• Home
  • Articles
    • Front Page
    • General Interest
    • Snippets
    • Letters to the Editor
    • Council Comments
  • Special Interests
  • Our Community
    • Our People
    • Question of the Week
    • Jobs in the Central West
    • Be Seen
    • What’s On
    • What’s Hot
  • Features
    • Women in Business
    • Rural Round Up
    • My Place
    • Loving Local Living
    • Wellness Wise
    • Just a Short Drive
    • Real Estate
  • Sports
    • Bowls
    • Cricket
    • Equestrian
    • Footy Tips
    • Golf
    • Netball
    • Rugby League
    • Rugby Union
    • Soccer
    • Touch Football
  • Classifieds
  • Competitions
  • Contact Us
    • Contact Page
    • Advertise with us
    • Testimonials
    • Submit an Article
    • Subscribe to the Forbes Phoenix

Forbes Phoenix

Home » Major 300 Milestone For Karen

Major 300 Milestone For Karen

July 29, 2022 by Maggi Barnard

Karen McGaw at the Northparkes Oval parkrun after
reaching her 300th milestone on Saturday.

It was a beautiful day on Saturday for Karen McGaw to reach her 300th parkrun milestone at the Northparkes Oval parkrun. Her first parkrun was in 2013 and she completed 140 runs at her home parkrun in Newcastle. She also ran her personal best time of 26:43 in Newcastle. Karen has participated in 38 different parkruns in NSW, Queensland, Victoria, South Australia, Tasmania and the ACT, as well as international runs in England and New Zealand. She has also given back to parkrun by volunteering 45 times in 10 different roles. Karen moved to Forbes in May and now regularly attends the Northparkes Oval run at 8am every Saturday. Congratulations Karen! 

Filed Under: Athletics, Sports

Click here to download the recent issue (176) of The Forbes & Parkes Phoenix (1.6MB PDF) – 13th February 2026

SEARCH THE PHOENIX

STAY CONNECTED

The Forbes Phoenix would like to thank you, our Facebook friends, for your continued support and readership!

Recent Articles

  • A $7.6 Million Boost For Forbes Future Water Security February 12, 2026
  • Mayoral Notes February 12, 2026
  • Snippets… February 12, 2026
  • Indigenous Storytellers Scholarship Returns February 12, 2026
  • Meet Indigenous Chef Mindy Woods At Forbes Crop Swap February 12, 2026

Phoenix Office 7/113-127 Rankin Street, Forbes NSW 2871

Editor 0432 337 278
editor@forbesphoenix.com.au

Sales 0432 337 278
sales@forbesphoenix.com.au

View our Privacy Policy. View our Conflict Resolution Process. View our Ethics and Complaints Policy. Want to advertise with us? Information on our Community Promotions.

We are always looking for new articles of interest to the local community.

Please feel free to submit an article for possible inclusion in a future issue.

To submit an article, click here to use our online article submission form.

Subscribe

* indicates required

Copyright © 2026 · Magazine Pro Theme On Genesis Framework · WordPress · Log in

Go to mobile version