Event co-ordinators at a previous Talk2MeBro Forbes catch-up.
Mental health and suicide prevention charity Talk2MeBro will host another of its regular Ladies Catchups in Forbes at the scenic Ski Dam, this Sunday, 14 September, from 7:30am.
The Ladies Catchups are casual gatherings specifically designed to bring women together to reconnect with themselves, share, and build meaningful connections.
These female-only events are dispersed between guys catch ups, and community catch ups across the region, and have proven incredibly impactful in creating supportive networks among participants.
This Sunday’s Ladies Catchup will provide residents with mental health support through relaxed conversation, breath work exercises, ice bath experiences, and connection in a safe, non-judgmental environment. The combination allows participants to find solace in knowing they are not alone in their journey while experiencing proven wellness practices that support both physical and mental wellbeing.
The Forbes Ski Dam setting provides a beautiful, peaceful backdrop. Women from all walks of life are welcome, whether attending alone or with family members. No prior experience with breathwork or ice baths is necessary. The focus is on showing up for yourself and supporting others.
The Forbes Ladies Catchup represents the organisation’s ongoing commitment to making mental health support easily accessible to everyone in regional communities.
By maintaining regular catchups across Central NSW, Talk2MeBro ensures that residents have access to support and genuine connection right in their own backyard.
The organisation partners with councils, schools, workplaces, gyms and sporting clubs to help create safe spaces for genuine conversations about mental health.
Registration is essential: www.talk2mebrocatchups.org.au/forbesladies