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Forbes Phoenix

Sport Shorts

May 23, 2024 by Roxane Manley

Forbes Croquet News

Rain was again the winner on Saturday 4th May for Aussie Croquet. We had 40 players for Golf Croquet on a very comforting morning on Tuesday 7th. We had two visitors, Robin Polss daughter Catriona and granddaughter Emily Hunt. There were six players who managed to win three games: Ray Burridge, John Cole, Irene Ford, Kevin Rubie, Neville Spry and Peter West. The big winners were: 11-2 Neville Spry and Mal Smith and 10-3 Elvy Quirk and Catriona Hunt.

Forbes Junior AFL Club

Auskick and Superkick is back on and it kicks off today, 24th May! Sign up your kids and head down to Gaggin Oval every Friday 4.30pm to 5.30pm. Come meet the other kids, kick pass, run lots of fun.

Forbes Rugby Union Club

There were plenty of positives to take away from last Saturday. It was the first time the FRUC have had eight grades take the field on one day. Third grade is back after a 15 year hiatus. It was a big win for first grade, cementing them in 2nd place on the ladder after defeating Dubbo Roos 35-22.

Forbes Sports Person Of The Year Association

The CWCU Monthly Sport Achiever has been awarded to Sage King who recently competed at the NSW State and National Water Skiing titles with some great results and PBs. Sage came first in the Slalom and second in the Trick competitions and placed first overall in the Under 10 Girls division. Great effort and a worthy recipient of the Central West Credit Union Monthly Sports Achiever Award for February.

 

Have You Had Your Macula Checked?

May 23, 2024 by Roxane Manley

May is Macula Month, and a good reminder that if you are over 50 you should be having regular macula health checks.

The macula is the most sensitive part of the retina that deals with fine detail. A healthy macula is vital for good vision. Macular Degeneration is a disease affecting the macula causing central vision loss. This makes it very difficult to read, recognise faces, watch TV and even obtain a driver’s license.

Macular Degeneration is the leading cause of blindness in Australia. It is more common as we age, and the risk of Macular Degeneration increases if there is a family history of macula problems, cardiovascular disease or you are a smoker.

DRY MD

Characterised by a slow, progressive loss of the RPE cells due to the build up of drusen at the macula. This makes up about 85% of moderate to advanced MD cases resulting in a gradual deterioration of the central vision. Diet and a special formulation of vitamins and high-dose antioxidants, such as MD eyes have been shown to slow down the progression of MD in those with moderate to advanced MD in at least one eye.

WET MD

This affects about two-thirds of advanced MD patients. This occurs when abnormal blood vessels grow underneath the macular and these vessels can spontaneously bleed, leading to a sudden loss of vision requiring immediate medical treatment. Treatment often requires regular injections to shrink the blood vessels.

Like most diseases, early detection and treatment for Macular Degeneration is vital to maintain good vision throughout life.

Optical Coherence Tomography (OCT) is the gold standard for the early detection of Macular Degeneration. Unlike standard retinal photography, OCT enables detailed assessment of the deeper layers of the retina using optical ultrasound.

To have your macula thoroughly checked book online www.opticalbookings.com.au/hansen-optometrists-parkes/store, phone 6863 5577 or call in to make an appointment.

Seeking Emerging Leaders In The Agricultural Industry

May 23, 2024 by Roxane Manley

National Farmers’ Federation President David Jochinke.

The National Farmers’ Federation (NFF) has proudly launched applications for its flagship leadership and capability development program for young and emerging leaders in Australian agriculture.

The National Agricultural Leadership Program provides targeted activities and unique experiences in leadership, advocacy, policy development, governance, communications and media.

It uses a whole-of-agriculture perspective to build networks across industry and create the next generation of leaders for Australian agriculture.

Targeting participants under 35, the program provides a unique opportunity for emerging leaders to develop a policy project guided by NFF general managers and senior industry leaders.

NFF President David Jochinke highlighted the opportunities the program produces for those interested in the decision-making process and policy development in the agricultural industry.

“Participants have the opportunity to tour the Australian Parliament House and meet with federal politicians and government departments,” Mr Jochinke said.

“By fostering a young person’s interest in advocacy, we are able to showcase the next generation to our political leaders and develop a network of skilled professionals to lead our industry into the future.”

Launched in 2021, the program has a proud alumni base of 20 graduates. 2023 alumnus Abbey O’Callaghan has used the experience to develop a policy that compliments her passion for strengthening the agricultural workforce. “The National Agricultural Leadership Program was a fantastic opportunity for a behind the scenes look at how policy decisions are made, best practice approaches to advocacy and the development of policies,” Ms O’Callaghan said.

The program will run for five months starting July 2024. Participants will come together for a three-day advocacy retreat in Canberra, work on a policy project, and are matched with an industry leader as part of an ongoing mentoring program.

Applications open until 3rd June. Find out more at nff.org.au/nalp/

Support To Help Small Businesses Thrive

May 23, 2024 by Roxane Manley

Beyond Blue welcomes renewed Federal Government funding to provide small business owners access to much needed mental health support.

The Federal Government’s investment of $7.7 million to extend Beyond Blue’s NewAccess for Small Business Owners (NASBO) program is an acknowledgement that small business owners are struggling and are really doing it tough,” says Beyond Blue Chief Executive, Georgie Harman.

The NASBO program is available for free between from 8am to 8pm, to small and medium business owners nationally. The service uses evidence-based low-intensity cognitive behavioural therapy and offers small business owners up to six sessions and two follow up sessions, working with a trained coach with a background in small business themselves.

Adapted specifically for small business owners, NASBO is based on Beyond Blue’s highly effective NewAccess program and is funded by Commonwealth Government. The program is not only effective at improving mental health but has also been independently determined to represent good value for money and delivers a positive return on investment.

Participation is free. Small business owners who are interested to know more can visit www.beyondblue.org.au/get-support/newaccess-mental-health-coaching/small-business-owners or call 1300 945 301.

The Long Ride To Roll Through Forbes And Parkes This Weekend

May 23, 2024 by Roxane Manley

The Long Ride is a biennial nationwide motorbike tour, which has raised more than $2 million for PCFA in the 17 years since its inception in 2007.

This month, approximately 120 motorcycle riders from around the country will be travelling through rural Australia, headed for Port Douglas, as part of the 2024 Long Ride.

The group will be departing from Hay and riding through both Forbes and Parkes between 12-2pm this Sunday 26th May, in small groups on their way to Dubbo, where they will spend the night. Long Ride founders, Chris and Gail Dunne, were both awarded an OAM for their dedication and tireless work for the ride.

The Long Ride is structured to raise awareness of prostate cancer and mens health in all communities, said Chris.

Riders will be stopping in towns that they pass through for a cuppa and a chat to locals about the importance of prostate check-ups.

Chris and his wife Gail have led 11 successful Long Rides across Australia, with the riders meeting extraordinary people and being welcomed into their communities.

Prostate cancer is Australias most commonly detected cancer with more than 25,000 men diagnosed each year. Tragically more than 10 men die each day from the disease, with 1 in 5 likely to be diagnosed by the age of 85.

PCFA CEO, Anne Savage, called on local communities to cheer the riders on. We would love to see the local Forbes and Parkes communities cheering them on or having a chat as they make their way to the 2024 finish line.

To follow the Long Ride, go to longrideaustralia.au or for more information on prostate cancer or to find a local support group, call 1800 22 00 99 or go to www.prostate.org.au

Snippets…

May 23, 2024 by Roxane Manley

One of the amazing pieces of student artwork that was on display at the PHS Naidoc assembly

PHS NAIDOC Celebrations: There was some amazing Indigenous art that was created by Parkes High School Year 7 students which was displayed at the schools recent NAIDOC assembly.

Lachlan and Western Regional Services Inc: Do you have a passion for helping others? Are you looking for a career in the community services sector? The Alcohol and Other Drug Workforce Support and Capacity Building Project have full scholarships on offer to complete a Certificate IV in Community Services. To see the full list of eligibility requirements, and to receive an information package go to lwrs.org.au

Neighbourhood Central: National Volunteer Week is Australias largest annual celebration of volunteering. At Neighbourhood Central, its an opportunity for us to highlight the important role of our volunteers. We are very grateful for all the work our volunteers do to help our communities in Parkes, Forbes, Peak Hill, Condobolin, Wyalong, Lake Cargelligo, and everywhere in between. Thank you. We couldnt do it without you.

R U OK?Day: Kindness begins with the understanding that we all struggle. Dont underestimate the impact a kind gesture can have for someone who needs it. It could be offering practical help with tasks, inviting them to an event or taking the time to have a chat and asking how they are going. R U OK? Day 2024 is Thursday 12th September. But every day is the day to start a meaningful conversation with those we care about and ask, are you OK?.

Parkes Shire Library: Waste 2 Art Opening. Saturday 1st June, 10.30am, Coventry Room. Waste 2 Art is open till the 29th June. Join us for the opening of Waste 2 Art and announcement of winners. Free event. Bookings through Humanitix. https://events.humanitix.com/waste-2-art-crpdbdc5. Forbes Arts Society: As part of the Arts Outwest 50th Anniversary celebrations, Forbes Arts Society members are invited to showcase their work as part of the All Things P exhibition. This small-scale pop-up exhibition will be displayed in the Forbes Town Hall concourse on 1st and 2nd June to coincide with the Arts OutWest Anniversary Dinner. The exhibition will feature works on paper. Mediums can be paint, pastel, pencil or print. 2D works, such as pottery, will also be accepted. Entry forms can be downloaded via www.forbesartssociety.com and returned to hello@forbesartssociety.com by Thursday 30th May.

The All things “P” exhibition will be curated and installed by the Arts OutWest team.

 

Investment In Community Infrastructure

May 23, 2024 by Roxane Manley

Federal Member for Riverina Michael McCormack is welcoming more than $10 million in funding under the Growing Regions Program which will deliver new community infrastructure in Wagga Wagga, Cowra and Parkes.

“I’m really pleased the communities of Wagga Wagga, Cowra and Parkes will be receiving a share in more than $10 million to support the development of local community and economic infrastructure,” Mr McCormack said.

“Parkes Shire Council Mayor Cr Neil Westcott described the $943,738 secured for bird-hides and boardwalks in the Parkes Wetlands as ‘wonderful news’,” Mr McCormack said.

“I’m really looking forward to the Boardwalks and Bird hides: Elevating Parkes Wetlands project to support habitat creation and promote tourism at the wetlands.”

“I’m always interested to see innovative uses of defunct facilities, particularly when land can be reclaimed for environmental purposes that benefit the whole community as well as ecological diversity,” Mr McCormack said. “This new funding under the Growing Regions Program will take the wetlands to the next level.”

“I look forward to seeing works for these projects getting under way and I eagerly await the time when the community can start to benefit from them.”

Companions Through Cancers Biggest Morning Tea

May 23, 2024 by Roxane Manley

Enjoying morning tea at the Red Cross room was Sister Kath, Colleen Sence, Beth Symington and Mary Cahill.

Last Thursday, 16th May the ladies from the Companions Through Cancer held a Biggest Morning Tea in the Parkes Red Cross Room to help raise much needed funds for the Cancer Council. They raised an amazing $475.90 and the winner of the raffle was Marie Walker.

The ladies are thrilled with the money that was raised and will continue supporting the Cancer Councils Biggest Morning Tea next year in 2025. Until then, the ladies have plenty to keep them busy and talk is swirling about the upcoming soup day in June, which is a favourite for many.

Companions Through Cancer is a local support group that was formed by Parkes business woman Dianne Tanswell after she was diagnosed with breast cancer in mid 1977. After multiple operations, intensive radiation and chemotherapy, Dianne learned that a positive mindset was vital and her will to live took on a new purpose – to live with cancer and to help others do so.

A lot of people fall apart when they are told they have cancer, I just began to fall into place, said Dianne.

Companions Through Cancer is a support group for people whose lives have been touched by cancer. Their main purpose is to provide companionship. The group started with 78 members, however over the years this number has dwindled to just 20 current members, so Companions Through Cancer are putting a call out for new members to join.

The group meet once a month for lunch, enjoy planned outings, have a BBQ day and a fun Christmas party. Money raised by the group is distributed to local support networks at the end of each year. The group is open to men and women of all ages and is only $10 per year to join.

If you are interested or would like more information, contact Neighbourhood Central on 6862 3757.

Companions Through Cancer members Mandy Hennock, Margaret Green, Kay Ivey, Sandra Clark and Penny Downes.

 

Snippets…

May 16, 2024 by Roxane Manley

Register your interest in the Native Animal Basic Rescue and Critical Care short course.

TAFE NSW Forbes: Following on from the success of our Native Animal Basic Rescue and Critical Care short course last year, we are seeking expressions of interest to run another one of these courses this year or something similar such as Animal First Aid. To register your interest please click here: https://forms.office.com/r/bsZpE2kPyV

Central West Police District: Central West Police District are actively targeting property offenders across the District. We request assistance from our community partners by ensuring young persons who attend service stations between 12am and 6am remove hoodies, sunglasses and balaclavas when making transactions. This simple procedure will assist in the identification of property offenders

Parkes Shire Council: The Animal Welfare League NSW’s Animal Care Truck is visiting Parkes Friday 24 May, offering free veterinary services. Services include: Free pet health checks, Free microchipping, Free Dog C3 vaccinations, Free Cat F3 vaccinations. You can find them at Parkes Showground, Mitchell St, Parkes from 8am. This offer is targeted towards low-income earners, pensioners and those experiencing financial hardship. For more information, visit https://www.awlnsw.com.au

Forbes Shire Council: Calling all pet parents in Forbes! Forbes is rolling out the red carpet once again for our furry friends AWL is back at Lions Park on the 23rd of may from 8am – 12pm, offering free vet checks and vaccinations for dogs and cats in our community. Remember, dogs must be on leads and cats in carriers. Maximum of 3 animals per household. No appointments are needed. Our rangers will also be offering free microchipping services and updating outdated chips.

1800RESPECT: Social abuse is behaviour that aims to cut you off from your family, friends or community. This is a form of domestic and family violence. To find out about examples of social abuse, visit: https://1800respect.org.au/violence-and-abuse/social-abuse. For support you can also contact 1800RESPECT; call 1800 737 732, text 0458 737 732 or visit www.1800respect.org.au

Parkes Elvis Festival: We are being inundated with messages asking when the NSW TrainLink Elvis Express will go on sale. We are pleased to announce that tickets will go on sale at 10am on Thursday 16th May 2024. The NSW TrainLink Elvis Express is proudly supported by Transport for NSW.

Get ready to book your seat before you miss out!

Aged Care Volunteer Visitors Scheme

May 16, 2024 by Roxane Manley

Pictured from left to right are Gloria Jarrick and Bonita Gwyn and Margaret Wheeler

Neighbourhood Central’s Aged Care Volunteer Visitors Scheme is bringing members of the community together and they are looking for more Volunteer Visitors.

This program is funded by the federal government as part of its Aged Care Volunteer Visitors Scheme, which provides friendship and companionship to eligible older people by matching them with a volunteer visitor who will visit regularly and become a friend. This scheme helps to improve their quality of life by reducing social isolation.

At Neighbourhood Central, Bonita Gwyn and Gloria Jarrick have been volunteer visitors for quite some time now and have formed a beautiful friendship with Margaret Wheeler. The ladies meet every week for a catch up and a few games of cards. Margaret looks forward to her visits with Bonita and Gloria and has expressed how much she enjoys their company and having someone to play cards with.

Bonita and Gloria expressed that the visits with Margaret does as much good for them as it does for Margaret.

Brooke from Neighbourhood Central said, “As an aged care volunteer visitor coordinator, it is wonderful to sit and have a conversation with matches that have been made and witness in person the beautiful friendships that have formed and continue to grow with each visit.”

Being an Aged Care Volunteer Visitor can be incredibly rewarding; by having meaningful conversations, you can drastically improve the quality of life for an older person.

Volunteers from all social and cultural backgrounds from Forbes, Parkes and Condobolin are encouraged to join the program. If you are interested in becoming a volunteer visitor, please contact Brooke at Neighbourhood Central.

If you would like to brighten the days of older people as a volunteer, or if you would

like to request a visitor, please contact Brooke at Neighbourhood Central on 1300 810 771 or email: admin@ncentral.org.au

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