Forbes Phoenix

Genuine Conversations About Mental Health

Mental health and suicide prevention charity Talk2MeBro will host another of its regular Ladies Catchups in Forbes at the Ski Dam, this Sunday, 9 November, from 7:30am. The Ladies Catchups are cas­ual gatherings specifically designed to bring women together to re­connect with themselves, share, and build meaningful connections.

This Sunday’s Ladies Catchup provides mental health support through relaxed conversation, breathwork exercises, ice bath ex­periences, and authentic connection in a safe, non-judgmental en­vironment. All elements of the session are optional. Participants can do as much or as little as they feel comfortable with.

This gathering offers an opportunity for any women seeking stress relief, wanting to try new wellness practices, or simply looking to connect with other like-minded women in Forbes.

Women from all walks of life are welcome, whether attending alone or with family members. Register at talk2mebro.org.au

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