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Forbes Phoenix

Doing It For Dolly

May 5, 2023 by Roxane Manley

Do it for Dolly Day encourages parents to strike up the conversation with their kids.

One in four Australian school students between years 4 and 9 are being bullied. One in seven of them won’t tell anyone. That’s over 340,000 young people staying silent. 

Dolly Everett was one of those students being bullied. Tragically, she was only 14 when she took her life in January 2018, following relentless and sustained bullying and cyber bullying. 

Determined that no other family would suffer from the same devastation, Dolly’s parents, Tick and Kate Everett, established the anti-bullying organisation, Dolly’s Dream. They are committed to changing the culture of bullying by addressing the impact of bullying, anxiety, depression, and youth suicide, through awareness, education and direct support to young people and families.

This May on Do It For Dolly Day the Everett family are encouraging everyone to help break the silence around bullying.

Psychologist and Dolly’s Dream advisory board member, Dr Charlotte Keating agreed that “As parents, carers, educators or concerned family or friends, each one of us can choose to have the critical conversations that will help end the cycle of bullying.”

This is why resources such as the Dolly’s Dream Support Line are critical. This free, 24-hour telephone service provides a way for young people anywhere across Australia to connect with a trained counsellor who is ready to listen and help.

This invaluable support service was only made possible with the funds raised by our generous supporters and the wider community.

Every year in May we see thousands of wonderful communities come together to remember Dolly, participate in fundraising activities to help support the important anti-bullying work of Dolly’s Dream, and share the message to be kind and speak even if your voice shakes.

On Friday 12 May, Do It For Dolly and donate to help make Dolly’s own dream of a kinder and safer world for Australia’s kids and communities a reality.

For more information visit: www.doitfordollyday.org.au

New Fencing Has Tails Wagging

May 5, 2023 by Roxane Manley

Phil Donato MP, Member for Orange with Parkes District Kennel Club member Fiona Watts and Fiona’s dog Willow, in front of the newly erected fencing.

Earlier this week, Member for Orange Philip Donato MP caught up with Parkes District Kennel Club Inc to inspect their newly completed fencing, funded by a $24,910 grant under the 2022 NSW Government’s Community Building Partnership.

Funding was allocated for the removal of existing ring pipework, construction of new post and rail, chain, wire and mesh fencing and construction of entry and exit gates for competition rings. All works have now been completed.

Parkes District Kennel Club member Fiona Watts was on hand to show Phil the completed works, saying, “An enclosed fence was a pipe dream for us. We’ve received a few smaller grants from Council for equipment, as that can be expensive, but the cost of the enclosed fencing seemed unobtainable.”

The club applied for a grant and under the Community Partnership Program. Phil explained the process, “The applications come to my office, I asses them, score them and rank them, whhich accounts for 60% of the overall ratings of the scores. Applications then go to an independent review panel where they get scored again and the scores are collated before funding is allocated.”

The new fencing was erected by local contactor, Matt Clarke from Central West Fencing. 

The Parkes District Kennel Club has been operating for 60 years, predominantly as a confirmation club for breeders. However, for the past six years, they have been focusing on sporting.

Successful Royce Simmons Big Walk Fundraiser For PMJRLC

May 5, 2023 by Roxane Manley

PMJRLC Secretary Kate Thomas and Club President Andrew Thomas alongside the legend himself, Royce Simmons.

The Parkes Marist Junior Rugby League Club (PMJRLC) are extremely grateful to everyone who attended, or in any way supported, the PMJRLC Sportsmans Dinner held in conjunction with Royce Simmons’s Big Walk for Dementia.

Planning for the event kicked into gear back in January and there was a lot of behind the scenes work that went into organising the event. 

Club President Andrew Thomas was pleased to report, 210 people attended the night, reaching full capacity. “We try to do one major fundraiser throughout the year. Having Royce and the old footballers come and share their stories was great, it was really entertaining,” said Andrew.

The evening raised over $18,000, and feedback from Royce was that it was one of the more successful events he has attended along his walk. 

A portion of the funds raised will go towards Royce’s cause, Dementia Australia and the remaining funds to the PMJRLC.

Andrew would like to thank everyone involved, fincluding those who purchased tickets, those who bid on items, businesses who donated items and people who donated time to organise and set up the event. Following are a few special mentions, but if your name has been missed please know your support was greatly appreciated. Thanks to Reece Plumbing, Power Tools Plus, Mortimer Wines, NSW Rugby League, Alliance Pharmacy, Southern Cross Village and honorable mentions to Royce and his entire committee, to Meg from the Parkes Services Club and last but most definitely not least, Kate Thomas.

Last year Royce raised over $1M to raise awareness of dementia and help fund much needed trials to help better understand the illness and its effects. 

Mothers Day Cheesecake Recipe

April 28, 2023 by Roxane Manley

INGREDIENTS

Crust Ingredients

1½ cups roughly chopped dates

½ cup roughly chopped almonds/cashews

½ cup shredded coconut

½ tsp vanilla essence (optional)

2 tbsp melted coconut oil

4 drops Young Living’s Lemon essential oil

Cheesecake Filling Ingredients

2 cups raw soaked cashews

½ cup coconut milk

½ cup maple syrup or honey (to taste)

2 tbsp fresh lemon juice

1/3 cup melted coconut oil

1 tsp vanilla essence

4 – 6 drops Young Living’s Lemon essential oil (to taste)

1 cup sliced strawberries 

Strawberries for decorating (optional)

Instructions

1. In a food processor, blend all the crust ingredients together until a sticky dough forms.

2. Press the crust into the bottom of silicone cupcake moulds, then place in the fridge to set while you make the cheesecake filling.

3. To make the filling, blend together all the filling ingredients except for the strawberries in a food processor or high-speed blender until smooth and creamy. You may add more sweetener and/or Lemon essential oil to taste and blend again.

4. Spoon half the mixture (leaving the rest to make the strawberry layer) into the cupcake moulds and smooth leaving room in each mold for the pink strawberry layer.

5. Add the sliced strawberries into the remaining filling mixture and blend until smooth. Spoon the strawberry layer on top of the first layer, smooth the top, add strawberry slices, if using and place in the freezer to set for at least 4 hours to overnight.

6. When ready to serve, remove the cheesecakes from the moulds, let them thaw for 5 – 10 minutes and then enjoy! 

A Great Time Had By All At The Show

April 28, 2023 by Roxane Manley

Milarni 8, Isabelle 6 and Khan 4 from Forbes, had a great time at the Sydney Royal Easter Show.

We have received glowing reports from our Royal Easter Show competition winners. 

Forbes winner, Joanne Holmes was excited to win and took her three grandchildren to the Show, saying “The grandkids and I had a great time, as you can see by the smiles on their faces.” 

Parkes winner Theresa Byrnes was equally excited and took, daughter Rebecca Byrnes and two of her grandchildren along with her. “We had an absolute blast adventuring around the show,” said Theresa.

BreastScreen NSW Now Recruiting

April 28, 2023 by Roxane Manley

BreastScreen NSW (Greater Western) is recruiting representatives for its Consumer Advisory Committee, including a primary care provider, and women aged 40 and above who are clients of the service.

Women who speak a language other than English at home, or who are Aboriginal, are encouraged to apply. Committee members need to live or work in areas covered by Western NSW and Far West Local Health Districts.

Ms Deon Adamson, Manager, BreastScreen NSW (Greater Western) says the committee’s role is to provide consumer input, advice and feedback in order to enhance access, planning and development of screening and assessment services. 

“Members of our Consumer Advisory Committee are our eyes and ears on the ground, providing us with valuable local insights that help us to continually monitor and improve our services,” Ms Adamson says.

“Breast screening saves lives, so please consider joining us, knowing you will make an important contribution to the health and wellbeing of your community, helping to shape the services we provide.”

Committee meetings are held twice yearly and it is possible to attend remotely. 

For further information or to apply please email: kay.smith@health.nsw.gov.au

Solution To Keep Aged Care Homes Open

April 28, 2023 by Roxane Manley

Chief Advocate Ian Henschke.

Aged care homes are closing as they struggle to meet new standards. From 1st July they need a registered nurse 24/7 and more workers to give more care minutes per resident. 

National Seniors has put forward a solution in its budget submission to help retain and attract staff. 

Chief Advocate Ian Henschke said that pensioners are discouraged from staying in the work force, working more, or returning to work because they lose 50c in the dollar on income earned above the $11,800 work bonus limit. 

“Our research shows almost 20% of pensioners are considering returning to work but under current rules after about one day’s work they’re losing 50c in the dollar from their pension, reporting to Centrelink and paying tax on top,” Mr Henschke said. 

“Many older workers walk away because it’s too complicated trying to understand what you can earn before your pension takes a hit. We propose care sector workers be exempt from the harsh pension income test. Then you can work as much as you want and simply pay tax.” 

The skills and labour shortage casts a shadow over more than aged care. It’s a growing problem in health care, disability care, and childcare. All are desperate for workers. A year ago there were 60,200 vacancies across the wider care sector. The latest ABS figures show this has blown out to 72,400. 

Heritage Week Sharing Our Stories

April 28, 2023 by Roxane Manley

Forbes celebrated 150 years of history during Forbes Heritage Week Festival on 1st May 2021.

‘Sharing our stories. Revealing the layers of our history.’ is the theme for Heritage Week 2023 and Forbes Shire Council’s amazing events team has put together an itinerary that ensures more of our local stories are uncovered and remembered.

The celebrations will kick-off on Tuesday 2nd May, with the The Forbes Heritage Awards evening and presentation of the Forbes Medal, recognising the conservation and promotion of the stories within our community. Two community groups have been nominated for their dedicated compassion in preserving these stories and artifacts of days gone by.

The following evening, Forbes Town Hall will again come to historical life, as the Convict Footprint Knees Up takes to the stage. This will be a night of historical music-hall entertainment, a light-hearted look at the history of this town. Be ready from 6.30pm

For those feeling brave, sign up to join the Forbes Heritage Cemetery Ghost Tour.

The tour will start at the Book Dispensary before embarking on a Cenwest bus for the Ghost Tour with the famous ‘Blind Freddy’s bushranger’. The bus tour starts at 5.30pm on Friday 5th May.

Heritage Week will conclude on Saturday 6th May with the Forbes Rotary Ipomoea Vintage and Collectables Fair.

Step back in time with displays and sales of items of yesteryear – dolls, bears, crockery, giftware. Will you pick the use, and/or origins of mystery items? Enjoy all-day tea and scones at the Town Hall from 9am to 5pm. Entry is via gold coin donation.

St John’s Anglican Church will be open for tours of the historical church in addition to a cake and garage sale on Saturday 6th May from 9am to 5pm. 

Bookings are essential for the awards evening, theatre show and cemetery ghost tour. Please email events@forbes.nsw.gov.au or phone Council on 6850 2300. 

Who Will Win 2023 Forbes Medal?

April 28, 2023 by Roxane Manley

Forbes medal is awarded by Forbes Shire Council to a person or organisation responsible for an outstanding contribution to the Shire’s environmental heritage. Pictured are previous recipients of the award.

Two highly worthy organisations have been nominated for this year’s Forbes Heritage Medal to be presented at the annual Forbes Heritage Awards Evening on Tuesday, 2nd May. 

Forbes Mayor Phyllis Miller OAM has revealed that the volunteer bodies of the Forbes Museum and Forbes Family History Group have been nominated for the 2023 medal. “The volunteers of both groups are extremely worthy,” Mayor Miller said. 

“These dedicated residents have gone above and beyond in ensuring that our history is preserved, even during times of extreme flooding, in bringing our stories to the national limelight, and undertaking major research projects,” she said. 

Each year the awards evening is held in conjunction with Heritage Week to recognise the conservation and promotion of the heritage of Forbes and its surrounding districts. 

This years winners will join the historical ‘hall of fame’ members such as Forbes and District Historical Society, Forbes Returned Services League, and the Walker Family. 

The awards evening will be held at Forbes Town Hall on Tuesday 2nd May, from 6pm to 8pm. Bookings are essential by contacting events@forbes.nsw.gov.au or phoning 6850 2300. 

World Premier Of Cracks In The Mirror A Cracking Success

April 28, 2023 by Roxane Manley

Cracks in the Mirror tackles some very topical subjects in a respectful and authentic manner through five very talented actresses; Kimberley Ryan, Jade McGovern, Maddison Collits, Ruth Barnes and Amelia Regnier.

By all accounts, the Parkes M&D Society’s newest production, Cracks in the Mirror, which opened on the weekend is a hit!

Comments left by the audience were gushing in their praise including: “Absolutely brilliant, could not have been better. Loved. Loved Loved!”; “Beautiful story, beautiful voices and awesome acting”; “Love it! The girls are amazing!”

The production is an original musical with script and Lyrics by Lyn Townsend, and musical composition by Gail Smith. The musical arrangements were handled by Anthony Leonard and Gail Smith.

There are a few ‘cheeky’ moments in the play, hence the recommendation for people 14 and over.

Writer Lyn Townsend said, “We have been overwhelmed with the response. We had a good feeling when we wrote a few of the songs and felt pretty good about the finished product. But really, the strength of this production is the cast and band. We were so lucky they came on board and took this journey with us!”

Cracks in the Mirror also received a glowing review in Stage Whispers, the national theatre magazine, with reviewer, Robert Cocks noting the production has “Clever, topical storylines, powerful ballads, catchy, toe-tapping tunes, and music that crosses multiple genres and would sit nicely on any Spotify playlist.” Read more of the wonderful review at www.stagewhispers.com.au/reviews/cracks-mirror.

Cracks in the Mirror runs for two more weekends, closing 7th May. Tickets are available at www.parkesmandd.com.au or you can email ticket requests to parkesmandd2870@gmail.com 

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