Women of all ages, from across Forbes came together to celebrate International Women’s Day this week.
The sun rose on another annual International Women’ Day in Forbes’ Lions Park, setting the scene for soothing yoga, a hearty breakfast and a soul-warming address from guest speaker, communications guru, Dr Neryl East.
Mayor Phyllis Miller OAM welcomed the wisdom and advice from Dr East on removing barriers to embracing equity in business, in the community and everyday life.
“Forbes has such a wealth of knowledge, capabilities and strength in our women and so often we can unknowingly limit our presence by not having that belief in ourselves, that confidence. Dr East spoke of some simple ways in which that can be addressed,” Phyllis said.
“She provided practical tips on how to communicate in business settings, for example just through the language you use. Simple things like using the phrases; ‘in my view’ or ‘in my opinion’ to give weight to your learnedness.”
Dr East also highlighted the importance of personal (internal) communication, through which negative self-talk is the most significant way to erode confidence.
Positive affirmations, such as those used by Olympic swimmers (of which she had some great anecdotes), remove negativity and set the focus of what you are setting out to achieve.
The IWD breakfast was hosted by Forbes Shire Council with funding assistance from the NSW Government.
The event is held each year to embrace the vital role women play in our community, whether it be in the workforce, the community or at home.
Dr East also addressed a number of business representatives on Tuesday night, providing insight into online reputations and business reputations.
“We thank Dr East for her time in Forbes, and look forward to seeing her advice come into play,” said Phyllis.