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Forbes Phoenix

Ensure The Safety Of Your Precious Cargo With A Free Child Restraint Check

May 5, 2023 by Roxane Manley

Authorised Child Restraint Fitters will be in Parkes on Friday 12th May and Forbes on Saturday 13th May.

Parkes and Forbes Shire Councils are ensuring that children are safe and secure when travelling in vehicles with free child restraint checks by Authorised Child Restraint Fitters in Parkes on Friday 12 May 2023 and Forbes on Saturday 13th May.

The Councils’ Road Safety and Injury Prevention Officer, Melanie Suitor, says that these free child restraint checking days will now be held bi-annually as they are usually well patronised and are important in ensuring the safe travel of young children.

“Due to the success of previous events, we’ve received funding to offer this service twice a year to residents in Parkes and Forbes – one round of checking days will be held in late November/early December and the other round will be in April/May,” Ms Suitor said.

The upcoming child restraint checking days will be held in Parkes on Friday 12 May from 11am – 3pm in the carpark at Kelly Reserve and in Forbes on Saturday 13 May from 10am – 2pm in the Bunnings carpark.

The correct fitting and adjustment of child restraints is vital. Research shows that two out of three child restraints are not being used properly and this puts children at risk of injury in the event of a crash.

“Most of the restraints we have checked at previous events have had minor problems that needed fixing to ensure the safety of the child – such as tightening and untwisting straps, fitting gated buckles and correcting the seatbelt’s path through the restraint.

“It is important to have your child restraint checked regularly after prolonged use and installed correctly before use to ensure that your precious cargo is safe,” Ms Suitor said.

Bookings are essential – phone 6861 2364 to secure your place. Information about the child restraint laws, the types of restraints and advice on moving children from one restraint type to the next will also be available.

One Library One Book Community Read

May 5, 2023 by Roxane Manley

Central West Libraries staff read the One Library One Book Community Read, The Wakes by Dianne Yarwood.

Central West Libraries has announced the chosen book for this year’s One Library One Book community read.

Dianne Yarwood’s bestselling novel The Wakes has been chosen for the innovative program in the Central West that takes the traditional book club concept to the next level. Named One Library One Book, the program aims to have everyone in the region read and discuss the same book.

“I’m thrilled that The Wakes has been chosen for the One Library One Book community read for 2023. What a wonderful program! Travelling through the Central West and talking to book-loving community members will be such a pleasure for me. I can’t wait,” Dianne Yarwood said.

Central West Libraries has distributed multiple copies of The Wakes across the Central West Libraries footprint – Blayney, Cabonne, Cowra, Forbes and Orange. These copies have been added to the catalogues of the Library branches.

Author Dianne Yarwood will be touring the Central West in May to discuss the book with audiences. Dianne will be speaking at:

• Cowra Library on Monday 22 May at 10.30am

• Blayney Library on Monday 22 May at 2.30pm

• Forbes Library on Tuesday 23 May 11am

• Orange City Library on Tuesday 23 May at 5.30pm – 7pm

• Canowindra at Montrose House on Wednesday 24 May at 11am. 

“The One Library, One Book program takes the idea of a book club and expands it to cover an entire region,” Central West Libraries Manager, Roslyn Cousins, said. 

“The book is a heartfelt, funny and uplifting debut about two failing marriages, two strangers falling in love, two friends embarking on a catering business – and the four funerals that connect them all.”

“We are pleased to bring this book to readers of the Central West. It is already making a name for itself as a bestseller and will be filmed for TV, ” she said. 

Supporting Small Businesses Across NSW To Prosper

May 5, 2023 by Roxane Manley

The Service NSW Business Connect program, which provides small businesses with free, tailored business advice from independent advisors who have experience running their own business, is supporting the City of Sydney’s Reboot webinar series to help small businesses and people across NSW looking to learn, innovate and grow a business.

Leaders from some of Australia’s most successful companies will share their inspiring stories, valuable insights and practical tips across a range of business topics in free, weekly webinars from 2–30 May.

The free webinars will include The Man Cave and STUFF CEO Hunter Johnson on setting up a purpose-driven business and Snuggle Honey CEO Julie Mathers and Birdsnest founder Jane Cay on the secrets to rapid online growth. Other webinars in the Reboot series will focus on building a brand, engaging with audiences, storytelling, networking and growing a customer base. 

For more information about Service NSW Business Connect, call 13 77 88 or go online at: www.service.nsw.gov.au/business/business-connect

“It’s Fun To Have Fun, But You Have To Know How”

May 5, 2023 by Roxane Manley

Few children’s books have stood the test of time quite like Dr Seuss’s 200 word masterpiece ‘The Cat in the Hat’ As the top selling children’s author of all time, the story is as popular now as it was in the 1950’s when Dr. Theodor ‘Seuss’ Geissel wrote the book.

Now both children and adults alike are sure to be left in raptures by this zany and imaginative stage show, that will bring the story to life on a 22 city, 45 show nationwide tour of Australian theatres.

The play was adapted for the stage in 2009 by the National Theatre of Great Britain and tells the story of a brother and sister, bored at home on a rainy day when they are visited by none other than ‘The Cat’ in his red and white striped hat. Their outspoken and outraged pet fish is astounded and concerned, but this cat will not be deterred. He will teach us all to make our own fun with nothing but a little imagination. “It’s fun to have fun, but you have to know how.” Along with his friends, Thing One and Thing Two they turn the house upside down leaving mess everywhere but have no fear, The Cat brings in his red ‘Picker-Up Machine’ and all is back to normal before Mum walks back in the door.

So if you’re looking for ideas for your Thing 1 and 2 this coming school holidays, come and share in the magic and mystery of live theatre at the Dubbo Regional Theatre.

Spoiler alert: Things run amuck, and quickly!

For more information, please visit www.drtcc.com.au

Breakfast For Mum: Corn Fritter Stack

May 5, 2023 by Roxane Manley

With Mother’s Day around the corner, what better way to spoil her than with this delicious breakfast to start the day.

INGREDIENTS 

• 1 cup self-raising flour
• 2 eggs
• 1/3 cup milk
• 2 x 420g cans corn kernels, drained
• 2 tbsp chopped chives
• 100g fetta, crumbled
• 30g piece cold butter
• 1 small avocado, cut into wedges
• 30g baby rocket
• 2 tbsp Coles sweet chilli sauce, to serve 

INSTRUCTIONS

1. Place flour into a large mixing bowl and make a well in the centre. Use a fork to whisk eggs and milk in a jug and pour gradually into the flour, stirring gently to combine. Fold in corn, chives and fetta. Don’t over-mix or the fritters will be tough. 

2. Wrap butter in a piece of paper towel. Heat a large frying pan over medium heat and wipe with the butter to grease. Drop 1/4 cupfuls of mixture into the pan (you’ll have to cook in batches). Cook for about 2-3 mins, until golden brown underneath, then turn and cook the other side. Repeat with the butter and fritter mixture. 

3. Serve fritters with avocado, bacon, cherry tomatoes, rocket and sweet chilli sauce. 

Snippets…

May 5, 2023 by Roxane Manley

GrainGrowers Chair Rhys Turton said thefunding package proposed by Rural Roads Alliance would be a smart investment in the future of our regions. “This funding package is an opportunity for the Federal Government to stem the rapid deterioration of Australia’s rural road network, and to reduce the cost to the budget of future climate events.”

Rural Roads Alliance Outlines Infrastructure Priorities To Parliament: Newly-formed Rural Roads Alliance has this week given evidence to a parliamentary inquiry, reiterating its call for an emergency funding package totalling nearly $5.5 billion in next week’s Federal Budget. 

In the lead up to the Federal Budget, the Rural Roads Alliance is calling for an emergency funding package totalling nearly $5.5 billion, including: 

• A one-off injection of $1 billion over four years directed at regional road and infrastructure reconstruction for councils impacted by flooding and other natural disasters to ensure the rebuild is to a standard more resilient to future disaster events; 

• $800 million a year over four years for the Roads to Recovery Program; 

• $300 million a year over four years to address first and last mile freight productivity; and, 

• Targeted funding through the Roads of Strategic Importance program to improve the long-term climate resilience of freight networks. 

Cost Of Living Data Proves Need For Payment Reforms: The latest ABS Living Cost Indexes show pensioners and other government payment recipients are hit the hardest by rising cost of living pressures. 

National Seniors Australia Chief Operating Officer Chris Grice said the latest quarterly figures reveal a worrying increase with pensioner and age pensioner households recording the largest rise at 2.2%. Households receiving other government payments recorded a rise of 2.1%. “Under the current system, pensions are adjusted every six months, in March and September. This leaves recipients playing a game of catch up when inflation is unusually high.” 

Mr Grice said the federal government should index the pension more frequently during times of high inflation to help those most vulnerable. 

Coles Shoppers Helping To Clean Up Australia: Unilever Australia, maker of household staples including Omo, Rexona, TRESemmé, Dove and Streets ice creams, has partnered with Coles and Clean Up Australia to supply free Clean Up Kits to schools and communities across the country. From 3rd to 30th May, whenever shoppers buy one of Unilever’s participating products at Coles supermarkets or online, 10 cents from each purchase will go to Clean Up Australia. 

Shop at Coles during May to help Clean Up Australia.

Doing It For Dolly

May 5, 2023 by Roxane Manley

Do it for Dolly Day encourages parents to strike up the conversation with their kids.

One in four Australian school students between years 4 and 9 are being bullied. One in seven of them won’t tell anyone. That’s over 340,000 young people staying silent. 

Dolly Everett was one of those students being bullied. Tragically, she was only 14 when she took her life in January 2018, following relentless and sustained bullying and cyber bullying. 

Determined that no other family would suffer from the same devastation, Dolly’s parents, Tick and Kate Everett, established the anti-bullying organisation, Dolly’s Dream. They are committed to changing the culture of bullying by addressing the impact of bullying, anxiety, depression, and youth suicide, through awareness, education and direct support to young people and families.

This May on Do It For Dolly Day the Everett family are encouraging everyone to help break the silence around bullying.

Psychologist and Dolly’s Dream advisory board member, Dr Charlotte Keating agreed that “As parents, carers, educators or concerned family or friends, each one of us can choose to have the critical conversations that will help end the cycle of bullying.”

This is why resources such as the Dolly’s Dream Support Line are critical. This free, 24-hour telephone service provides a way for young people anywhere across Australia to connect with a trained counsellor who is ready to listen and help.

This invaluable support service was only made possible with the funds raised by our generous supporters and the wider community.

Every year in May we see thousands of wonderful communities come together to remember Dolly, participate in fundraising activities to help support the important anti-bullying work of Dolly’s Dream, and share the message to be kind and speak even if your voice shakes.

On Friday 12 May, Do It For Dolly and donate to help make Dolly’s own dream of a kinder and safer world for Australia’s kids and communities a reality.

For more information visit: www.doitfordollyday.org.au

New Fencing Has Tails Wagging

May 5, 2023 by Roxane Manley

Phil Donato MP, Member for Orange with Parkes District Kennel Club member Fiona Watts and Fiona’s dog Willow, in front of the newly erected fencing.

Earlier this week, Member for Orange Philip Donato MP caught up with Parkes District Kennel Club Inc to inspect their newly completed fencing, funded by a $24,910 grant under the 2022 NSW Government’s Community Building Partnership.

Funding was allocated for the removal of existing ring pipework, construction of new post and rail, chain, wire and mesh fencing and construction of entry and exit gates for competition rings. All works have now been completed.

Parkes District Kennel Club member Fiona Watts was on hand to show Phil the completed works, saying, “An enclosed fence was a pipe dream for us. We’ve received a few smaller grants from Council for equipment, as that can be expensive, but the cost of the enclosed fencing seemed unobtainable.”

The club applied for a grant and under the Community Partnership Program. Phil explained the process, “The applications come to my office, I asses them, score them and rank them, whhich accounts for 60% of the overall ratings of the scores. Applications then go to an independent review panel where they get scored again and the scores are collated before funding is allocated.”

The new fencing was erected by local contactor, Matt Clarke from Central West Fencing. 

The Parkes District Kennel Club has been operating for 60 years, predominantly as a confirmation club for breeders. However, for the past six years, they have been focusing on sporting.

Successful Royce Simmons Big Walk Fundraiser For PMJRLC

May 5, 2023 by Roxane Manley

PMJRLC Secretary Kate Thomas and Club President Andrew Thomas alongside the legend himself, Royce Simmons.

The Parkes Marist Junior Rugby League Club (PMJRLC) are extremely grateful to everyone who attended, or in any way supported, the PMJRLC Sportsmans Dinner held in conjunction with Royce Simmons’s Big Walk for Dementia.

Planning for the event kicked into gear back in January and there was a lot of behind the scenes work that went into organising the event. 

Club President Andrew Thomas was pleased to report, 210 people attended the night, reaching full capacity. “We try to do one major fundraiser throughout the year. Having Royce and the old footballers come and share their stories was great, it was really entertaining,” said Andrew.

The evening raised over $18,000, and feedback from Royce was that it was one of the more successful events he has attended along his walk. 

A portion of the funds raised will go towards Royce’s cause, Dementia Australia and the remaining funds to the PMJRLC.

Andrew would like to thank everyone involved, fincluding those who purchased tickets, those who bid on items, businesses who donated items and people who donated time to organise and set up the event. Following are a few special mentions, but if your name has been missed please know your support was greatly appreciated. Thanks to Reece Plumbing, Power Tools Plus, Mortimer Wines, NSW Rugby League, Alliance Pharmacy, Southern Cross Village and honorable mentions to Royce and his entire committee, to Meg from the Parkes Services Club and last but most definitely not least, Kate Thomas.

Last year Royce raised over $1M to raise awareness of dementia and help fund much needed trials to help better understand the illness and its effects. 

Mothers Day Cheesecake Recipe

April 28, 2023 by Roxane Manley

INGREDIENTS

Crust Ingredients

1½ cups roughly chopped dates

½ cup roughly chopped almonds/cashews

½ cup shredded coconut

½ tsp vanilla essence (optional)

2 tbsp melted coconut oil

4 drops Young Living’s Lemon essential oil

Cheesecake Filling Ingredients

2 cups raw soaked cashews

½ cup coconut milk

½ cup maple syrup or honey (to taste)

2 tbsp fresh lemon juice

1/3 cup melted coconut oil

1 tsp vanilla essence

4 – 6 drops Young Living’s Lemon essential oil (to taste)

1 cup sliced strawberries 

Strawberries for decorating (optional)

Instructions

1. In a food processor, blend all the crust ingredients together until a sticky dough forms.

2. Press the crust into the bottom of silicone cupcake moulds, then place in the fridge to set while you make the cheesecake filling.

3. To make the filling, blend together all the filling ingredients except for the strawberries in a food processor or high-speed blender until smooth and creamy. You may add more sweetener and/or Lemon essential oil to taste and blend again.

4. Spoon half the mixture (leaving the rest to make the strawberry layer) into the cupcake moulds and smooth leaving room in each mold for the pink strawberry layer.

5. Add the sliced strawberries into the remaining filling mixture and blend until smooth. Spoon the strawberry layer on top of the first layer, smooth the top, add strawberry slices, if using and place in the freezer to set for at least 4 hours to overnight.

6. When ready to serve, remove the cheesecakes from the moulds, let them thaw for 5 – 10 minutes and then enjoy! 

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