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Forbes Phoenix

Father And Daughter Walk 800km To Help Find A Cure For Childhood Cancer

March 5, 2026 by Roxane Manley

Ben and Harper are deeply grateful for the support of the Forbes community.

Throughout the month of Mrch, proud Forbes residents Ben and Harper O’Malley will be participating in the Chil­dren’s Cancer Institute 86K for a Cure.

86K for a Cure supports the Chil­dren’s Cancer Institute and represents the 86 children diagnosed with cancer in Australia each month. While many par­ticipants walk 86 kilometres, Ben and Harper have chosen to challenge them­selves by walking 800 kilometres to raise awareness and funding for childhood cancer research.

Ben is a hardworking shearer and lov­ing father of four. He is very involved with the Forbes Junior Magpies and enjoys sharing in his children’s sporting experi­ences.

Harper, 13, attends Forbes High School and is already an accomplished athlete, representing her school at state level in cross country and athletics. Last year, she became the first student at her school to receive the Nedd Brockmann Long Distance Champion Award.

Ben and Harper were inspired while enjoying their daily walks around LakeForbes. Harper selected the challenge motivated by the idea that children fac­ing cancer are often forced to give up the freedoms she enjoys not because of choice but because of diagnosis.

This is not their first time walking for the cause. Last year they committed to258 kilometres but exceeded their goal ultimately walking 531 kilometres and raising $4,200. Forbes Junior RugbyLeague joined them for the final walk across the finish line in a beautiful show of community support.

Ben and Harper thank everyone whohas stopped for a chat, offered encour­agement or contributed along the wayalong with local businesses includingGunn’s Menswear, The Vandenberg Ho­tel, Isabel’s Place, Essjay PhotographyLoomzy’s Fish ‘N’ Fix and Made of Fri­days.

Every donation, wave, chat or honkof encouragement helps. You can do­nate at www.ccia.org.au/fundraisers/benjaminomalley48391/86k-for-a-cure

Forbes Flood Risk Management Study And Plan

March 5, 2026 by Roxane Manley

Forbes Shire Council invites the community to attend a Community Consultation Workshop as part of the public exhibition of the draft Forbes Flood Risk Management Plan and Study, open for feed­back until 31 March 2026.

The results of an updated flood study and flood damages as­sessment have been used as the basis for preparing the Forbes Flood Risk Management Study and Plan 2025. The Forbes Flood Risk Management Study and Plan 2025 has been prepared under the guidance of the Flood Risk Management Committee compris­ing representatives from Forbes Shire Council, the NSW Depart­ment of Climate Change, Energy, the Environment and Water, the NSW State Emergency Service and community representatives.

Join Forbes Shire Council at 5:30pm on Tuesday 10 March 2026 at the Vandenberg Hotel, where they will present the draft plan and outline the nine (9) proposed measures aimed at reducing flood risk and strengthening community resilience.

These measures focus on key areas such as land‑use planning, emergency preparedness, infrastructure improvements and com­munity awareness. By working together to understand and imple­ment these strategies, Council and the community can better pre­pare for future flood events, protect lives and property and support sustainable development within the floodplain.

Council encourage all community members to come along, learn more and share their feedback. To view the draft plan, visit www.forbes.nsw.gov.au/public-exhibitionsSubmit feedback by 31 March 2026 via: Email: forbes@forbes.nsw.gov.au Post: Forbes Shire Council, PO Box 333 Forbes NSW 2871 or in person: Council Office 2 Court St Forbes NSW 2871.

For more information, call Council on 6850 2300.

Parkes Shows Up In Support Of Adelaide Blunden

March 5, 2026 by Roxane Manley

Pictured handing over the funds raised for Adelaine Blunden (L-R) is Zach Byrnes, Fiona Durkin, Moihi Parker, Joel McNamara and Elisha Nqua.

Three year old Parkes girl Adelaide (Addy) Blunden, has recently been diagnosed with Metastic MYC-amplified Medulloblastoma.

The condition is associated with poor prog­nosis and is often resistant to standard treatments.

The disease is primarily found in children and accounts for a significant percentage of all childhood brain tumors. The MYCamplified subgroup is particularly aggres­sive, with a low overall survival rate and a high likelihood of metastasis.

Due to Adelaide’s heartbreaking diagno­sis, her father Alex has made the decision to stop working so he is able to be with his little girl for an undetermined amount of time. Addy remains the same smiley happy girl despite having to undergo many surgi­cal procedures and spend time away from friends and family.

Wanting to help with fundraising efforts for Addy, on Saturday 28 February, the Parkes Aquatic Centre held a fundraising movie night and raffle with loads of prizes donated by local businesses. With over 100 people in attendance and an amazing show of community support, the incred­ible team at the Parkes Aquatic Centre are proud to share that together with the Parkes community they were able to raise $1,300 for Adelaide and her family.

Zach Byrnes, Regional Aquatics Man­ager said, “Thank you to all the local busi­nesses who generously donated prizes, and to every single person who bought a ticket or came along on the night. The Parkes community continues to show just how strong and supportive it is.”

There has also been a Go Fund Me set up and all of the funds raised will be used for ongoing expenses and treatment. If you are in the position to help Addy then please do so, all donations will be much appreci­ated by the family. Donations can me made at www.gofundme.com/f/adelaide-blunden

Organisations Urged To Apply For Volunteer Grants

March 5, 2026 by Roxane Manley

Federal Member for Parkes Jamie Chaffey is urging not-for-profit organisations in the federal electorate of Parkes to apply for the 2025-26 Volunteer Grants Round.

Expressions of interest are now open for grants of between $1,000 and $5,000 for el­igible not-for-profit organisations to support and increase participation in volunteering.

“Volunteers contribute so much to the Parkes electorate across every aspect of our lives,” Mr Chaffey said. “From sports to emergency services, to events and health support, people in our communities give their time and skills freely.

“These grants can help make a difference to organisations who in turn make a differ­ence in their communities. I encourage eli­gible organisations to reach out to my office for an expression of interest form.”

“Twenty-one organisations in the Parkes electorate benefitted from a total of about $60,000 through the 2024-25 Volunteer Grants Round,” Mr Chaffey said.

Applications close 5pm, Friday 27 March, 2026, and the expression of interest form can be found at www.jamiechaffey.com.au, or contact one of the offices of Jamie Chaf­fey MP to find out more or send an email to jamie.chaffey.mp@aph.gov.au

Licensed firearm dealers across NSW

March 5, 2026 by Roxane Manley

Licensed firearm dealers across NSW – many of them small, family-run businesses in regional communities – are facing significant financial pressure following the rapid introduction of new firearms legislation late last year.

Since these changes came into effect, local operators have reported substantial reductions in trade, with declines in sales and stock turnover placing real strain on their ability to meet ongoing costs such as wages, insurance, leases and inventory commitments.

I have been contacted by a number of businesses across the Orange electorate who are doing it tough, particularly in the current cost-of-living environment. These are law-abiding small businesses that play an important role in our regional economy, and they deserve fair consideration.

I am calling on the NSW Government to introduce a targeted support package to assist licensed firearm dealers manage the financial impacts of these legislative changes. Th is should include practical measures such as transitional assistance, support for stranded inventory and relief to address cash flow challenges.

There is clear precedent for governments to provide assistance where policy decisions have directly impacted industries, and I believe similar support is warranted in this case.

More broadly, I recently met with members of the Canobolas Hunting Club to discuss the impacts of these reforms and the importance of ensuring that law-abiding firearm owners are properly considered in future regulations. I will continue to advocate for fair, balanced outcomes that support responsible firearm ownership.

I also look forward to speaking in NSW Parliament in response to the Sporting Shooters’ Association’s record-breaking petition, which high lights the level of community concern around these changes.

I will continue working to ensure the voices that of practical, regional fair communities solutions are are heard delivered. and ,

Knee & Hip OA Exercise Group

March 5, 2026 by Roxane Manley

This morning, I got a message from Dad.

Not the usual “You home later?” or “Need anything from town?” message. This one was different. He’s finally coming across to my work… to do some exercise. (Not just sit down for a cuppa & a yarn… which, hon­estly, is usually his preferred therapy.)

Dad’s had knee pain for years. YEARS.

The slow, stubborn kind that rural blokes quietly carry like it’s just part of the deal.

He’s been told he needs a knee replace­ment, but you know how it goes… there’s always another season, another job, an­other “I’ll be right”.And he’s tried it all. Fish oil. Magical oint­ments. Every tonic sold by a bloke in a hat at the farm quip field days. If it came with a promise and a free sample, Dad’s probably given it a crack.

But now it’s started taking more than just comfort. It’s impacting his sleep. His move­ment. His day-to-day. And when pain starts stealing your rest… it doesn’t just make you sore. It makes you tired in the bones.

So today, today he’s doing something different. He’s coming over to build some strength back into that knee. To get some movement happening again. To give his joint the support it’s been begging for, quiet­ly, for a long time. Because sometimes the next step isn’t a miracle cure. It’s strength.

It’s movement. It’s doing the basics, con­sistently, with good support around you.

Which brings me to this… We have a new service: Knee & Hip OA Exercise Group (Osteoarthritis). Got achy or stiff knees or hips? Been told you have osteoarthritis and not sure what to do next? Waiting for – or recovering from – a joint replacement?This class is for you. Fridays at 9:30am — Kerin Health. Only $15 per session.

Small, supportive group. Why join?

• Strengthen the muscles that support your hips and knees

• Reduce pressure on your joints

• Move with more ease and less pain

• Stay active with like-minded people (the kind who understand what it’s like to hobble out of the ute)Regular strengthening exercise is one of the best ways to manage osteoarthritis and improve everyday function — and even 8 weeks can make a real difference.

Dad’s proof that it’s never “too late”. Sometimes it’s just finally time. Move Well.

Age Well. Interested in joining or want to learn more? Get in touch with our team at Kerin Health — we’d love to help you get started.

Locals March With Farmers In Parkes To Say “NO WASTE INCINERATOR”

March 5, 2026 by Roxane Manley

Concerned Farmers and Community members gatherers in the centre of the main street in Parkes on Sat 28th and Marched Together to Cooke Park where Speeches where lead by Parkes Farmer Sharon Wood.

NSW Farmers say plans to pollute rural and regional communities with Sydney’s rubbish should be immediately rejected.

The proposed Parkes Incinerator would burn 700,000 tonnes of Sydney’s red-bin rubbish each year if approved, and NSW Farmers Vice President Rebecca Reardon said it was totally unacceptable to force any regional community to be the dump­ing ground for Sydney waste if they did not agree.

The Parkes region contributes signifi­cantly to NSW’s wheat, barley, oats, canola and pulse crops. Its mixed farming systems also support substantial sheep grazing for wool and meat.

The significant number of heavy vehicles on council roads, or more freight move­ments on rural rail infrastructure already in need of major upgrades will decimate our regions and agriculture’s economic return to the state budget.

Mrs Reardon spoke at the Parkes Farm­ers & Community March and said the peo­ple of Parkes felt they were being forced to become Sydney’s dumping ground.

“When these projects were proposed for Western Sydney, there was a chorus line of Labor MPs very vocal in their opposition,” Mrs Reardon said.

“Why should rural communities be forced to host projects that are considered unac­ceptable for urban centres, particularly when these same regions produce a lot of the state’s food and fibre?” “There’s also significant concerns for public health, and the impact on the food and fibre grown in these communities.

These projects should be immediately ruled out without question.”

Phil Donato MP marched alongside local farmers and said “It’s critically important that people power unites in Parkes to op­pose this project because the Government will take that into account.”

“We really need to continue and persist with that pressure to push back on this pro­posal and send a message loud and clear to the state government that Parkes does not want this facility in their community.”

The Sneaky Thief Of Sight

March 5, 2026 by Roxane Manley

World Glaucoma Week 9-15 March

Believe it or not, you may already have glaucoma and not know it. In fact, around half of all people with glaucoma are una­ware they have the condition. Glaucoma usually causes no pain or discomfort, and vision loss occurs slowly from the outside in, affecting side vision first. Because of this gradual change, many people do not notice a problem in the early stages. By the time people realise something is wrong, signifi­cant vision loss has often already occurred.

Unfortunately, any vision lost to glaucoma cannot be recovered, and if left untreated the disease can eventually lead to blind­ness.

Who Is at Risk?

Around 1 in 50 Australians will develop glau­coma, but you are up to 10 times more likely to develop it if you have a close relative with the condition. Other risk factors include:age over 50, diabetes, migraines, high or low blood pressure, a strong glasses prescrip­tion (particularly for short-sightedness).

Treatment

While treatment cannot cure glaucoma or restore vision that has already been lost, it can significantly slow the progression of the disease. For this reason, early detec­tion and treatment are critical to protecting your sight. Treatment is mainly aimed at re­ducing the pressure inside the eye. This is most commonly done using prescription eye drops, but laser treatment or surgery may sometimes be recommended.

How Is Glaucoma Detected?

Everyone over the age of 40 should have a comprehensive eye examination at least every two years to screen for glaucoma, particularly if you have risk factors for the disease.

At Hansen Optometrists we use advanced technology to help detect glaucoma at its earliest stages, including:

• Visual field testing to detect subtle chang­es in your side vision

• OCT scanning to measure microscopic retinal nerve fibre changes

• Digital retinal imaging to monitor the ap­pearance of the optic nerve over time

The best way to protect your sight from glaucoma is with regular comprehensive eye examinations. For more information visit: www.hansenoptom.com.au. www.glaucoma.org.au

Parkes Farmers March Against The Incinerator

February 26, 2026 by Roxane Manley

A powerful message from Parkes Farmers can be seen on the Newell Highway as you are entering Parkes, and the message is very clear, Parkes does not want to be Sydney’s dumping ground.

A march this Saturday is being organised by local farmers and members of the Parkes community who are concerned about the long-term future of our agricultural region if a proposed Energy from Waste facility goes ahead in Parkes.

Parkes farmer Sharon Woods “This land is more than just a business, it is our home, our history, and our children’s future. Our livelihoods, like those of so many farming families across this district, depend entirely on the health of our soil, our water, our mar­ket access and our community. This march is about protecting the integrity, productivity and future of our region.”

Mayor Neil Westcott said, “As the May­or of Parkes Shire and as a farmer in our Shire, I fully support the march taking place this Saturday. There is no doubt about the anxiety this issue has caused among our rural constituents. The weekend will be a strong display of solidarity across all levels of government, sending a clear message that Parkes is not the place for an Energy from Waste facility.”

Phil Donato MP has also thrown his sup­port behind the march, saying: “The Parkes community don’t want this facility in their backyard. If it’s not good enough to go in Sydney, then it’s not good enough to be forced onto Parkes and other regional com­munities. Sydney should be responsible for managing its own waste.”

Meet at the Sir Henry Parkes Statue this Saturday 28 February at 9.30am to join the march to Cooke Park. Speakers on the day will include Sharon Woods – Local Farmer, Philip Donato MP, Rebecca Reardon – NSW Farmers and Cr Joy Paddison.

Snippets…

February 26, 2026 by Roxane Manley

Chat with your local SES Unit to find out how you can help.

NSW SES Forbes Unit: Forbes SES mem­bers recently took part in a ‘Drive Opera­tional Vehicles’ course. If you are looking for a way to make a real difference in 2026, why not join the NSW State Emergency Service (SES) and become part of a team that helps communities when they need it most. If you have ever thought about join­ing the NSW SES go to www.ses.nsw.gov.au/volunteer/unit-volunteer

Parkes Shire Council: Contamination has a cost. When incorrect items are placed in recycling bins, they can disrupt the re­cycling process and lead to higher costs and more waste going to landfill. Recycling right helps protect our environment and make the most of our resources.

National Driver Fatigue Week: This week is National Driver Fatigue Week. Did you know that driving while fatigued can be as dangerous as drink driving? In fact, being awake for 17 hours has a similar effect on driving performance as a blood alcohol concentration (BAC) of 0.05. Identify the signs of fatigue early, like yawning and sore/tired eyes, and avoid driving tired.

R U OK? Skipping training, getting in­jured often or being less themselves – are all signs a teammate could be struggling. Register for the free Hey Sport, R U OK?resources to help teammates look out for one another and have life-changing con­versations: ruok.org.au/sport

Service NSW Business Bureau: Big rule changes are coming in 2026 – and your small businesses may be affected. From trade businesses to cafes, childcare and the real estate industry, new rules may change how you operate and compete.Check out what’s coming and how to get ready. https://www.smallbusiness.nsw.gov.au/news-podcasts/news/what-nsw-small-businesses-need-to-know-new-laws-new-rules-new-opportunities-in-2026

Forbes Shire Council IWD Event: To the trailblazers, change‑makers, quiet achiev­ers, loud dreamers and every incredible woman in between. Grab your gals and guys (all welcome) for an inspiring morn­ing on Friday 6 March, from 6.30am to celebrate International Women’s Day. Get your tickets at www.123tix.com.au/events/50699/forbes-international-wom­ens-day-breakfast

SW SES Parkes Unit: The Parkes SES Unit are looking for volunteers aged 16+ for a variety of roles, including: flood res­cue, storm response, administration and support roles, community engagement and more. Are you ready to step up? Apply now at www.ses.nsw.gov.au/volunteer

The Parkes Unit’s rescue truck, along with amazing volunteers Matt, Gail and Mick.

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