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Forbes Phoenix

Free Screenings Of Avarice And Q&A Session

April 10, 2025 by Roxane Manley

Galari-River Arts Forbes Inc and Club Forbes are excited to bring free screenings of Avarice with Q&A Session Featuring Forbes Filmmaker Dane Millerd.

Fans of action thrillers are in for a treat as two special free screenings of Avarice will take place on Sunday, 13 April at Club Forbes. The screenings, at 4pm and 6pm, will be followed by a Q&A session with the film’s writer, local journalist, filmmaker, and screenwriter, Dane Millerd.

Forbes’ local talent behind the film, Dane Millerd, who wrote and developed the screenplay, will be available for a post-screening Q&A, providing insight into the creative process and sharing be­hind-the-scenes stories from the making of the film – suitable for anyone wanting an insight into a film making career.

About Avarice

Avarice is an action-packed thriller. Shot in stunning Australian lo­cations, the film combines heart-pounding action with an intricate, suspenseful storyline, starring the talented Luke Ford in a role that will keep you on the edge of your seat.

Dane Millerd is an Australian journalist, filmmaker, and screen­writer with a passion for storytelling. Known for his unique perspec­tive and powerful narratives, Millerd’s work on Avarice brings to life a gripping tale of ambition, danger, and human nature.

Don’t miss this exclusive opportunity to experience Avarice on the big screen. Admission is free, but seats will be limited. To reserve your spot, please visit https://events.humanitix.com/avarice-q-and-a

Calls For Rural And Remote Healthcare To Be Prioritised

April 3, 2025 by Roxane Manley

ACRRM President Dr Rod Martin.

With the federal election now set for 3 May, healthcare is a key issue for voters, the Aus­tralian College of Rural and Remote Medi­cine (ACRRM) is urging all political parties to prioritise the needs of rural, remote, and First Nations communities.

More than seven million people living in rural and remote areas face significant barri­ers to healthcare, including geographic iso­lation, limited infrastructure, and the higher costs of delivering services in these regions.

ACRRM President Dr Rod Martin as­serts that every community, no matter how remote, has an undeniable right to access high-quality healthcare without the barrier of cost.

“There is a $6.5 billion annual underspend on healthcare in rural and remote communi­ties, and that’s unacceptable. This chronic underfunding directly impacts the health and wellbeing of people outside major cit­ies, but there are solutions available.”

Dr Martin says ACRRM has welcomed major parties’ commitments to bulk billing and medical training but is calling for further detail and a stronger focus on rural, remote and First Nations healthcare.

“Without targeted investment, rural, re­mote, and First Nations communities will continue to experience critical healthcare shortages.

For more information: accrm.org.au

A ‘Wheelie’ Big Ride For A Great Cause

April 3, 2025 by Roxane Manley

Did you see large groups of Cyclists coming through Parkes and Forbes on Sunday 30 March?

National Construction and Fitout business, FDC hosted its annual charity bike ride at the weekend. The big 500km Ride to Give journey started in Dubbo on Sunday, with 70 riders making their way to Forbes, then Temora and finishing in Leeton on Tuesday.

The event has already raised more than $473,000 for two incredible charities sup­porting regional youth – Boys to the Bush and BackTrack Youth Works, with some em­ployees even participating in the ride. Both charities are making a real difference in the lives of disadvantaged and disconnected youth across NSW.

Boys to the Bush was established in Al­bury in 2017 by three school teachers who were noticing common issues in youth men with similar backgrounds – disconnected, vulnerable and often from a home without the presence of good male role models.

Boys to the Bush has positively impacted more than 7,000 lives through a range of programs, including one-on-one mentoring, camps and school programs. The charity focuses on prevention and early interven­tion strategies for boys between eight and 20 years old, on a mission to assist boys to become good men.

In 2022, Boys to the Bush were recog­nised with “The Most Outstanding Commu­nity Organisation” award by Business NSW.

The organisation supports every aspect of a young person’s life – from helping them connect with the community and supporting individual wellbeing to helping their person­al development and providing learning and employment opportunities.

Donations for the ride are still welcome and every dollar – big or small – makes a real difference and goes directly to improv­ing the lives of at risk youths in regional communities.

To donate, visit www.fdcridetogive.com.au/event/rtg/donate and help us continue making a difference.

Not All Multifocal Lenses Are Created Equal

April 3, 2025 by Roxane Manley

Multifocal lenses are a game-changer for those needing vision cor­rection at multiple distances, but not all multifocal lenses are the same. Many people assume that any multifocal lens they purchase will provide clear, comfortable vision, yet there can be vast differ­ences in design, quality, and lens technology that can have a huge impact for the wearer.

Off-the-shelf or budget multifocal lenses often use outdated technology, leading to smaller reading zones, more distortion, and difficulty adapting. High-quality, modern multifocal lenses—espe­cially when selected and fitted by an experienced optometrist and optical dispenser team, offer a much smoother transition between distances, wider vision zones, and more comfortable viewing ex­perience overall.

This is where choosing an independent optometrist, like Hansen Eyecare Plus Parkes makes all the difference. Unlike chain stores that may offer a limited selection and only use one brand of lenses which is the best one for their bottom line, we have access to a wide range of premium multifocal designs from many different lens manufacturers that can be tailored to your lifestyle. We take the time to understand your unique vision needs, ensuring you get lenses that provide the clearest, most comfortable vision possible.

We also offer a 3 month non adaptation warranty on your new multifocal, so if you’re one of the small number of people that can’t adjust to a multifocal lens, then we will happily exchange them for something else. If you’re sick of taking glasses on and off or have been waiting to take the plunge and try multifocal lenses then what better time than now?

Success At The Land Cookery And Handicraft Day

March 27, 2025 by Roxane Manley

Left: The Handicraft Judge, Ruth Hando, was kept busy for much of the day stating, All entries were of a high standard. Right: Pat Hurley with her Champion sultana cake.

Oxley Group CWA held their annual ‘The Land’ Cookery and Handicraft Day on Tuesday 11 March in Condobolin. The Land Cookery Judge, Ann McIntyre, and Handi­craft Judge, Ruth Hando, found many im­pressive items presented for judging from our local community.

For the cooking section there were en­tries in 10 sections ranging from boiled fruit cakes, butter, sultana and chocolate cakes, slices, biscuits, apricot rolls, sponges, rel­ishes, marmalade and jams.

This year entries were submitted from Forbes CWA and Forbes Evening CWA Branches, Condobolin, Myamley, Parkes, Tullamore and Kiacatoo. The Cooking Of­ficer for Oxley Group CWA, Linda Brang­win commented, “It was wonderful to see all branches in Oxley Group represented.”

The competitor to gain the most points was Ruth Worthington from Kiacatoo and Champion Cake was a sultana cake en­tered by Pat Hurley from Myamley.

In the Handicraft section, entries were received from Forbes, Tullamore and My­amley. The Eight Item Group Competition was won by Tullamore Branch with Emily Hunt of Forbes Branch taking out the high­est score in this section.

Myamley won the Branch Challenge and Myamley Branch member, Janette Man­waring, won ‘The Land’ Champion Article Natural fibres Section 8 with a white child’s dress with navy smocking and trim. Janette also won the Over 80’s section with her smocking. Other successful entrants were Dawn Ible (Forbes) for her Assisi work win­ning the Chairperson’s Award, Zita Carey (Tullamore) taking away the Handicraft Of­ficer’s Award for her striking black, white and red quilt and Marian Gutherie (Myam­ley) for her knitted garment.

Winning entries in Handicraft progress to State and be judged at the CWA State Conference held at Wagga Wagga in May.

Contact your local CWA branch to enter in 2026.

Parkes M&D Society Presents Mamma Mia

March 20, 2025 by Roxane Manley

The majority of the Mamma Mia cast at a recent rehearsal.

Tickets have gone on sale for the eagerly anticipated production of Mamma Mia and by all accounts, this is going to be another hit for Parkes M&D Society.

The show is led by two powerhouse voices, Kimberley Ryan playing Donna and Maddi Collits in the role of Sophie, but that’s not the only talent on stage.

Cue Shev Brown as the irrepressible Tan­ya, Cath Welsh as the zany Rosie, Parkes Mayor Neil Westcott playing Architect Sam, Greg Ballantyne as the intrepid traveller, Bill, Aaron Kingham as Headbanger Harry and Matt Prow returns to the Parkes stage to play Sophie’s love interest, Sky.

Supporting the lead cast is Gracie Townsend playing Ali and newcomers, Thomas Glastonbury as Pepper, Loki Ramsay as Eddie, and Annabella Brown as Lisa.

Backed by an immensely talented band led by Anthony Leonard and an all singing and dancing ensemble second to none, Mamma Mia promises to be something very special.

Many have seen Mamma Mia in pro­fessional theatres, but this production will have a few surprises in store for audiences – a point of difference for the Parkes pro­duction. Audiences will feel like they are right there on the Greek island of Kalokairi.

Mamma Mia opens on 3 May and runs until 25 May. Tickets can be purchased on­line at www.parkesmandd.com.au or you can purchase them from box office at the theatre on any Sunday between 10.30am – 12pm. Don’t miss out – tickets are selling fast!

Don’t Miss Homegrown Parkes Next Saturday

March 20, 2025 by Roxane Manley

The Parkes Potters at the last Homegrown Parkes event.

Homegrown Parkes is back for 2025, pro­viding an opportunity for visitors and locals to fill their Saturday in Parkes with plenty of good food and local produce next Sat­urday, 29 March between 9am and 2pm in Cooke Park.

Homegrown Parkes provides an oppor­tunity for local and regional businesses who are processing, repurposing, sewing, propagating or producing fabulous local products to share their skill and products with the community.

Demonstrations will again be one of the highlights of the 2025 events, highlighting processes for using locally produced food and products, with the aim of encouraging locals to grow produce in their own back­yard.

The Homegrown Parkes Committee con­sists of members of Central West Lachlan Landcare, Parkes Community Arts and Parkes Shire Council.

If you are interested in joining the Home­grown Parkes events, make sure you fol­low their social media, check out their website: centralwestlachlanlandcare.org/get-involved/homegrown-parkes/ or con­tact Marg Applebee on 0418 611 053 or via email homegrownparkes@gmail.com The Homegrown Parkes spring event will be held on Saturday, 11 October.

Forbes Cyclists Pedalling For A Purpose

March 20, 2025 by Roxane Manley

The Royal Far West Op Shop in Forbes will be the starting point of the two-day charity ride.

On 4 – 5 April, a dedicated group of cyclists from Forbes: Stuart Thomas, Luke Ran­dall, Marco Carelli, and Terry Cuskelly will embark on a nearly 400km journey to the Centre for Country Kids in Manly to raise funds for Royal Far West.

Inspired by Stuart’s daughter, Megan, who is a speech pathologist with Royal Far West, the ride will be held over two days, beginning early on Friday 4 April at the Royal Far West Op Shop in Forbes and fin­ishing at the Royal Far West headquarters in Manly on Saturday night 5 April.

The team is ready to pedal the 400km through various locations, including Mount Canobolas, Bathurst, and Lithgow, before reaching their final destination at Manly. It will be a huge two days of riding with valua­ble support provided by fellow members of the Forbes Road and Mountain Bike Clubs.

Cheered on by volunteers, and support­ed by Alison Lynch and Terry Hodges in the support vehicle, the team aims to high­light the work of Royal Far West and raise much-needed funds.

Stuart Thomas said “I have always want­ed to do a bike ride to Sydney given I have driven it so many times. So, why not raise some money and awareness, as well and ride some hilly backroads? “I would love it if you could support me to raise money for a great cause, and as many of you know I love a physical chal­lenge!” concluded Thomas.

If you are able to donate please, go to https://give.royalfarwest.org.au/fundrais­ers/stuartthomas/forbes-to-manly-royalfar-west-ride. Let’s all rally behind the rid­ers and help make a difference in the lives of country kids.

First Of Its Kind Birth Control Pill

March 20, 2025 by Roxane Manley

Australian women are set to enjoy greater contraceptive choice than ever before, with a first of its kind pill to be reimbursed by the Federal Government. From 1 May, the progestogen-only oral contraceptive Slinda® (drospirenone 4mg) will become available through the Pharmaceutical Benefits Scheme (PBS) for pregnancy prevention.

Under the PBS, Slinda will cost just $7.70 (for concession card holders) or $31.60 (for general patients) for four months’ supply, saving women several hundred dollars per year. Women previ­ously paid around $80 for three months’ supply. Currently, around 80,000 Australian women are paying privately for Slinda.

Women’s health experts and advocates, including Dr Terri Foran, Sexual Health Physician, are welcoming the new funding decision.

“Access to a wide range of contraceptive options is a fundamental reproductive right,” said Dr Foran.

Dr Foran went on to explain that Slinda contains only a progesto­gen hormone. It is not combined with an Estrogen. “Progestogenonly pills are especially suitable for older women, women at in­creased risk of blood clots, those who suffer migraine attacks, breast-feeding mothers, those who smoke, are overweight, or have high blood pressure,” she said.

“With greater education about contraceptive options and the risks and benefits associated with each, we are seeing increasing use of both progestogen-only birth control methods and the longeracting methods in this country,” she said.

It is estimated that around two-thirds of Australian women be­tween the ages of 18 and 44 years currently use some form of contraception, with 83 per cent having used contraception at some point in their lives.

Risk Factors For Dementia

March 13, 2025 by Roxane Manley

Dementia Australia has welcomed its newest Ambas­sador, Adam Harvey. A nine-time Golden Guitar Award winner, has a deeply personal connection to dementia. His mother’s diagnosis inspired him to write his heartfelt song, Remember Me.

New data released by Dementia Australia for Brain Health Week shows that Aus­tralians are largely unaware that common health issues such as hearing loss, depres­sion and high cholesterol are risk factors for dementia.

Dementia Australia CEO Professor Tanya Buchanan said that dementia is the second leading cause of death for all Australians and there are currently 433,300 Australians living with the condition.

“Dementia is on track to become the country’s biggest cause of death within the next five years. While we cannot change getting older, genetics or family history, sci­entific research shows that looking after our brain health can make a big difference to reducing or delaying the risk of developing dementia,” Professor Buchanan said.

Last year, the Lancet Commission identi­fied 14 modifiable risk factors which, if ad­dressed effectively, could reduce dementia incidence globally by 45 per cent.

The risk factors include smoking, obesity and physical inactivity as well as factors such as hearing loss, high cholesterol and depression.

“In fact, people with mild-severe hear­ing loss are two to five times as likely to develop dementia than those with normal hearing,” Professor Buchanan said.

“It is never too early or too late to reduce your dementia risk. It’s a chronic condition which must be treated with the same health investment as other major chronic condi­tions, Professor Buchanan said.

Find out more about the modifiable risk factors that can make a big difference to your brain health: dementia.org.au/brainhealth/reducing-your-risk-dementia

If this story has prompted any questions or concerns, call the National Dementia Helpline 1800 100 500 (24 hours, 7 days a week) or visit dementia.org.au.

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