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Forbes Phoenix

Can A Sports Injury Increase Your Risk Of Breast Cancer?

September 29, 2023 by Roxane Manley

Leading breast cancer surgeon, Associate Professor Sanjay Warrier busts sporting injury myth.

If you had an active childhood spent playing sports afterschool or on the weekend you might have sustained the odd sports injury here and there in those rough and tumble days. Let’s face it, netball can get a bit rough and elbows tend to go flying at the best of times. Sometimes our old injuries can come back to haunt us as we age.

Some people believe that sports injuries can lead to breast cancer, however, Associate Professor Sanjay Warrier assures everyone that this is not the case. There is no link between sports injuries and cancer, he clarified, however, an injury may draw attention to a previously formed lump, which is then how the cancer is detected.

Associate Professor Warrier is one of the world’s leading breast health and breast cancer surgeons who has built a highly respected practice in Sydney. The practice spans three locations with its main surgical centre located at the Chris O’Brien Lifehouse in Camperdown, and the other sites at BMA House, Macquarie Street, Sydney and Bondi Junction Medical, Oxford Street, Bondi Junction.

In addition to Associate Professor Warrier’s breast health and surgical work, he also dedicates considerable time to research exploring and developing advancements in breast cancer detection and treatments to improve outcomes for patients. He also developed the world’s first Master of Breast Surgery which is delivered through the University of Sydney. 

Injuries cannot cause cancer

“Injuries cannot cause cancer, but an injury may lead to finding cancer in the injured area. For example, a bone that is weak from a cancerous tumour is more likely to break. So, if an accident occurs during a sporting event and the bone breaks, then during the course of treatment for the injury, the cancer is discovered,” Associate Professor Warrier explained.

“There is no data or indication that trauma of any kind to the breast is linked to breast cancer or can cause breast cancer. This is a myth that has circulated for many years without foundation.”

Breast trauma causes lumps

“People are understandably concerned that breast injury/trauma can cause cancer because the trauma can cause lumps to develop. These lumps, however, are not cancerous. Let me explain further: there are two types of lumps that can develop from trauma. The first is called hematoma and this is a deep bruise that will heal. The other is fat necrosis, which is scarred fatty tissue in the breast that results from injury,” Associate Professor Warrier said.

“If you have had some sports injury around the breast area, and you are concerned, the best thing to do is to book in for a mammogram. This will give you peace of mind about the risks.”

So what does cause breast cancer?

“Certain risk factors are, getting older, having a family history of breast cancer or ovarian cancer, previous treatment using radiation therapy, reproductive history and genetic mutations,” Associate Professor Warrier added.

Further information https://www.drsanjaywarrier.com.au.

One Of Australia’s Deadliest Cancers Has Doubled In The Last 20 Years

September 29, 2023 by Roxane Manley

Data just released by the Australian Institute of Health and Welfare (AIHW)i estimates that more Australians than ever before will be claimed by pancreatic cancer, a disease that is, for the first time, acknowledged to be a common cancer. 

Pancreatic cancer has a devastatingly low five-year survival rate of only 12.5%. The disease is predicted to claim more lives than breast cancer this year (an estimated 3,669 people) and has the lowest survival rate of all common cancers. Over 4500 people will be diagnosed with pancreatic cancer this year, and 80 per cent of patients will die within 12 months. 

“Pancreatic cancer results in limited visibility and reduced public awareness, and consequently, many people are aware that pancreatic cancer is now a common cancer,” says Michelle Stewart, CEO of PanKind, The Australian Pancreatic Cancer Foundation. 

“In contrast, more high-profile cancers experience survival rates of over 90% while for pancreatic cancer the survival rate is only 12.5%, which drops alarmingly to just 6.8% for people who live in regional Australia,” continued Ms Stewart. There has never been a more critical time to call for increased funding.”

MLA Raises A Fork To Celebrate The Value Of Red Meat

August 31, 2023 by Roxane Manley

As the world celebrates World Iron Awareness Week, Meat & Livestock Australia (MLA) proudly joins the global effort to raise awareness about the pivotal role that red meat plays in a healthy diet. 

This annual campaign, taking place this week from 28 August to 3 September, aims to highlight the importance of adequate iron intake and its impact on global health. 

According to the latest Consumer Sentiment research from MLA, 73% of Australians see red meat as an important source of nutrition, with 58% noting it being a rich source of iron as the main health reason for consuming beef and lamb. 

Managing Director for MLA, Jason Strong, said it was no secret that red meat is an essential source of iron, but many people do not currently get enough iron in their diet. 

“Red meat is a crucial component of a balanced diet, especially for individuals with higher dietary iron needs. Its heme iron content allows for more efficient absorption, helping to reduce risk of iron deficiency and other associated health issues,” Mr Strong said. 

Iron deficiency remains one of the most prevalent and critical nutritional challenges worldwide, affecting millions of people, particularly in low and middle-income countries. 

Red meat, such as beef, lamb, and goatmeat, is an excellent source of heme iron, which is the most easily absorbed form of iron by the human body. 

Within Australia, MLA has launched a website all about the importance of iron in a healthy diet. Australian Good Meat will also feature a series of informative content across its website and social media channels.

Stressed And Obsessed: The True Toll Of Diet Culture On Australian Women

August 17, 2023 by Roxane Manley

Worrying new research has unveiled that on average, Australian women alarmingly spend nearly 15 years of their lives dieting, with over a third experiencing negative emotions such as depression, anxiety, stress, and sadness in their pursuit of shedding weight. 

This disheartening reality could be affecting the roughly 7,200 women living in the Parkes community. Health care professionals want to encourage women in the area to seek assistance on their weight loss journey and understand they don’t have to do it alone. 

Endocrinologist, Dr. Ramy Bishay says “Far too often obesity is considered a lifestyle condition, but this report demonstrates that the ‘eat less, move more’ mantra is failing women. We simply can’t expect women to undue thousands of years of adaptation to starvation, in a matter of weeks or months by ‘eating less and moving more’.”

Additionally, Parkes currently falls within Australia’s Distribution Priority Area catchment, which identifies locations in Australia with a shortage of medical practitioners. This is a concern for locals that need to consult a healthcare professional as they embark on their weight loss journey with shortages potentially causing longer wait times for healthcare appointments. 

Annika Receives CWA Education Grant

August 17, 2023 by Roxane Manley

One of CWA NSW’s priorities is to support students to further their education, by offering grants and scholarships to school and tertiary students assisting to pay for educational expenses. It used to be fees and textbooks, but in today’s world of technology, it’s software and electronic devices.

Forbes Evening CWA Branch is pleased to support local student Annika Dukes, further her education by contributing financially towards the purchase of software and an upgraded device on which she can complete her assessments.

Annika is completing a Certificate IV Community Pharmacy Dispensing. She started this online course through the Pharmacy Guild Australia in January this year, after starting work at Life Pharmacy Forbes.

Annika said she soon realised the potential in being able to assist the community more through this type of employment after seeing all the behind the scenes work that goes into filling prescriptions and supporting customers.

Annika has learnt about CTG (Closing the Gap), concessions and Health Care Cards and how they apply to scripts, different medications and how they can help, as well as how to fill prescriptions.

Annika said, “I have already completed three assessments, with 15 more to go. Each assessment takes about three weeks and about fifty pages as well as a verbal assessment over the phone for each one,” she commented. Her course will take three years to complete.

“It’s been difficult not having the same software as my teacher as everything is done online and over the phone. My old laptop does not support that software,” Annika commented.

“This financial assistance from Forbes CWA Evening Branch will remove quite a few obstacles and make it much easier to complete assessments and receive feedback from my teacher by allowing me to get the appropriate software and laptop,” stated Annika.

Ms Robyn Miller, President of Forbes CWA Evening Branch presented Annika with her cheque at Life Pharmacy, commenting, “Education is one of the most valuable things we can possess, so we are pleased to be able to support a local person on their journey of learning,” she said.

Dementia Australia Thanks Aged Care Workers For Caring

August 10, 2023 by Roxane Manley

Monday, 7th August was Aged Care Employee Day (ACED). Dementia Australia is celebrating Aged Care Employees by acknowledging the tremendous contribution that aged care workers make to improving the lives of people living with dementia, their families and carers.

Dementia Australia CEO Maree McCabe AM said, “more than two-thirds of aged care residents have moderate to severe cognitive impairment and aged care employees play a crucial role in supporting them.”

“We acknowledge and thank aged care workers for the difference they make to the lives of people living with dementia, their families and their carers,” Ms McCabe said.

“Aged care workers continue to be there to support those who need them the most, making a difference each and every shift.

Ask Annie is a mobile education app that helps care workers provide better support to people who are living with dementia. It provides easy to access training for aged care employees through short, self-paced modules.

Since its launch in June 2021, Ask Annie has been downloaded more than 17,285 times with more than 1,200 paid subscriptions.

To find out more about Ask Annie, visit Centre for Dementia Learning website 

Bad Medicine For Regional Australia

July 13, 2023 by Roxane Manley

Sixty-day dispensing may sound good, but if you dig a little deeper, it is rural and regional Australia that will pay, writes Trent Twomey of the Pharmacy Guild.

“I fear patients won’t realise the true impact of 60-day dispensing until the pharmacy they’ve got, is gone. And by then it will be too late,” said Trent.

An independent report published recently by respected economist Henry Ergas AO, along with Tulipwood Advisory and the Relational Insights Data Lab at Griffith University has revealed the policy will lead to the loss of 20,818 community pharmacy jobs and the closure of 665 pharmacies nationwide.

Soon regional patients will feel the effect with cuts to free services such as blood pressure monitoring, diabetes management, websters packs for the aged and home delivery of medicines.

These are all services which the current dispensing arrangement helps pay for and keeps your local pharmacy‘s doors open for longer.

Unless the government delays the implementation of 60-day dispensing, as has been recommended, you will be seeing more of these cuts and closures from September when the policy is in place.

Empowering People Living With Diabetes To Control Their Health

July 13, 2023 by Roxane Manley

National Diabetes Week, 9th – 15th July, provides an opportunity to highlight the importance of effective diabetes management. In support of National Diabetes Week, the Australian Digital Health Agency has created an engaging video. 

HbA1c tests play a vital role in diabetes diagnosis and managemen. Unlike traditional diabetes tests that only offer a snapshot of glucose levels, HbA1c tests provide a more comprehensive view, enabling better treatment decisions and disease monitoring.These results are now immediately available as soon as uploaded. Previously there was a seven-day waiting period. 

The newly launched video showcases the real-life story of Steve Renouf and his family. Steve, a Rugby League legend and proud Gunggari and Gubbi Gubbi man, is a passionate advocate for diabetes management. Watch the video and learn more about the benefits of immediate access to HbA1c test results.

In addition to diabetes test results (HbA1c), pathology reports for blood clot monitoring (INR test), COVID-19 tests, and respiratory infection tests are also available as soon as they are uploaded. To view service providers uploading to My Health Record visit: www.digitalhealth.gov.au

It’s The Little Things That Make A Big Difference

July 6, 2023 by Roxane Manley

Grant Acheson from Kitson solutions is pictured with Aruma Disability clients after the installation of the new guardrail.

As a free communtiy newspaper, the team at The Forbes & Parkes Phoenix, love nothing more that bringing our readers good-news stories about locals doing their bit to make our community a better place to live.

Every weekday from 9:30am – 3:30pm, Aruma Disability Servivces in Forbes run a local day program assisting a range of disability supported customers to reach their short and long term goals. These goals may include cooking skills, community access, dancing, money, and budgeting skills, food preparation, cleaning, shopping, fishing, gardening and sensory skills.

The outdoor area at the centre is used for most of these activities and provides an alternate space for all-purpose needs as the indoor activities often get very noisy and crowded. 

Amy Mongan from Aruma Disability Services identified the need for a permanent guardrail to be installed around the outdoor space to make the area safer for customers and clients.

She reached out to Kitson Solutions to see if they would be willing to donate any time or materials to assist in the completion of this project. 

“I explained that our outdoor area is very unsafe due to the lack of railing around the concrete slab, which poses a fall risk to both staff and customers,” said Amy.

Grant Acheson of Kitson Solutions didn’t hesitate to offer their assistace in any way needed to get the job done. After generously donating their free time and materials, the guard rails were completed. 

“Our outdoor area looks amazing andcustomers and staff could not be happier. We are now able to use this space as required on a regular basis safely. Thank you Kitson Solutions,” said Amy. 

Financial Support For Rural Patients

June 16, 2023 by Roxane Manley

Do you travel long distances for specialised healthcare?

If you travel more than 100km one way, or 200km in a week, for specialised treatment that is not available locally, you can claim financial assistance towards travel and accommodation costs.

The Isolated Patients Travel and Accommodation Assistance Scheme (IPTAAS) is designed to support patients from rural and regional NSW when they need it most.

People who travel to places like Sydney or Canberra for treatment can benefit from the extra assistance provided by the IPTAAS scheme.

Increased subsidies for travel and accommodation are now available for appointments or treatment. Patients attending high-risk foot clinics, non-commercial clinical trials, highly specialised publicly funded oral health clinics in NSW and ocularists are now also eligible to claim.

If your travels for specialist medical treatment have been impacted by the recent flooding situation in NSW, please contact the IPTAAS team to talk about your individual situation and how we may be able to assist you with your IPTAAS application.

To find out if you are eligible, ask your social worker or healthcare team, call 1800 478 227 or visit: www.iptaas.health.nsw.gov.au

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