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Forbes Phoenix

Cancer Patients In Western NSW Benefit From State-Of-The- Art Treatment Closer To Home

November 23, 2023 by Roxane Manley

Regional Health Minister Ryan Park.

Cancer care patients from across Western NSW Local Health District (WNSWLHD) are benefitting from an enhancement to oncology services in the region, which has significantly increased access to a specialised treatment previously only available in metropolitan areas. 

In collaboration with Central Coast and Northern Sydney Local Health Districts, WNSWLHD is the first Local Health District in regional NSW to implement the Varian HyperArc treatment delivery system. 

This allows patients with selected small brain tumors to receive stereotactic radiosurgery treatment locally. 

Regional Health Minister Ryan Park said nine patients have already received this vital, state-of-the-art treatment locally at Orange or Dubbo. 

“This enhancement to the District’s cancer care network is already providing benefits for patients across the entire region of Western NSW, not just people in Orange and Dubbo,” Mr Park said. 

“Patients from rural and remote areas like Cobar, Condobolin and Grenfell have already safely received treatment much closer to home, significantly reducing the time and cost required to travel outside the District for care.” 

Dr Patrick Horsley, WNSWLHD Radiation Oncologist, said stereotactic radiosurgery is a very precise form of treatment which improves patient comfort and can result in fewer side effects than conventional radiation therapy techniques. 

“Stereotactic radiosurgery uses high doses of radiation through targeted beams, safely destroying small tumors in the brain with a level of precision that spares the surrounding, healthy brain tissue from any significant dose of radiation,” Dr Worsley said. 

“The sophistication of this technology allows us to deliver treatment in just one session and with no surgical incisions which, importantly, means our patients can begin recovery sooner. 

“Having this treatment available locally breaks down barriers like geographic isolation. It allows us to reach more patients across a broader area, which will help us significantly improve health outcomes across our District.” 

John Adams, from Blayney, was one of the first patients to receive stereotactic surgery treatment at Orange and said he was thrilled to be able to receive treatment just 30 minutes from home. 

“It is so much better to have this treatment locally. It saves the stress and cost of being away from home, and means I can have my family around to support me during my treatment, which is great,” Mr Adams said. 

Chef’s Kiss: Brain-Friendly Cake Shines Light On Cognitive Decline

November 23, 2023 by Roxane Manley

When it comes to improving cognitive decline, it seems you can have your cake and eat it too.

It’s a no-brainer that food is very important for a person’s brain health. 

UNSW’s food and health expert, Professor Johannes le Coutre, and Director of UNSW’s Ageing Futures Institute and Senior Principal Research Scientist at NeuRA, Professor Kaarin Anstey, have helped develop a very special brain-friendly cake. 

In collaboration with community care provider, Meals on Wheels NSW, the cake uses ingredients that have shown to be beneficial to the brain while highlighting the widespread issue of cognitive decline among senior Australians. 

Using the currently available scientific evidence, we came up with a list of foods that are understood to provide quality nutrition – which is really important as we age – while still allowing for the nostalgic enjoyment of eating a slice of cake. 

‘The Unforgettable Cake’ was developed by master pastry chef Christopher Thé, well-known as the founder of the famous ‘strawberry watermelon cake’ from Black Star Pastry, with advice from a group of experts. 

The cake includes only natural ingredients that are widely believed to be beneficial to the brain, such as beetroot, spinach, turmeric, olive oil and blueberries. 

For the cake itself, Chris Thé used a mixture of beetroot, spinach, turmeric, and olive oil. 

Beetroot can improve blood flow through the brain, and consequently may improve cognitive function and cognition. Olive oil is famed for its Mediterranean diet qualities, which include the ability to protect the brain, support memory, and reduce Alzheimer’s biomarkers. 

The cake also includes natural sweeteners like honey which has anti-inflammatory qualities and vanilla ermine frosting which is a universally loved cake flavour. 

The cake was topped off with fresh blueberries which are loaded with essential nutrients which help to stimulate the flow of blood and oxygen in the brain. 

The Unforgettable Cake will be delivered to select Meals on Wheels clients from Wednesday 22 November.

Started Out Just Drinking Beer

November 23, 2023 by Roxane Manley

Former Forbes local Stuart Lloyd author of THE mental as anything STORY.

A superbly researched and written account of one of Australia’s most popular bands, with unfettered access to all the key players, and a defacto social history of a time when living in Sydney was cheap and fun. 

The Mentals went from the top of a pool table to the top of the charts. Enjoy the untold stories behind Aussie classics like: Live It Up, Too Many Times, If You Leave Me Can I Come Too?, The Nips are Getting Bigger, and a whole lot more. 

Plus, tales from the road as told by Greedy, Martin, Bird, Pete & Reg — and a star-studded cast including Colin Hay, Richard Gottehrer, Mark Opitz, Ross Wilson and Wreckless Eric — in this access-all-areas official biography. 

Stuart has interviewed the likes of Paul Kelly, Bic Runga and REM, on song writing, and his travel and music features have appeared in publications such as Variety (US), The 

Australian, Sydney Morning Herald, and Songsmith. This is his 19th non-fiction book. The 

Telegraph (UK) described him as ‘The Perfect Storyteller!’ 

2 Princess Street – Historic Forbes

November 23, 2023 by Roxane Manley

For More information on the purchase of this historic forbes home contact Johnstons Rural Group.

Forbes based property specialists Johnston Rural Group are pleased to be able to offer 2 Princess Street, Forbes to the market. This historic Forbes home is spacious and light filled with a functional, open plan design – this is a home built for entertaining extended family and friends. 

This well-maintained and welcoming residential property enjoys a prime location only 2.2km from the Forbes town centre and is within walking distance from stunning Lake Forbes and the Forbes Ski Dam. 

The commanding 4-bedroom brick home was built in 2008 by Forbes master builder Bernie Horan and boasts a functional open plan living design with great integration between its indoor and outdoor living areas. 

The property characterises the ‘ideal family home’ with its large bedrooms that features built-in wardrobes, master bedroom with ensuite / walk-in robe, study / nursery, theatre room, games room, and an oversized two car garage. 

The additional improvements which are set within the low maintenance lawns and garden include a 3 bay lockup garage, small garden shed, services & utilities area and children’s playset. 

The Vendors Ken and Jann Sly have decided to sell the property which they have now called home for the past 15 years to downsize, and the new house that they are currently building in Forbes is nearing completion. 

Marketing agent Sam Johnston stated that “So far we have received enquiries from retiring farmers, people seeking a larger home in anticipation of a growing family, and from people looking for a robust long term residential investment.” 

\Sam Johston of Johnston Rural Group commenting that “This property would also suit families who are wanting to relocate to a vibrant country town that has strong future growth prospects and job opportunities”. 

2 Princess Street is being offered for sale by Expressions of Interest (EOI) with expressions closing at 12 noon AEDT Tuesday the 12th of December 2023. A detailed brochure and price guide is available upon request with inspections by appointments only. 0412 896 602 sam@johnstongroup.com.au 

Funding Boost For Rural Roads

November 23, 2023 by Roxane Manley

The National Farmers’ Federation has welcomed news the Federal Government will double the Roads to Recovery funding program, providing a much needed shot in the arm to dilapidated regional roads. 

Minister Catherine King said the Government would gradually increase funding for the Roads to Recovery program from $500 million to a $1 billion program over the next four years. 

NFF President David Jochinke said this increased funding would provide key resources to local government to maintain local road networks. 

“Flooding in 2021 and 2022 significantly deteriorated critical road infrastructure across Australia and the systemic underfunding of the regional road network has slowed road repairs. 

“Local roads make up about 85% of the nation’s road network but they just have not been given the attention they deserve.” 

Mr Jochinke said the poor state of local roads had been a handbrake on productivity, holding back regional development and undermining safety and welfare for all road users. 

“Poor roads impede overall freight efficiency and slow the movement of freight but they also restrict high-productivity freight vehicles accessing ‘first and last mile’ roads essential for getting agricultural products from farm to market. 

“Many rural councils are at a breaking point with large road networks to manage and low populations. 

“The average cost of maintaining a kilometre of local government road in metropolitan councils is typically shared between 175 people, while in rural and remote council areas the cost is shared between less than five people.” 

Finns Store a New Beginning

November 16, 2023 by Roxane Manley

13 years ago Jackie and Geoff Yeo the owners and restorers of Finns Store Canowindra embarked on a folly which turned into a love of Canowindra and country. It was 2010 NSW was gripped in drought, Canowindra was struggling, the main street was desolate having seen better days. Knowing that drought always breaks and though there being little optimism they could see the enormous potential of the region, the town, the bendy main street and most of all the grand old lady “Finns”. Purchasing and restoring the old building whilst pioneering the new retail concept mixing wine, food, coffee, art, clothing, jewellery, furniture and giftware the store quickly became unmatched in the central west. Other businesses in the main street quickly followed suit, and new retail and cafe businesses opened. 

It is with a heavy heart Jackie and Geoff have announced that the building and business is for sale either as a going concern or vacant possession. Jackie, still full of vitality, has a new passion: Grandchildren. 

Geoffrey wants to spend more time on his bike and more time managing the burgeoning legal practice Peacockes Solicitors. 

For the month of November the store will be conducting a progressive closing down sale with plenty of bargains to be had culminating with a Clearing Sale and Auction conducted by Elders Emms Mooney Saturday 2nd December. 

Call in to wish Jackie and Geoff all the best, grab a bargain, have one of those amazing iced chocolates or spiders, a coffee from the latte lawyer, or experience the warm and quirky ambience of the store one more time. 

If interested in the clearing sale please feel free to make inquiry at Finns or contact Peter Bromley on 0404 037 729

Forbes Christmas Promotion And Christmas Carnival Will Bring Fun, Laughter And Happiness To All

November 16, 2023 by Roxane Manley

The Trees are out. Each participating business will have a wonderful timberChristmas Tree out the front of their business or close to their front door. 

Aaron Acheson said “We are so pleased to be able to offer $20,000 in prizes this year. It has been a tough year so the Forbes Business Chamber is delighted to have kept the draws to encourage local shopping”. 

The draws began on November 13th.“All you need to do is scan the QR Code in store and fill in the details. If you don’t have a phone each store will have a manual sheet. We want to make sure that everyone has a fair turn,” said Aaron Acheson. $500 draws will be held on Thursday afternoons on the 16, 23 and 30th November, 7, 14 and 21 December. 5 x $500 draws will take place at the AMAZING Forbes Christmas Carnival on the 8 December. The remaining draws for the 23 December are 6 x $500, 1 x $1500, 2 x $2500 and 1 x $5000 giving a total funding pool of $20000. 

Participating businesses offering support for the Find It In AMAZING Forbes This Christmas. The businesses Acheson’s Mitre 10, AgriWest, Allure On Main, Bernardis, Blue Sky Outdoors, Blush Organic Beauty, Bowns Sports Power, Cahills Footwear Forbes, Chapter Two Boutique, C&D Floorcovering, Euphoria Road, Flannery’s Pharmacy, Forbes Automotive Services and ARB, Forbes Business Chamber Inc., Forbes Central Butchery, Forbes Shire Council, Forbes Small Engines, Graces Hair Studio, Gunns Menswear and Embroidery, HozPots Garden Centre, Isabel’s Café, Jessica’s Beauty, Life Pharmacy, Little Extras Lifestyle, Loomzys FishNFix, News On Rankin, MD Steel, Phillip Wells Optometrist, Robbs Jewellers, Steel Technology, Terry Bros Carpet Court, The Bakehouse, The Book Dispensary, Turners Furniture One, Undercover Sleepwear and Lingerie and WA Knights Cranes, Walkers AgNVet.

Local Artist Sean Cassidy Digs Art

November 16, 2023 by Roxane Manley

Sean James Cassidy at 100-year anniversary for the Australian watercolour institute (AWI), L-R Sean With AWI president David Van Nunen.

Local artist Sean James Cassidy has received an outstanding recognition by being invited to join the Australian Wa­tercolour Institute (AWi). His nomination and subsequent induction, was a unani­mous decision by the Institute based on the quality of his work.

At the AWi’s recent exhibition, Brushes with History, held at Lion’s Gate Lodge at the Royal Botanical Gardens Sydney, Sean sub­mitted a painting titled Melodies of Wo­ven Light which he was delighted to sell. This art work and the materials used to create it were entirely made by Sean. The paper was handmade from a vari­ety of recycled products and included wood powder from the Paperbark tree. Kangaroo fur from the local area was also incorporated to strengthen the pa­per and to include some DNA from the Central West.

Sean used three colours in his work and made each of them. One colour was created from beetroot juice, purple car­rot juice and red wine and produced a paint throwing hues of magenta, ame­thyst and lilac. The yellow was made by crushing local ochre rock and adding turmeric. The white was also a crushed local rock. The binder used to set the colour to the paper was a mixture of Cootamundra Wattle sap, homemade vinegar and locally-sourced honey. This latest recognition for Sean has come after a recent cultural exchange with the Archaeology Faculty at the University of The Philippines. He was hosted by Alfred Galvez, a friend with whom Sean set up an art school and while Sean is no longer an owner, the school Galvez Atelier is flourishing and has connections with both the New York and Florence Art Academies. Sean is very proud of Alfred’s achievements and his philosophy of offering opportunities in art across all socio-economic groups. 

During his visit, Sean was invited to view museums and galleries, in the process of being built, to house the country’s important archaeological collections from Colonial and Pre-colonial history and to speak on the article co-written with Kerrie Peden, Excavating Bridges for Future Streams. 

Based on Sean’s previous contributions to exhibitions at the university, he was invited to study an intensive course in understanding the discipline of archaeology, to participate in skill sharing with doctoral student Mr Timothy James Vitales and to accompany a group of archaeologists on two expeditions. 

He was also asked to conceptualise an exhibition based on the expeditions’ findings, in collaboration with the National Museum of The Philippines and National Geographic. This project, Puliran, is to examine an ancient copper tablet discovered near Laguna Lake in the southern Luzon region. The tablet is covered in an unknown text and archaeologists plan to begin another dig in the area in an attempt to discover further clues to the tablet’s origin and the people who created it. Sean has also been asked to create programs in 2024 to help build ties between the local community and the archaeologists. 

In the future, Sean will be using the knowledge gained to explore his Celtic history through its patterns and iconography. He intends to study in Northern Ireland while researching his convict ancestry and plans to have his findings complete in time for the International Cassidy reunion in Enniskillen in 2025. 

A CWA Christma

November 16, 2023 by Roxane Manley

IMAGE: A variety of interesting items available.

Christmas is coming and so are the dilemmas about what to get your loved ones. Don’t panic, Forbes Evening CWA Branch members have been working hard to help you out. They have made lots of handcrafted items and have other things which will make your Christmas gift unique. 

Forbes Evening CWA Branch members will be selling these items at our stall during the Forbes 

Christmas Carnival, Friday 8th December. 

“There will be something for everyone,” commented Branch President, Robyn Miller, “with unique Christmas decorations for your home, festive table or Christmas tree”. 

“We look forward to seeing lots of people. Come and do your Christmas shopping with us. Members have spent many hours making things for you,” said branch Cultural Officer, Karen Wright. “Prices of our products are very reasonable.” 

So get in the spirit and come along to check out our wares, support the CWA and have a bit of fun at the Christmas Carnival on the 8th of December in Templar and Rankin Streets from 5.00 pm. 

Get Involved In The Khub Wishing Tree Appeal

November 16, 2023 by Roxane Manley

IMAGE: L-R Salvation Army Rep, Wendy Broome Salvation Army, Jessica Storm Khub Store Manager, Taylah Mackinnon Assistant Store Manager, Annabelle Cole-macindoe, Aleesha saville, Tracey little, Katie O’malley.

Khub Forbes have Launched their annual Kmart wishing tree appeal in conjunction with the Salvation Army. Many families are doing it tough – which is why we’re asking our community to come together and support those who need it most. 

The Kmart Wishing Tree Appeal is Australia’s largest and longest-running gift collection drive. It has been helping assist those in need in local communities at Christmas and beyond for over 30 years. Working with the Salvation Army, and with the generous support of our customers, Kmart have donated over $5.6 million and 10 million in gifts distributed to those in need at Christmas. There are six wishing tree champions in every Kmart store – that is over 1300 team members that are dedicated to helping support local communities. 

The Kmart Wishing Tree Appeal supports children, adults, seniors and families who are unable to afford gifts at Christmas and beyond Christmas. 

With more than 760,000 children currently living in poverty, Kmart alongside The Salvation Army are working together to give hope to Australians who may be struggling with homelessness, illness or family crisis. 

Kmart along with The Salvation Army are coming together for the 36th year to help support those doing it tough. We encourage you to embrace the spirit of giving this year by supporting the Kmart Wishing Tree Appeal, by making a cash contribution in store, or online, or giving a gift in store. The Appeal runs from 13- 24 December 2023. 

Forbes Khub Store Manager wants the local communities to know that “these donations stay local as we work alongside the parkes/forbes salvation army to distribute these gifts”. 

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