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Forbes Phoenix

Inaugural Parkes Athletic Games A Success

November 20, 2025 by Roxane Manley

The weight lifting competition was a crowd favourite. Dubbo Crossfit Tyler Edgcumbe.

As the athletes stood in the shed on Saturday morning at 7am, with a cool breeze at their backs, anticipation was high for the start of the inaugural Parkes Athletic (PA) Games. The briefing was quick but crucial, with the organisers outlining the day’s schedule, the require­ments for each event and the scoring process. Over 80 athletes and 20 volunteers disperse to prepare for the first events. It was clear this event would be a mix of competition and camaraderie.

The five events for the day consist of stationary skiing, running, tyre flips, athletic movements, olympic style weightlifting, gymnastic movements and high aerobic output. The crowd of athletes and lo­cal supporters cheers’ echo as athletes in each event and category push themselves throughout the day to their limits, fuelled by adren­aline. By the time the last event finishes late in the day, the athletes have tested their physical capabilities, are thoroughly exhausted yet completely euphoric.

A huge congratulations to all the teams for their incredible perfor­mances and sportsmanship. Special shout-outs to the podium win­ners in each category—your hard work and dedication truly shone.

The PA Games were a fantastic showcase of talent, teamwork, and community spirit! PA would like to thank each of the key sponsors such as The Worklocker, Littles Power, Standen Building , Special­ized plumbing and excavation, Yakka solutions, EM earthmoving, Laura Jelbart Photography and organisations such as Parkes Shire Council.

“We can’t wait to hold an even bigger and better event and look forward to seeing everyone again next year,” said Emma Montgom­mery of Parkes Athletic.

Running and giving it everything in the tank, from Logan Thorpe Fitness Condobolin is Logan Thorpe and Kelly Tyack.

Be Seen @ Parkes Little Athletics

August 14, 2025 by Roxane Manley

Parkes Little Athletics Club was supported through the Parkes Shire Council Evolution Mining Northparkes Sports Grant. The funding they received helped the organisation upgrade their high jump mats.

 


The new high jump mats are safer and usable by the older age groups part of Little A’s. How fun do these new high jump mats look?! Even the adults are keen to test them out.

 


Be sure to get your sports grant applications submitted before they close on 30 September! www.parkes.nsw.

Nations Of Origins Teams Represented With Pride

July 24, 2025 by Roxane Manley

That’s a wrap for Nations of Origin 2025. Shout out to those young people who competed over the four thrilling days of competition.

Nations of Origin 2025 was held on 14-18 July in Western Sydney. The event held each year in conjunction with NAIDOC week, sees teams compete in four sports, over four days.

This is the second year the Parkes PCYC has competed and they took two boys and one girls rugby league teams, two basket­ball teams and two gymnastics teams.

Parkes PCYC Club Manager Kimberlly Sherrit said, “Nations of Origin isn’t just an event – it’s a program, the lead up is just as important as the main event.

“Children have to meet the criteria to at­tend, for example they must have 80% at­tendance at school, so it’s a great incentive to keep these young people on track.

“In regional towns like ours, it’s important to have these opportunities for our youth, for some it could just be the only opportu­nity of its kind they are presented with. It’s all about learning, empowering our youth, building strong relationships and embrac­ing culture.”

The kids also got to have a bit of fun and went to aqua golf and an amazing cultural night held at the zoo in Sydney.

“This event was to showcase the many nations coming together and they were all given the opportunity to bring some­thing from their culture from art, to dance to didge playing. Tyrese Robinson repre­sented Parkes PCYC by playing the didge” said Kimberly.

EOI’s will go out again for participants and coaches, Kimberly said “We try our best to get to as many businesses as pos­sible for sponsorship but it was incredible to have some reach out to us. We were thrilled to have 2025 as the first year of our major sponsor Evolution Mines. Without this sponsorship we would not have been able to attend the event or deliver the pro­gram the way we did.”

Be Seen @ PHA Cross Country Run

May 8, 2025 by Roxane Manley

During the last week of term Parkes High School held thier annual Cross Country.

 


The students participated on a new course this year and they all had a great time.

 


Thank you to Mrs Norquay, the PDHPE staff and Year 11 SLR for organising the event.

Western Region Academy of Sport Athlete Orientation

October 26, 2023 by Roxane Manley

Students being put through a Pushup Test

There were over 100 Western region athletes and coaches who attended the 2023/24 Western Region Academy of Sport Athlete Orientation. 

Held at the Bathurst Charles Sturt University Campus on the weekend of October 21st and 22nd, the event marked the commencement of the athletics, basketball, cycling, future stars, golf, high performance, hockey and triathlon programs. 

Saturday started out with a psychological education session by Dr. Gordon Spence, who worked with athletes, coaches and parents to discuss the topics of mental toughness and energy management. 

Dr. Spence showed how good energy management helps build resilience in the face of pressure that can result from performance setbacks and accumulated success. Those in attendance discussed the physical, emotional, cognitive and spiritual/meaning factors that support sustained high performance and what choices can help establish positive behaviours. 

Following Dr. Spence was a presentation from WRAS Programs and Strength and Conditioning Manager Dan Bunyan. Dan delivered an overview of strength and conditioning, common misconceptions within the strength and conditioning industry and an overview of the programs WRAS athletes will undertake throughout their scholarship period with WRAS. 

Athletes worked through a series of strength, power, fitness and movement tests with the assistance of Charles Sturt University Exercise Science Strength and Conditioning Interns. 

Media training provided an opportunity for our athletes to understand how to contact and feel confident talking with media outlets and use social media skills to optimise their online presence. With 7 News Central West in attendance, several of our athletes took the chance to practice these skills and gain practical experience in being interviewed. 

Brandon Martin (2014 lone star WRAS graduate) and Holly Simmons (local athlete) ran a mentoring session with the athletics and future stars programs to discuss the importance of opportunities for personal development available outside sporting pathways. 

Western Region Academy of Sport basketball, hockey and triathlon squads all hold their first team training Sessions. 

Upon reflecting on the orientation weekend WRAS Executive Officer, Candice Boggs was positive about this year’s cohort ‘It is always great to host the athletes, squad staff and parents for orientation to commence the WRAS season. It’s a great opportunity for all athletes, parents, and coaches to come together as WRAS sets the scene for what’s ahead with each of our programs.’ 

‘Looking across the athletes in attendance over the weekend, there is tremendous talent throughout every program. Under the guidance of the very knowledgeable and dedicated WRAS coaches these athletes are in for a great program ahead.’ 

Parkes Little Athletics Club

September 7, 2023 by Roxane Manley

Registrations are officially open and cost $60 for tots and $100 for U6 and over. You can use kids active vouchers when registering.

Forbes Little Athletics

August 31, 2023 by Roxane Manley

More than just an athletics club. We are about Friendships,whether you bring a buddy with you or the friendships made within the club or other events. Did you know that Little Athletics is for everyone. The whole family can join in the fun, there literally is something for everyone to enjoy and excel. We have 2 upcoming come & try nights in September.

Molly Is Conquering 86K For A Cure

March 3, 2023 by Roxane Manley

Local girl Molly is running in honour of her late sister Phoebe to conquer 86km during the month of March for the 86 children diagnosed with cancer in Australia every month.

Children’s Cancer Institute’s 86K for a Cure is a free national fitness challenge that kicked off this week on Wednesday, 1st March. People are being encouraged to walk, run, cycle, swim or roll 86km throughout March and raise vital funds to help children with cancer. 

In Australia, 86 children are diagnosed with cancer every month and sadly one in three will lose their life. Every dollar raised by 86K for a Cure will help fund life-saving research to provide better outcomes for children diagnosed with cancer. 

Inspirational eight year-old local girl Molly, has taken up the challenge and is running in honour of her sister, Phoebe, who died of cancer as a baby. 

Baby Phoebe’s brain tumour initially went undetected. It grew to 2/3 the size of her head and she tragically died during surgery. 

Inspired by Andre Jones, who set out to run around Australia to raise money for charity, Molly decided to do something special for Phoebe by participating the Children’s Cancer Institute’s 86K for a Cure. 

Check out her Facebook page at www.facebook.com/mollysrunforphoebe/ 

ABOUT 86K FOR A CURE: 

Now in its second year, 86K for a Cure is a virtual national fundraiser calling for participants to conquer 86km throughout March in any way they can – walk, run, swim, roll or cycle! All money raised will go directly to fund life-saving research to provide better outcomes for children diagnosed with cancer in Australia. To register or donate visit www.86kforacure.org.au. 

Forbes/Parkes Little Athletics

February 24, 2023 by Roxane Manley

Save The Date: The Parkes Gala Day will be held on Sunday, 12th March. Registrations will be open soon. Keep and eye on social pages for more information.

CWCU Monthly Sports Achiever

January 27, 2023 by Roxane Manley

Andy McMahon pictured holding the award that was presented to him by CWCU.

Central West Credit Union (CWCU) are pleased to announce the latest recipient of the (CWCU) Monthly Sports Achiever Award. A big congratulation goes to Andy McMahon, who is the award recipient for December, 2022

Andy is a 10-year-old Forbes Public School student who is an exceptional athlete, representing his school and community at many levels of competition. Some of his very impressive accomplishments include:

Forbes Public School Achievements

• Junior Boy Age Champion for athletics

• Lachlan District Athletics representative in 100m, 200m, senior boy relay, high jump and long jump

• Qualified as a member of the Western Cross-Country team

Forbes Little Athletics Club (FLAC) Achievements

• 10 Years Boy Age Champion

• Represented FLAC at the State Championships in 70m, 100m, long jump and high jump

Andy was also a member of the U/10 Magpies Junior Rugby League team that were Minor Premiers in the competition.

What a fantastic all round sports person and an asset for the local Forbes sporting community, we look forward to following your future sporting endeavors. Keep up the great work Andy, we are sure to be hearing more about you.

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