.” He was, of course, right.

A study about patients who are critically ill and find themselves in an ICU bed found that they lose nearly 2% of skeletal muscle per day during the first week of admission. A week in bed, motionless, well that’s almost 14% of your muscle lost. Yet we know on the flip side, it can take 6-8 weeks to build muscle up and build strength. Hardly seems fair does it?!

There are so many benefits to keeping active, across all stages of the life span, but especially as we age.

Interested in keeping strong & active? We have a new seniors exercise class at Kerin Health, run by our Physiotherapists. Find out more or secure your place in this program (places are limited) by calling us on 0437 749 746

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