Meditation in motion, Tuesdays Tai Chi class was a great opportunity to exercise, socialise, and have fun.
Forbes has been celebrating the NSW Seniors Festival this week with its very own Give It A Go Festival.
The week-long celebration kicked off last Sunday showcasing exceptional talent at the Seniors Variety Concert in the Town Hall with proceeds going to the CWA Drought Relief. The concert, attended by many, was followed by a scrumptious afternoon tea which was generously provided by Council whilst supporting local businesses.
Yoga, croquet, indoor bowls, talks by renowned historians, dancing, fishing and drawing have been included in the festival’s line up this year, to include something for everyone.
On Tuesday, Cheryl Shirvington and Sandra Nicholson led a class of 25 ladies in Tai Chi at the Forbes Youth and Community Centre. Cheryl and Sandra teach the class weekly and said that the best thing is that it is suitable for all abilities and fitness levels, with no commitment required. The classes are also a great excuse to socialise.
Forbes resident Alison Baker attended Tai Chi and saw it as “proof of what a great community Forbes is,” stating, “we are so grateful to the Council for all they do, not just for the seniors,” a sentiment shared by many attending the class on Tuesday.
The NSW Seniors Festival continues until Sunday with the Seniors Social Sundowner on the back deck at the Forbes Sport and Recreation Club from 4pm-6pm. RSVP to Council on 02 6850 2300.