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Forbes Phoenix

Growing Connections – Key To Tackling Bullying

August 17, 2023 by Roxane Manley

The nationwide movement ‘National Day of Action against Bullying and Violence’ is today, Friday 18th August. 

Chief Executive Officer of yourtown, Tracy Adams urges everyone to think about how we can develop stronger connections within our communities to foster positive, help-seeking behaviour, and stop bullying in its tracks. 

“Whether you are a parent, teacher, student or member of the broader community, everyone has a role to play in preventing the bullying of children,” said Ms Adams.

In 2022, one in 10 Kids Helpline @ School sessions delivered by counsellors to primary schools focused on bullying or cyberbullying.

When a young person reaches out to a trusted adult to tell them they are being bullied, they should be heard and taken seriously. Parents play a critical role in bullying prevention by role modelling positive behaviours and also providing the space for their children to connect and talk openly about this issue. 

“We encourage parents not only to lead by example by demonstrating respect, but to educate themselves about how and where bullying is conducted, including online, and to look out for the signs that something might be worrying their child. A really good way to ‘open the connection’ with children is to go through some of the tips and information on the Kids Helpline website.”

Kids Helpline is specifically for children and young people aged 5 to 25 years. www.kidshelpline.com.au or free call 1800 55 1800.

Stressed And Obsessed: The True Toll Of Diet Culture On Australian Women

August 17, 2023 by Roxane Manley

Worrying new research has unveiled that on average, Australian women alarmingly spend nearly 15 years of their lives dieting, with over a third experiencing negative emotions such as depression, anxiety, stress, and sadness in their pursuit of shedding weight. 

This disheartening reality could be affecting the roughly 7,200 women living in the Parkes community. Health care professionals want to encourage women in the area to seek assistance on their weight loss journey and understand they don’t have to do it alone. 

Endocrinologist, Dr. Ramy Bishay says “Far too often obesity is considered a lifestyle condition, but this report demonstrates that the ‘eat less, move more’ mantra is failing women. We simply can’t expect women to undue thousands of years of adaptation to starvation, in a matter of weeks or months by ‘eating less and moving more’.”

Additionally, Parkes currently falls within Australia’s Distribution Priority Area catchment, which identifies locations in Australia with a shortage of medical practitioners. This is a concern for locals that need to consult a healthcare professional as they embark on their weight loss journey with shortages potentially causing longer wait times for healthcare appointments. 

Annika Receives CWA Education Grant

August 17, 2023 by Roxane Manley

One of CWA NSW’s priorities is to support students to further their education, by offering grants and scholarships to school and tertiary students assisting to pay for educational expenses. It used to be fees and textbooks, but in today’s world of technology, it’s software and electronic devices.

Forbes Evening CWA Branch is pleased to support local student Annika Dukes, further her education by contributing financially towards the purchase of software and an upgraded device on which she can complete her assessments.

Annika is completing a Certificate IV Community Pharmacy Dispensing. She started this online course through the Pharmacy Guild Australia in January this year, after starting work at Life Pharmacy Forbes.

Annika said she soon realised the potential in being able to assist the community more through this type of employment after seeing all the behind the scenes work that goes into filling prescriptions and supporting customers.

Annika has learnt about CTG (Closing the Gap), concessions and Health Care Cards and how they apply to scripts, different medications and how they can help, as well as how to fill prescriptions.

Annika said, “I have already completed three assessments, with 15 more to go. Each assessment takes about three weeks and about fifty pages as well as a verbal assessment over the phone for each one,” she commented. Her course will take three years to complete.

“It’s been difficult not having the same software as my teacher as everything is done online and over the phone. My old laptop does not support that software,” Annika commented.

“This financial assistance from Forbes CWA Evening Branch will remove quite a few obstacles and make it much easier to complete assessments and receive feedback from my teacher by allowing me to get the appropriate software and laptop,” stated Annika.

Ms Robyn Miller, President of Forbes CWA Evening Branch presented Annika with her cheque at Life Pharmacy, commenting, “Education is one of the most valuable things we can possess, so we are pleased to be able to support a local person on their journey of learning,” she said.

Parkes Spacemen Raise $8,800 To Support Safe Haven

August 10, 2023 by Roxane Manley

Not only did the Spacemen raise $8,800 but they came away with the win over Dubbo Macquarie 44 – 12.

Our local Parkes Rugby League Club are out of this world amazing. The Parkes Spacemen went above and beyond last Sunday, when they donned special jerseys that were destined to be auctioned post-game at the Coachman Hotel in Parkes to raise funds for Safe Haven in Parkes. 

Safe Haven is a place you can go if you are feeling distressed or having suicidal thoughts. It is a safe place where you can talk openly about how you are feeling and what you are going through. A place where you can feel supported and not judged. You can talk to peer-support workers or be connected to a mental health professional. If you don’t feel like chatting, you can spend time in a quiet space and listen to music. It’s free and you don’t need an appointment.

This is the first time the club has held this special day to support Safe Haven and suicide prevention but it certainly won’t be the last. Club President Tony Dwyer said, “We want to try and do it every year. If we can help just one person, then it will be a great thing.”

“The whole idea came about at last years presentation night when Captain Coach Will Wardle decided to donate his coaching money back and said he wanted to do something for suicide prevention charity.That is when we teamed up with Safe Haven in town, they are a new initiative set up by a few local people to help with mental health and suicide prevention.

“As a club, the Parkes Spacemen and the Junior League have lost three young men to suicide over the years and so we feel anything we can do to raise awareness is a great thing,” said Tony. 

The club purchased a set of jumpers and decided that the Sunday, 6th August game against Dubbo Macquarie would be a fitting round as the Dubbo club have also been affected by suicide. 

An incredible total of $8,800 was achieved, with $1,000 raised on the day by walking around the ground with buckets, and a further $7,800 from the jumper auction. All funds will go towards assisting the Safe Haven office in Parkes. 

Tony is exceptionally proud of the clubs effort in supporting such an important issue, going on to say, “There is always a stigma with men and young blokes, they tend to bottle things up and won’t open up to people. We’ve been banging on all year about getting together, talking to your mates, make sure you open up, there is always plenty of help there and always a light at the end of the tunnel.

“We have always said with our club, there is a lot of senior people and coaches, if anyone has a problem or needs to talk just come and chat to us and we can help or we can point them in the right direction.”

Forbes Celebrates Local Government Week

August 10, 2023 by Roxane Manley

Students from St Lawrence’s School enjoyed a BBQ lunch in Victoria Park.

Forbes Shire Council this week hosted a number of local schools to celebrate Local Government Week. Several teams from Forbes Shire Council were on hand to give insight and education into their roles in the community.

The students experienced a range of Council activities, including viewing a video “About Forbes Shire Council”, the Landscaping Team planting in the new Lachlan Vintage Village garden, the Tourism Team enjoyed a site visit and a showed a video on Ben Hall and the Projects Team based activities around using different building materials, mapping and building designs.

After a busy morning everyone enjoyed a BBQ served by FSC staff, and students were encouraged to get involved in activities in Victoria Park. Following lunch, the Planning Team discussed open space consultation, students then learnt about Council protocol and how to move a motion in chambers, before the day finished up with a Rangers talk about pets. 

Forbes Mayor Phyllis Miller, who was busy weilding the tongs at the BBQ, said “Local Government Week is important, so that children, especially children in year 5 who are off to Parliament House in a few weeks, understand that we deliver all of the local services and what that entails. It has been an eye opener for the children to have a day in Local Government.”

St Lawrence’s Parish School teacher, Micheal Sheather said “The day has been excellent. It has been really interactive for the children, from planting plants, to observing what goes on and the different functions of Council. It has been really interesting and enjoyable for them.” 

Dementia Australia Thanks Aged Care Workers For Caring

August 10, 2023 by Roxane Manley

Monday, 7th August was Aged Care Employee Day (ACED). Dementia Australia is celebrating Aged Care Employees by acknowledging the tremendous contribution that aged care workers make to improving the lives of people living with dementia, their families and carers.

Dementia Australia CEO Maree McCabe AM said, “more than two-thirds of aged care residents have moderate to severe cognitive impairment and aged care employees play a crucial role in supporting them.”

“We acknowledge and thank aged care workers for the difference they make to the lives of people living with dementia, their families and their carers,” Ms McCabe said.

“Aged care workers continue to be there to support those who need them the most, making a difference each and every shift.

Ask Annie is a mobile education app that helps care workers provide better support to people who are living with dementia. It provides easy to access training for aged care employees through short, self-paced modules.

Since its launch in June 2021, Ask Annie has been downloaded more than 17,285 times with more than 1,200 paid subscriptions.

To find out more about Ask Annie, visit Centre for Dementia Learning website 

Swirl And Sip For A Good Cause

August 10, 2023 by Roxane Manley

Amy Millerd, Jenny Watts, Mark Watts (President), Pastor Julie Virtue, Alistair Lunn (Chief Steward), Judy Kerr and Paul Bennett (Secretary).

Each year, the NSW Small Winemakers Wine Show donates $500 to Havannah House to assist with their Christmas Lunch, which they provide for the less fortunate people in our community. Last year, they provided 290 Christmas lunches.

Pastor Julie Virtue received the cheque this year and thanked the committee members in attendance for the continued support of this important event.

Organisers have received a great response to entries for the 31st Wine Show, with 589 wines entered from 103 wineries, which is the largest number of wineries exhibiting at the event in more than 10 years.

Judging will be taking place at the Forbes Town Hall from Monday 21st to Wednesday 23rd August. This year will see three judging panels, and 13 judges representing most of the major wine regions in New South Wales. Of the 13 Judges, nine are first time judges at the NSW Small Winemakers Wine Show and organisers look forward to their input.

The Wine Show week culminates at the Public Tasting being held on Friday 25th August from 6.30pm at The Forbes Town Hall. All the wines entered will be available for patrons to taste and finger food will be provided. Tickets are $30 per person.

The annual Gourmet Wine Dinner will be held on Saturday 9th September from 7pm at the Forbes Town Hall. Eat Your Greens will be preparing a four-course meal and 10 trophy winning wines will be served to complement the meal. Tickets are $130 per person.

The NSW Small Winemakers Wine Show organisers are offering a ticket bundle with a ticket to the Public Tasting and a ticket to the Gourmet Wine Dinner for $150 per person. Tickets are available online at www.123tix.com.au/events/39343/nsw-small-winemakers-wine-show. Get in quick as tickets are limited. 

What’s On @ the Parkes Shire Library & Cultural Centre

August 10, 2023 by Roxane Manley

FRIDAY FLICKS

This 2022 rom-com follows the blossoming romance between two writers brought together in Mexico. With its beautiful scenery, this fish-out-of-water story where opposites attract, makes for a mini romantic getaway.

Friday 25 August, 6pm. Bookings essential.

JUNIOR BUILDERS

Bookings are now open for the Junior Builders workshop on Tuesday August 22 from 4-5pm. Students in Years 3-6 are invited tocome any enjoy a free after-school activitycreating and contributing to a communityart project. Spaces are strictly limited – call6861 2309 to book.

CURL UP THIS WINTER WITH ONLINE WINTER-READS

This winter join libraries throughout the state to read the gripping, fast-paced crime thriller The Other Side of Her by B.M. Carroll. Login to indyreads to start now! Need help accessing our online collections? Our staff are happy to help! Winter-Reads runs from Tuesday 1 August – Thursday 31 August

GET INVOLVED IN THE CARDBOARD SHOW

Got an empty box at your house? Across the month of September the Coventry Room will be hosting an ever-changing and expanding community exhibition of art work made from CARDBOARD. Get involved and enter a piece – build with it, paint on it, create a sculpture or piece of furniture from carboard. All entries to be delivered to the Coventry Room on 4th or 5th September.

Need some inspiration? Join one of the FREE cardboard workshops in the Marramarra Makerspace & Coventry Room:

• Friday 8th September @ 6pm: Workshopand wine (especially for adults)

• Saturday 9th September @ 10am: Cordialand cardboard (especially for kids andparents welcome)

• Saturday 16th September @ 10am: Continue with cardboard (everyone welcome)

Friday 29th September @ 6pm will be the celebration and grand finale event (a free event where artworks will be sold by donation). To book into any of the workshops or events contact Parkes Library 6861 2309.

First Temporary Pod Resident Returns Home As Central West Recovery Continues

August 10, 2023 by Roxane Manley

Eugowra resident Grace Katon celebrates returning to her home and also her 83rd birthday.

Long-term Eugowra resident Grace Katon is the first Central West resident to move out of a temporary housing pod and back into her own home. She was met by Minister for Planning and Public Spaces Paul Scully and Minister for Emergency Services Jihad Dib who were able to welcome her home. 

Following catastrophic floods last year, Grace and her dog Honey lived in the temporary housing pod while her home’s kitchen, bathroom and walls were repaired. 

As part of the free Pods on Private Property Program across the Cabonne, Forbes and Parkes Local Government Areas, 98 temporary pods were installed by the NSW Reconstruction Authority. 

As of today, 88 households have been able to take advantage of the program, with another 10 pods in the final stages of fit-out. 

The pod program provides people with a safe and comfortable place to live in their own community, while they rebuild or repair their homes, relocate or secure a rental property. 

More than 130 pods in total are expected to be installed across the Central West by the end of August, while decommissioned pods will be used again in the area or across NSW as part of future disaster recovery efforts. 

The NSW Government has also established an At-Home Caravan Program for eligible Central West residents with 129 caravans delivered and in use. 

The NSW Government has provided more than $42 million in grants and subsidies to individuals, households, small businesses and primary producers across the Central West impacted by last year’s devastating floods. 

Almost 3,000 people have received practical assistance at Recovery Assistant Points across the Central West since November 2022 including accommodation assistance, mental health support and access to clean-up services. 

Danielle McDonald Is Riding High Following International Selection

August 10, 2023 by Roxane Manley

Danielle McDonald has just been selected to compete in the International Six-Day Enduro (ISDE) in Argentina.

Local Parkes girl, 16 year old Danielle McDonald has been dominating the junior girls division in Australian offroad and motocross for many years now. She has just been selected to step up to the senior category and compete in the International Six-Day Enduro (ISDE), being held from 6th- 11th November in San Jaun, Argentina. 

Each year, three women from Team Australia head overseas to compete against the best women in the world. Each riders time is accumulated to score a team result, fighting for the top step on the podium. 

The Team Australia women have won six world ISDE titles, they have scored multiple podiums over the years and are in a great position for 2023. 

Joining Danielle McDonald in Argentina to represent Australia will be Tayla Jones and Jessica Gardiner, who have both been a part of the previous six consecutive ISDE wins. 

We met up with Danielle and her dad Jason at their family property in Parkes where Jason has set up a mini motocross track for training purposes. Danielle is only 16 years old but she has already been riding motorcycles for 14 years and competing for 11 years. 

“I was two years old when I first started riding, and about five years old when I started racing against the boys at our local track over at Condobolin,” said Danielle. 

To say Danielle is dominating the Junior Girls competition in Australia it is no understatement; Danielle has won four Junior Girl HATTAH Titles, one of the biggest desert races in Australia. She won the MX Junior Title and has also won two Offroad Championships. 

“My major goal is to get to the world stage, and hopefully win it one day,” said Danielle.

Racing motorcycles is a family affair for the McDonalds, with Danielle’s brother Dylan also a competitive rider who is currently placed second in the Australian Offroad competition.

Proud dad and number one supporter, Jason McDonald said, “She was picked up a few years ago by champion rider Jessica Gardner, and since then Danielle has gotten quicker and quicker. We’ve just returned from the Australian Junior Motocross in Darwin where Danielle won, so that means she is the Australian Junior champion.” 

Danielle races with YAMAHA JGR Ballards Offroad Racing and is set to compete in the last round of the World Enduro Series, the competition that Jessica Gardner is currently placedsecond. Danielle will be competing in the last round of that competition as a taste-test to her debut on the international stage for the ISDE.

Tayla, 27 and Jess, 30, are both extremely accomplished in the sport are excited to race alongside Danielle who is the future of the sport. As a team, their goal is to represent the Australian colours to the highest standard and level in Motorcycling and showing that women in sport are powerful. The team are focussed on continuing to achieve great results and once again return to Australian soil with the perpetual ISDE women’s cup trophy.

A Go Fund Me page is currently being set up to to help get the team get to South America. Details will be published when available.

Danielle pictured out on the track doing what she loves, riding and competing.

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