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Forbes Phoenix

McCormack Slams Labor’s Superannuation Betrayal

October 5, 2023 by Roxane Manley

Federal Member for Riverina Michael McCormack MP.

Federal Member for Parkes Michael McCormack slammed the Albanese Labor Government’s proposed superannuation tax changes as a betrayal of its pre-election promise not to touch super.

Mr McCormack said the proposed changes to increase tax on unrealised gains to 30 per cent were not only a betrayal but also fundamentally flawed policy that would disadvantage farmers and young people into the future.

“Labor’s proposed changes are an absolute betrayal of the Australian public who expect consistency and honesty from the Government when it comes to superannuation,” Mr McCormack said. 

“How can people have the confidence necessary to make investments into their retirement when Labor backflips on its promises and change the rules?” 

Mr McCormack said he was particularly concerned about how the proposed changes would affect farmers and young workers. “While Labor might think the $3 million threshold only hurts the big guys, they have forgotten that many farmers own their farms through self-managed super funds – and $3 million doesn’t buy a lot of farm. 

“These are businesses that face a lot of uncertainty and volatility in terms of weather, natural disasters, land and global commodity prices. To tax unrealised gains at 30 per cent when a farmer never knows what’s in store for them next season is just bound to hurt farmers’ ability to plan for the next season. 

“Young workers aren’t going to escape Labor’s cash grab either. The proposed $3 million threshold isn’t indexed to inflation. Who knows what inflation will be over the next 30 or 40 years? 

If this wasn’t simply a cash grab by Labor, the Government would do the honest thing and index the threshold to inflation,” Mr McCormack said.

Modeling by the Grattan Institute predicts around one in 10 workers retiring within 30 years will have super balances of around $3 million.

Parkes Turns Pink To Support The McGrath Foundation

October 5, 2023 by Roxane Manley

Members of the Pink Up Parkes Committee L-R Kerryn Jones, Carolyn Ricr, Marg Applebee, Margot Jolly, Vee Vian Higgins, Ken Kieth and Hannah Farrant-Jayet.

The Pink Up Parkes (PUP) Committee welcomes support from community members to join their fundraising efforts during the month of October to raise funds for the McGrath Foundation Breast Care Nurses. 

In Australia, one in seven women will be diagnosed with breast cancer in their lifetime. Breast cancer is the most commonly diagnosed cancer in women in Australia.

There are currently 200 McGrath Breast Care Nurses in communities across Australia, who have supported over 123,000 families since 2005. It costs around $140,000 to fund a McGrath Breast Care Nurse for a year including training and development.

You can help support the Pink Up Parkes campaign in so many ways: pink up your business, pink up your school, hold a pink up event, fundraise, attend a pink up parkes event, donate and support the pink up parkes campaign on social media.

PUP Chairperson Carolyn Rice said, “The Committee is still encouraging organisations and businesses to register to be a contributor to Pink Up Parkes. It isn’t too late to be involved. Just go to our webpage at www.pinkupparkesnsw.wordpress.com and all of the information on how to be involved or donate is in one place.” 

“We want to support the McGrath Foundation to raise funds and awareness for our Breast Care Nurses, of whom we are fortunate to have one working to support patients and their families in Parkes, Forbes, Condobolin, Trundle, Tullamore, Tottenham and Peak Hill,” said Carolyn.

Snippets

October 5, 2023 by Roxane Manley

Did you know you can attend a free mens BBQ every second Sunday at Parkes Memorial Hill.

MR PERFECT more than a BBQ: Parkes men are invited to a free BBQ for men. Enjoy some snags, chat and great company every second Sunday at Parkes Memorial Hill from 10.30am-1.30pm. On arrival you will head to the public BBQ spot in the park and there will usually be a Mr Perfect banner attached to a fence, between trees or across the pillars of the covered area. The BBQ Host cooks up the food and warmly greets everyone, attempting to introduce people to each other.

Foodwise, most of the BBQ locations cook up the basics, sausages and onions served up on bread (however, there are a couple of Mr Perfect BBQ hosts that bring along their own professional BBQs and go all out! We try to cater for most but if you have particular preferences, bring your own food or ask in the Facebook Event Chat what is likely to be cooked up. We are here for support, community and connection, for the betterment of mental health.

Do You Believe In Magic: The 2023 Forbes Magic Festival includes a sensory friendly session with no bangs or loud music – just quiet, close up magic on Friday 6th October. Bookings for this session must be made with the Events Officer on 6850 2300 or events@forbes.nsw.gov.au

Register Now For RDA Central West AI Workshop: Regional Development Australia Central West (RDA Central West) are inviting Central West businesses of all sizes, and other interested parties, to come along to their Small Business Month event in Bathurst on 19th October and learn how to utilise the power of artificial intelligence (AI). To find out more and register, visit www.rdacentralwest.org.au. Tickets cost $25 and can be purchased via Humanitix.

Check Your Smoke Alarms: A we transition to daylight saving, now is the time to take proactive steps to protect your home by completing a thorough check of all smoke alarms. Linking the task of changing your clocks with checking smoke alarms is the best way to keep on top of the vital task.

National BBQ Championships Forbes: There’s more on the menu for the 2023 National BBQ Championships with live performances from local talent Georgia Sideris + Em, Cler & Jo! Enjoy a fun family day out, proudly supported by NSW Government via the Reconnecting Regional NSW Community Events Program. To register visit https://www.forbes.nsw.gov.au/news/july-2023/get-fired-up-for-bbq-championships. Come and join us for what is sure to be a fun filled day! Tix available from 123tix.com.au. Free for spectators.

National BBQ Championships Forbes 28th October 12-8pm at Grinsted Oval Forbes.

2023 RDA Central West Photography Competition Now Open

October 5, 2023 by Roxane Manley

The winning photo of the 2022 Junior Category ‘Into the Light” was take by Poppy Starr from Cowra.

‘This is Central West’ is this year’s theme for Regional Development Australia Central West’s (RDA Central West) annual photography competition.

Entrants are encouraged to submit photos that showcase the magic of our region as a destination to live, work and visit – whether that is a place, scene, person or event. Director of RDA Central West, Steven Bowman, said the competition is a wonderful platform to highlight everything that is special about our region and showcase it to other Australians, putting Central NSW on the map for tourism and investment. 

“The Central West has so much to offer and the ‘Central West is Best’ photography competition is a great way to capture what you love most about where you live,” said Mr Bowman. 

Mr Bowman said that entrants should not be deterred by their level of photographic ability.

“You must be in it to win it. We are encouraging locals from all levels of ability to submit photographs and we also have a junior category for the under 18’s.” 

“The competition is judged externally and this year we welcome 2022 winner Craig Murphy, who sits as major sponsor Charles Sturt University’s Digital Innovation Project Officer, as one of the judges.” 

“Thanks to the generosity of sponsors Charles Sturt University and Camera House Orange, the prize pool has increased this year and we are so excited to see 2023 submissions from around the region.” 

Entry into the 2023 ‘Central West is Best’ photography competition is free and open to all ages. Entries close 5pm AEST Friday, 27th October. Entrants can submit up to four photographs. More information, including how to enter, can be found on the RDA Central West website at www.rdacentralwest.org.au 

Breast Cancer Awareness Month Pink Promise

October 5, 2023 by Roxane Manley

October 1 marked the start of Breast Cancer Awareness Month and at Breast Cancer Network Australia (BCNA) the theme is “Living Well, Your Way”. With 20,458 women and 217 men expected to receive a diagnosis in 2023, raising awareness around the different support and resources available to help people live well with or beyond breast cancer is essential.

The theme recognises that many people struggle to ‘live well’ following a diagnosis of breast cancer and that a quality lifestyle looks different for different people.

“Living well looks different for everyone, and it is likely that people affected by breast cancer will require different types of support at different times,” said BCNA CEO Kirsten Pilatti. “It means seeing the whole person, rather than the disease.”

Throughout Breast Cancer Awareness Month, BCNA will share information about different resources available, across topics such as psychosocial support and exercise. They will also share personal stories from members about what helps them to live well.

BCNA offer trusted information and a variety of resources which can all be accessed via BCNA’s newly refreshed website at www.bcna.org.au.

Parkes IGA Supports Pink Up Parkes

October 5, 2023 by Roxane Manley

Parkes IGA Store Manager Steven Langlois, and popular employee Joyce Sefonte dressed in Pink to support Pink Up Parkes.

Businesses, schools and organisations across Parkes are showing their support, and getting involved in Pink Up Parkes for the month of October to help raise money for the McGrath Foundation who support Breast Care nurses across Australia. 

At IGA in Parkes the Store Manager Steven Langlois is putting it all on the line to raise as much money as he can for the cause. Steven has set a fundraising target that they will donate to Pink Up Parkes, and once the target is raised he is committing to shave his head. So head on into IGA and support a great cause.

You Are Invited To QUE Open Gardens ‘n’ Markets

October 5, 2023 by Roxane Manley

Spring has sprung and QUE has organised five beautiful gardens for you to view

Parkes QUE members look forward to your company this Sunday, 8th October, 10am-4pm at the Parkes Racecourse and in the five open gardens. Money raised stays in our local community, supporting hearing, speech, and wellbeing. 

291 Back Yamma Road

Two years ago this property was a cow paddock! Last November the nearby creek flooded the garden and the house, and during this last winter the garden has endured severe frosts! This garden was chosen for our Open Gardens event to show people how quickly a garden can be established, and what plants will survive the “sometimes

harsh” weather conditions. We anticipate opening this garden again in a year or two so that viewers can measure progress.

5 Arana Place

The drought-tolerant front garden is easy care and sustainable. The back garden provides the visitor with a totally different perspective and includes a Balinese hut, decorative items such as water fountains, plants, shade, and garden art – all providing a calming and relaxing atmosphere.

1 Jubilee Street

This is a plant lovers haven, especially under the back deck where the owner has a huge variety of very loved indoor and outdoor plants and hanging baskets. Screening trees surround the house and provide a wonderful forum for the collection of artworks, sculptures, mirrors etc.

35-37 Thomas Street

With over a hundred different species, these extensive surrounding gardens have been

through quite the makeover in the last two years! Featuring a broad range of unique Australian natives alongside a careful selection of exotic plants, this garden abounds with vibrancy and colour.

Cnr Reymond and Jones Street 

This is a wanderer’s paradise with lavender, pink jade, a vibrant Loropetalum with its unique tussle flowers, and a wonderful Bohemia Butterfly Tree, all with a magnificent view to the east of Parkes. (best parking in Jones Street)

Forbes Learning Ladder And Forbes Community OSHC Fun Fair

October 5, 2023 by Roxane Manley

Some of the prizes on offer if you purchase tickets in the Christmas raffle. Tickets will be available on the day of the event.

We have some exciting news to share, after the disappointment of being postponed due to the flooding which affected the entire region in late 2022, the Forbes Learning Ladder and Forbes Community OSHC Fun Fair is finally set to go ahead, and we would love for the entire Forbes community to come along and join us in the fun.

A massive thank you to the generosity of Forbes North Public School, for allowing us the use of their school grounds, we will be holding the Fun Fair on Saturday 28th October, from 10am – 12.30pm, we will be utilising the hall and the surroundings, with entry from York Street.

There will be lots of fun and interactive activities the whole family can enjoy, including a jumping castle, crazy hair, face painting, tattoos, various games and more.

We will also be selling tickets on the day for our Christmas Raffle, which will be drawn in December. Prizes on offer include, a BBQ smoker and accessories, double hammock, Essjay Photography voucher, family pass to Western Plains Zoo Dubbo, and a gift pack from Little Extras. In addition to vouchers for the following stores and businesses: Kmart, Euphoria Road, Loomzy’s Fish N Fix, Gunns Menswear, Graces Hair Studio On Templar, Odeon 5, Ten Pin Bowling Orange.

There will be plenty of food options available on the day to cater for everyone, so bring your appetite and enjoy the many delights on offer including a cake stall, fairy floss, popcorn, BBQ and drinks. 

Organise your friends and family and come along to a great event.

Can A Sports Injury Increase Your Risk Of Breast Cancer?

September 29, 2023 by Roxane Manley

Leading breast cancer surgeon, Associate Professor Sanjay Warrier busts sporting injury myth.

If you had an active childhood spent playing sports afterschool or on the weekend you might have sustained the odd sports injury here and there in those rough and tumble days. Let’s face it, netball can get a bit rough and elbows tend to go flying at the best of times. Sometimes our old injuries can come back to haunt us as we age.

Some people believe that sports injuries can lead to breast cancer, however, Associate Professor Sanjay Warrier assures everyone that this is not the case. There is no link between sports injuries and cancer, he clarified, however, an injury may draw attention to a previously formed lump, which is then how the cancer is detected.

Associate Professor Warrier is one of the world’s leading breast health and breast cancer surgeons who has built a highly respected practice in Sydney. The practice spans three locations with its main surgical centre located at the Chris O’Brien Lifehouse in Camperdown, and the other sites at BMA House, Macquarie Street, Sydney and Bondi Junction Medical, Oxford Street, Bondi Junction.

In addition to Associate Professor Warrier’s breast health and surgical work, he also dedicates considerable time to research exploring and developing advancements in breast cancer detection and treatments to improve outcomes for patients. He also developed the world’s first Master of Breast Surgery which is delivered through the University of Sydney. 

Injuries cannot cause cancer

“Injuries cannot cause cancer, but an injury may lead to finding cancer in the injured area. For example, a bone that is weak from a cancerous tumour is more likely to break. So, if an accident occurs during a sporting event and the bone breaks, then during the course of treatment for the injury, the cancer is discovered,” Associate Professor Warrier explained.

“There is no data or indication that trauma of any kind to the breast is linked to breast cancer or can cause breast cancer. This is a myth that has circulated for many years without foundation.”

Breast trauma causes lumps

“People are understandably concerned that breast injury/trauma can cause cancer because the trauma can cause lumps to develop. These lumps, however, are not cancerous. Let me explain further: there are two types of lumps that can develop from trauma. The first is called hematoma and this is a deep bruise that will heal. The other is fat necrosis, which is scarred fatty tissue in the breast that results from injury,” Associate Professor Warrier said.

“If you have had some sports injury around the breast area, and you are concerned, the best thing to do is to book in for a mammogram. This will give you peace of mind about the risks.”

So what does cause breast cancer?

“Certain risk factors are, getting older, having a family history of breast cancer or ovarian cancer, previous treatment using radiation therapy, reproductive history and genetic mutations,” Associate Professor Warrier added.

Further information https://www.drsanjaywarrier.com.au.

Grazing At Gum Swamp Wetlands

September 29, 2023 by Roxane Manley

GDTL Committee: Kath Garland, Olivia Turner, Kylie Brockmann, Kim Muffet and (not pictured) Emily Wilson, Emma Ridley and Jill Morgan. This year’s Event injected over $400,000 into the local economy over the weekend and raised $45,000 for the Forbes Arts Society.

Grazing Down the Lachlan returned to Gum Swamp Wildlife Refuge and Wetlands last Saturday, for what was a warm but very successful day for the committee and its volunteers. Grazers were bused out to site before making their way along the shady track to six food and beverage stations. 

Curated by local chef Brendan Sheldrick, this year’s menu was inspired by the history of Greek cafes in regional NSW. So too were the various entertainment acts that were scattered along the track including a Greek musical trio, a participatory Greek motif painting activity run by members of Artsweb, and a Zorba dance performance by Aimee Woods and dancers from Kristen’s Dance Studio.

Grazers were also treated to a showcase of Wiradjuri culture through a powerful and informative performance by dancers from River Spirit Cultural Arts As in previous years, the zero-waste event aimed to respect and celebrate the natural environment. Grazers were encouraged to donate their reusable service items back to Grazing to be used again at future events. 

“We are so proud to showcase our region -the stunning landscapes, the deliciousproduce, and our amazing local talent. Allin an effort to raise significant funds for theForbes Arts Society,” Olivia Turner, GDTLsecretary said.

“Thank you to our generous sponsors and supporters, and our dedicated volunteers, without whom this event would not be possible.” 

Follow Grazing Down the Lachlan on Facebook and Instagram to be the first to know what’s in the planning for 2024 and keep up to date with all the latest Grazing news by subscribing to the newsletter via the website, www.grazingdownthelachlan.com. 

Gum Swamp Wildlife Refuge is a nationally significant site for ornithology and is now home to six installations as part of Sculpture Down the Lachlan (SDL). www.forbesartssociety.com/gum-swamp-wildlife-refuge

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